tag:blogger.com,1999:blog-1693725427335841282024-03-18T01:10:04.577-07:00Taddeo Bertoldini (dol Piro)Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.comBlogger1079125tag:blogger.com,1999:blog-169372542733584128.post-57085274953004615722024-03-17T08:47:00.000-07:002024-03-17T23:30:11.226-07:00Stadio Allianz Juventus (Torino) 17 marzo 2024<p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt5zTIheuJVrDXaxr3BFbLf1vBR1GtQKSutzTuw3xgqHYazVgxX1ghfnLbpwW1-pPTUMjQBqLAfb1yIPxc6qEYPpDqf8V20R-SPxK9_9j2Bxfo2EjjSTb1DuvNrt-qzFwRBVrGVpRLZVVvomwQ6gBmgSespZxlils-Z54hYGMnaIGYoKZHCMOvnmkJgQ8/s3594/IMG_20240317_164441.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1788" data-original-width="3594" height="199" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt5zTIheuJVrDXaxr3BFbLf1vBR1GtQKSutzTuw3xgqHYazVgxX1ghfnLbpwW1-pPTUMjQBqLAfb1yIPxc6qEYPpDqf8V20R-SPxK9_9j2Bxfo2EjjSTb1DuvNrt-qzFwRBVrGVpRLZVVvomwQ6gBmgSespZxlils-Z54hYGMnaIGYoKZHCMOvnmkJgQ8/w400-h199/IMG_20240317_164441.jpg" width="400" /></a></p><div style="margin-left: 1em; margin-right: 1em; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_JArC_68TNEvajk4ZNd0hSq8BxgW4b65A6wlZQ9eaq2c17qRuYPNMzE9FbhGZp7EBarRuJuyojX2KCRCusuWXvdHkV4FuVONS0-wCxpTqrGSEfb8Goc-1RjDw08qhOGPyHrWAZctfWY1imf_3a9gzVA6u1zJhHl1baYjMG6wTecwTHOlo5mwtmNwBIhA/s3280/Picsart_24-03-17_12-12-57-816.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2464" data-original-width="3280" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_JArC_68TNEvajk4ZNd0hSq8BxgW4b65A6wlZQ9eaq2c17qRuYPNMzE9FbhGZp7EBarRuJuyojX2KCRCusuWXvdHkV4FuVONS0-wCxpTqrGSEfb8Goc-1RjDw08qhOGPyHrWAZctfWY1imf_3a9gzVA6u1zJhHl1baYjMG6wTecwTHOlo5mwtmNwBIhA/w400-h300/Picsart_24-03-17_12-12-57-816.jpg" width="400" /></a></div>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-17122435790427948992024-03-16T08:12:00.000-07:002024-03-18T01:09:32.521-07:00Ultrabericus Urban (Vicenza) 16 marzo 2023<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzlnFuqAJv3wgAzi5xY5U4_C_6deLq0wutRzd_rcW_JxZgYUZSFoAu3YukqACGZ_QnH5GPKqsx-XFk4-Z8Um-WUtz3WvtYVGITTpjCYzS27ygo_srNf5Fg8-SLpTxNTaElMb4bPDUUM-DMGrJEpf-i99aujsHYE0UDpNP8p6tcqz8-M8OEfi5TZflBDW8/s700/logo%20mail.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="165" data-original-width="700" height="94" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzlnFuqAJv3wgAzi5xY5U4_C_6deLq0wutRzd_rcW_JxZgYUZSFoAu3YukqACGZ_QnH5GPKqsx-XFk4-Z8Um-WUtz3WvtYVGITTpjCYzS27ygo_srNf5Fg8-SLpTxNTaElMb4bPDUUM-DMGrJEpf-i99aujsHYE0UDpNP8p6tcqz8-M8OEfi5TZflBDW8/w400-h94/logo%20mail.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">L'Associazione Sportiva Dilettantistica Ultrabericus Team di Vicenza ha organizzato nella giornata di sabato la nuova edizione de "Ultrabericus Trail" (XIII° edizione) rendendo la giornata speciale per gli organizzatori grazie al numero record di partecipanti: 1.900 atleti al via. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzul7ZxtAkeGqvX1XLopDNC6jtjnQU_KrosZENuXOWQqJJKtXJjnzO5KeHGZYMF9dKZuwh1LifEHvDKfG3JGv0gebkQ58AZ7COWNCd-HEbBKUCWBrrLmpqGi4FhFNamnw5qmhysqUxyk73wgcW3BRSw6P3Aua12HKc779LSP2tSj3RB1gj1If-i6LMcoU/s2025/Screenshot_2024-03-18-07-46-59-839_com.garmin.android.apps.connectmobile.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2025" data-original-width="1075" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzul7ZxtAkeGqvX1XLopDNC6jtjnQU_KrosZENuXOWQqJJKtXJjnzO5KeHGZYMF9dKZuwh1LifEHvDKfG3JGv0gebkQ58AZ7COWNCd-HEbBKUCWBrrLmpqGi4FhFNamnw5qmhysqUxyk73wgcW3BRSw6P3Aua12HKc779LSP2tSj3RB1gj1If-i6LMcoU/w213-h400/Screenshot_2024-03-18-07-46-59-839_com.garmin.android.apps.connectmobile.jpg" width="213" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq2mRtOIxzAlVYS6ma9jPA-obPdL02ncr1zstttrdUZfIqU1VzMGpaspcLJL466iowcUX9CNFRSPs9m_NzFwNPBwYHbRnhHhQYVLQcK7hzdsroz9Wt3JS-L_vCWEjNfCmBHOjK9SqMdbJvPCeThW3ovAeAaMJx5s3J6Z6MeiNyh3VZq2SZzWKNbiLOWw0/s886/percorso.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="227" data-original-width="886" height="103" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq2mRtOIxzAlVYS6ma9jPA-obPdL02ncr1zstttrdUZfIqU1VzMGpaspcLJL466iowcUX9CNFRSPs9m_NzFwNPBwYHbRnhHhQYVLQcK7hzdsroz9Wt3JS-L_vCWEjNfCmBHOjK9SqMdbJvPCeThW3ovAeAaMJx5s3J6Z6MeiNyh3VZq2SZzWKNbiLOWw0/w400-h103/percorso.JPG" width="400" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">C'erano varie distanze adatti per tutti: la "Ultrabericus Integrale" di 65 km con 2500 metri di dislivello positivo, la "Ultrabericus Twin Lui & Lei" percorso a staffetta di due atleti, la "Ultrabericus Marathon" di 43 km con 1500 mt D+ ed infine la "Ultrabericus Urban" di 21 km e 700 mt D+ di cui ho fatto parte. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7E99VT11cB0MCNYTUfqbAAv4Qbhpx6AfCjoN2XTMDLjSuKyUhMJ2nRUhr0khhmjXXCu58FAAP_mjrNU0NQzTXb9pIoeWb8OVDdwgS0FMVTPmf0WmtOmlqqsGq91csCJVxsyXroTIl6i1GgG4_rK06Rd2MVDNUbdUm8lMNxZOi9Q6L0u5zULf-tYtNBeI/s2048/1710615307422.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1152" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7E99VT11cB0MCNYTUfqbAAv4Qbhpx6AfCjoN2XTMDLjSuKyUhMJ2nRUhr0khhmjXXCu58FAAP_mjrNU0NQzTXb9pIoeWb8OVDdwgS0FMVTPmf0WmtOmlqqsGq91csCJVxsyXroTIl6i1GgG4_rK06Rd2MVDNUbdUm8lMNxZOi9Q6L0u5zULf-tYtNBeI/w225-h400/1710615307422.jpg" width="225" /></a></div><div style="text-align: center;"><i><span style="font-family: arial;">... spettacolare Piazza dei Signori ...</span></i></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBjXRK0cMarkvGC1MU9HgGoMPk4aS2Es9Zu4fKHqrW8fMNjY13kZHZR1d7LMw_ipb5DH1UB3db55IuSf9jVmLY4BZW12IdrWW9u1afUq6KpORQ_6-Vfe5Kw2LTw1oYgddHiMcaSwx9oYvxfDtHapk_uixdU-nuHklA2rhF2-kI4nqloOJuS-I9I9FU0kY/s2560/HH0A9923-scaled.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1707" data-original-width="2560" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBjXRK0cMarkvGC1MU9HgGoMPk4aS2Es9Zu4fKHqrW8fMNjY13kZHZR1d7LMw_ipb5DH1UB3db55IuSf9jVmLY4BZW12IdrWW9u1afUq6KpORQ_6-Vfe5Kw2LTw1oYgddHiMcaSwx9oYvxfDtHapk_uixdU-nuHklA2rhF2-kI4nqloOJuS-I9I9FU0kY/w400-h266/HH0A9923-scaled.jpg" width="400" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">La partenza e l'arrivo di tutte le prove erano ubicati nel cuore di Vicenza, nella spettacolare Piazza dei Signori e trovarsi lì, nel centro storico della città, era davvero qualcosa di unico e spettacolare! Lo start era scattato alle ore 11 (alle 10 la prova lunga) e subito si gareggiava tra le vie centrali per poi così salire piano piano verso i Colli Berici. Il tracciato di gara era piuttosto molto nervoso, difficile perchè era molto vario, c'erano numerosi sali-scendi, strappi di salite abbastanza ripide ma tutte molto brevi, sentieri in single track, mulattiere e carrarecce rendendo comunque alla fine la competizione molto divertente! Avevo sofferto verso gli ultimi chilometri di gara, la giornata stava diventando sempre più calda, avevo così cercato di tenermi duro per non mollare il passo dove alla fine avevo chiuso la prova col tempo finale di 1h 59' 38" classificandomi 68° posto su 538 finisher. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dyd61AlZ0ycJordKFP__zMOydmuf5L75exUaNZGNZbMmdNhIQ4arZ35pwd-GhxXm_yL3y2n2KfVwhNBJnBVeA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><div style="text-align: center;"><i><span style="font-family: arial;">... video dell'arrivo ...</span></i></div><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKGtemINmRP4L_AP9k0yZjI-Ofd7enIqimweE_BGm0BVFqR89BaofVtTn42VH4cL17S0WyD_w7bf9CfRx5v4N9-KhxNFlD9b3MUrWSnS4Wnn9kHZhIl2hUxFLkGIAArxvgWmOo5sh1GkB22MYspXBHSnfG3Cul7fnLtKGkVd2jA7BQ8RZ0sLqgJB6wzLQ/s2040/1710615307374.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2040" data-original-width="1148" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKGtemINmRP4L_AP9k0yZjI-Ofd7enIqimweE_BGm0BVFqR89BaofVtTn42VH4cL17S0WyD_w7bf9CfRx5v4N9-KhxNFlD9b3MUrWSnS4Wnn9kHZhIl2hUxFLkGIAArxvgWmOo5sh1GkB22MYspXBHSnfG3Cul7fnLtKGkVd2jA7BQ8RZ0sLqgJB6wzLQ/w225-h400/1710615307374.jpg" width="225" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Personalmente sono rimasto soddisfatto del risultato, considerando che era il primo trail medio-lungo dell'anno e non mi resta quindi di continuare ad impegnarmi sempre di più, di cercare di migliorarmi ancora per cercare di affrontare le prossime gare in montagna sempre al meglio.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM7OcBA5dnHee-mNgIWIEWqsUkWY7QSgNvLLohIHBnSJ2vkVrOQy5m3JAnFINM8yxJBt1LKO6uOQfG2inHez4prYwD8QGSVqbx1asKo8YlK86EJ0kZ4plGc9_NIlnpTlEYWfqKjywsb7BlyMRrxY4i-qtkB0gIZpWbYk0bsSmgWgVa-DW5KWhnGn3So8c/s2469/MX-5050N_20240318_073740_0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1785" data-original-width="2469" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM7OcBA5dnHee-mNgIWIEWqsUkWY7QSgNvLLohIHBnSJ2vkVrOQy5m3JAnFINM8yxJBt1LKO6uOQfG2inHez4prYwD8QGSVqbx1asKo8YlK86EJ0kZ4plGc9_NIlnpTlEYWfqKjywsb7BlyMRrxY4i-qtkB0gIZpWbYk0bsSmgWgVa-DW5KWhnGn3So8c/w400-h289/MX-5050N_20240318_073740_0001.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per vedere il sito della gara : <a href="https://ultrabericus.it/" target="_blank">clicca qui </a>!</span></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-9780466990919822872024-03-10T04:03:00.000-07:002024-03-17T23:34:27.458-07:00San Genesio Run (Galbiate - LC) 10 marzo 2024<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw9aTTOgVgeentabrbxLoyRosoLaXMetH2SdcMFjkQOhGFhtJCaWXWr6WYQhxIHIpPponpye9XKC2Q-TzJZoYSQp3cBfLaqnM-iaS1AcpzL-g0xyLuqnVvY3193wFQoV5N_KhRsmLmaASLPjJBLnEOK6RgcuSGxPiHN58BqYSzU9DLJIJrhm85fMiwh00/s521/logo%20GSGR-1.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="209" data-original-width="521" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw9aTTOgVgeentabrbxLoyRosoLaXMetH2SdcMFjkQOhGFhtJCaWXWr6WYQhxIHIpPponpye9XKC2Q-TzJZoYSQp3cBfLaqnM-iaS1AcpzL-g0xyLuqnVvY3193wFQoV5N_KhRsmLmaASLPjJBLnEOK6RgcuSGxPiHN58BqYSzU9DLJIJrhm85fMiwh00/w400-h160/logo%20GSGR-1.jpeg" width="400" /></a></div><span style="font-family: arial;">Dopo 4 anni di stop finalmente è ritornata l'attesissimo "San Genesio Run", una gara di Corsa in Montagna svoltasi a Galbiate (LC) organizzata per la prima volta da Sky Lario Runners (associazione sportiva nata nel 2020) che ha svolto un ottimo lavoro con condizioni climatici molto difficili a causa della pioggia battente scesa per tutta la giornata e che non hanno scoraggiato i 400 atleti che si sono presentati alla partenza. </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs1uZIPlInrBBsUGFDsMewpiDXT9eVT-grFSNllrjAe582_bp9aXaPVdCBU7BwTnusoW7QcyUETQvRi9r-SQiP6X2FzXqdvQkMFSrz9sAWAX3RIu0AV1OjPO7jDxvWsPt2VyQxkgmQ0g6vnB9v9TNyE0vOU0C89NdvLFFxAGTlKCKpUXCaEK0_Y2KLs6o/s711/percorso.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="711" data-original-width="682" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs1uZIPlInrBBsUGFDsMewpiDXT9eVT-grFSNllrjAe582_bp9aXaPVdCBU7BwTnusoW7QcyUETQvRi9r-SQiP6X2FzXqdvQkMFSrz9sAWAX3RIu0AV1OjPO7jDxvWsPt2VyQxkgmQ0g6vnB9v9TNyE0vOU0C89NdvLFFxAGTlKCKpUXCaEK0_Y2KLs6o/w384-h400/percorso.JPG" width="384" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI5Wx6mQudUWAXvVB4yBO41hs4KSsHFAVvMPWLwZXYMKsDf35pfjwkbpA2ejrMJKM5uEx7W7HEEHb893agUuzp05AQUHrxwgjwB_L0NsLAk3cYyW_tfuoPlhN2sk7RAPQXR-aNEV9yNORI3JErUVFP7vBd5l2rB0IW339bL3y8ab_jd_WzzbG2VuiahR0/s437/percorso1.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="255" data-original-width="437" height="234" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI5Wx6mQudUWAXvVB4yBO41hs4KSsHFAVvMPWLwZXYMKsDf35pfjwkbpA2ejrMJKM5uEx7W7HEEHb893agUuzp05AQUHrxwgjwB_L0NsLAk3cYyW_tfuoPlhN2sk7RAPQXR-aNEV9yNORI3JErUVFP7vBd5l2rB0IW339bL3y8ab_jd_WzzbG2VuiahR0/w400-h234/percorso1.JPG" width="400" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">Alle 9 erano partiti 260 appassionati che si sono cimentati nel percorso da 23 km e alle 9:15 invece (novità di quest'anno) aveva dato il via a quelli della 13 km ("La Sparata", 550 mt D+) con 131 iscritti di cui ho fatto parte. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFh8hPeBnIyTCp6tKAcLurjvc93kHjuiY1NaJSVWjHfITFhCUwwsCZycwgaUV76bNn995zEhQFv3t37JMNnfKfbCneJ_IO2QffHkDieW4tS2-8VjB8_r9i2Yw7xN8p-5p75_blrGb_Wkklqdkoh7Ve8G6lF0D8hvHdw47ZEgJcwCYZOTe6xDc9pY-ntOs/s1500/DSC_0558.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1500" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFh8hPeBnIyTCp6tKAcLurjvc93kHjuiY1NaJSVWjHfITFhCUwwsCZycwgaUV76bNn995zEhQFv3t37JMNnfKfbCneJ_IO2QffHkDieW4tS2-8VjB8_r9i2Yw7xN8p-5p75_blrGb_Wkklqdkoh7Ve8G6lF0D8hvHdw47ZEgJcwCYZOTe6xDc9pY-ntOs/w400-h266/DSC_0558.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Il tracciato di gara era molto divertente, vario, era quasi tutta da correre, appunto era una bella sparata sin da subito e la difficoltà più grossa era la presenza di tanto fango rendendo il sentiero molto scivolo soprattutto in alcuni tratti in discesa dove non riuscivo a lasciarmi andare. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_B5uSj_u1wyMvSHr6T7OcED3s3V3U37QZ1F-aAywa7toRbU45kV-SqpknmZ5mJHpgp2TuzmTdIOg0Y0w9YFot9uXvSErEftcX6sDBzTG3_Lc8qdEehGtbP4zQh6BYbdeZoBCYQKUUiTLzQNEUMiui7hQvSXKq3hVhFyYVM7-uuGCXK9mMEZ2LozBjhko/s6000/MIDDLE-GalbiateSanGenesio2024-SKYLARIO-Samu-137.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4000" data-original-width="6000" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_B5uSj_u1wyMvSHr6T7OcED3s3V3U37QZ1F-aAywa7toRbU45kV-SqpknmZ5mJHpgp2TuzmTdIOg0Y0w9YFot9uXvSErEftcX6sDBzTG3_Lc8qdEehGtbP4zQh6BYbdeZoBCYQKUUiTLzQNEUMiui7hQvSXKq3hVhFyYVM7-uuGCXK9mMEZ2LozBjhko/w400-h266/MIDDLE-GalbiateSanGenesio2024-SKYLARIO-Samu-137.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Fisicamente sono stato bene, le gambe giravano come volevo, nei tratti in salita e in falso piano riuscivo a spingere dove alla fine sono riuscito a chiudere la prova col tempo di 1h 18' 29" classificandomi 34° posto su 118 finisher.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYHethQ31O-isZy-0340gbugdfsGvRm_UjJ6_3r-zDojrL6a4r-hglxNhcrg_BG04gAsHgIn92X5jXAh_VePqOyXfR_L22HKjzyq3zFFGj8iwa3WKE2VwnSxGosHv7SLmh1vYeUImOyVfVzujnhItb9N3_FJGyqg13b_JOYKARrXROXgm7EmiUEfZUhSk/s2593/MX-5050N_20240311_071355_0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1757" data-original-width="2593" height="271" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYHethQ31O-isZy-0340gbugdfsGvRm_UjJ6_3r-zDojrL6a4r-hglxNhcrg_BG04gAsHgIn92X5jXAh_VePqOyXfR_L22HKjzyq3zFFGj8iwa3WKE2VwnSxGosHv7SLmh1vYeUImOyVfVzujnhItb9N3_FJGyqg13b_JOYKARrXROXgm7EmiUEfZUhSk/w400-h271/MX-5050N_20240311_071355_0001.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per vedere il sito della gara: <a href="https://www.galbiatesangenesio.com/" target="_blank">clicca qui</a> !</span></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-33493136851127557362024-03-03T04:10:00.000-08:002024-03-04T00:17:13.881-08:00Lecco City Half Marathon - 3 marzo 2024<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAIrFXj4yLGhtm-SrwmcNOdIferYjs4w_-XSSJF0uZzfhLKi0Su7XjjHvZ4HKN_MfBJ116mnpW2_x_o7kpTeuFQodnHNInAR3-v5CDgMbGoKLx2DiUK9Ogun9VHLk3aV1NOnJv-Hy4Iryhwn09akTaU6cikrTGlE4uhChCuX8otsm6mW8VHaaowb5rnBA/s992/logo.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="688" data-original-width="992" height="278" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAIrFXj4yLGhtm-SrwmcNOdIferYjs4w_-XSSJF0uZzfhLKi0Su7XjjHvZ4HKN_MfBJ116mnpW2_x_o7kpTeuFQodnHNInAR3-v5CDgMbGoKLx2DiUK9Ogun9VHLk3aV1NOnJv-Hy4Iryhwn09akTaU6cikrTGlE4uhChCuX8otsm6mW8VHaaowb5rnBA/w400-h278/logo.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Questa mattina ho partecipato alla corsa di casa, ovvero alla 15° edizione de "Lecco City Half Marathon", evento podistico Fidal organizzato dal team Sparcatus Sport Events capitanato da Renzo Straniero che ha richiamato circa 500 atleti tra la gara regina e la 10,5 km competitiva e non. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx9YZx-iVKRCbGMeP2FNLeHrbxQuwYPgOKVco6uDLmuPsFRA-56CS7YaOUUbChkD7fB1Z9ap9StePUYilKp-M0yb6PiXb_hw-yIcbGtoWStMFkUoQjy4QAL9GWWgmAMnBAGxxwkVe8mppgNTtUmxlcMEzqcBY2zurN7lsRsNtckEKLc9pEusip7iKI0pk/s2021/1709533205281.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2021" data-original-width="1075" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx9YZx-iVKRCbGMeP2FNLeHrbxQuwYPgOKVco6uDLmuPsFRA-56CS7YaOUUbChkD7fB1Z9ap9StePUYilKp-M0yb6PiXb_hw-yIcbGtoWStMFkUoQjy4QAL9GWWgmAMnBAGxxwkVe8mppgNTtUmxlcMEzqcBY2zurN7lsRsNtckEKLc9pEusip7iKI0pk/w213-h400/1709533205281.jpg" width="213" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Gara con partenza scattata alle ore 10 sul Lungolago (vicino alla Canottieri Lecco) e, come lo scorso anno, si doveva affrontare un tracciato lungo 21,097 km articolati su due giri molto veloci sulla riva del lago, prima in direzione verso il Comune di Abbadia Lariana per poi ritornare indietro verso il Rione Pescarenico (giro di boa in Piazza Era) e con il traguardo posto in Piazza Garibaldi. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjhYwARC6bgPVmCfG0IbiuyREiEgWfDy-ZJhXpXdIjj2Sak2b9SRhNhgi_l20FHjy3T-g3kvKNK9JyjOJ2vZmbLWPHYpLf94inC8-TwtYwo92hUf43JJMnZYX1TghPyS5vyocaUdus5FVkR0vY0QyMgkU3Ysbr6H43J9WCrm_MBk6VxkpNnpdiKY-BOmM/s1200/Maratonina_di_Lecco_20240303_2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="795" data-original-width="1200" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjhYwARC6bgPVmCfG0IbiuyREiEgWfDy-ZJhXpXdIjj2Sak2b9SRhNhgi_l20FHjy3T-g3kvKNK9JyjOJ2vZmbLWPHYpLf94inC8-TwtYwo92hUf43JJMnZYX1TghPyS5vyocaUdus5FVkR0vY0QyMgkU3Ysbr6H43J9WCrm_MBk6VxkpNnpdiKY-BOmM/w400-h265/Maratonina_di_Lecco_20240303_2.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Come sempre il mio obiettivo di oggi era quello di fare il tempo come l'ultima mezza fatta a Verona (1h 35') magari cercando anche di migliorarla un pochino, perchè no? </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuisMkhW4JiEm9LaBPwjfKopCqom-Cc3EClFV2we_R6bWlkStWo1S-uEf7ibQZqu-Ka8CYdlmORRskJUhElxR-Xjpgo6QFZVwiEjODugJaC5o-PUGsURqqPIxgnCQHkHHJb-sDHfiAkKJSq6BwpWMzV9LujUZy9OWoB4F_bgPgpAYX6CSU5HfhRsO4bgU/s1500/LeccoHalfMarathon24.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1022" data-original-width="1500" height="272" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuisMkhW4JiEm9LaBPwjfKopCqom-Cc3EClFV2we_R6bWlkStWo1S-uEf7ibQZqu-Ka8CYdlmORRskJUhElxR-Xjpgo6QFZVwiEjODugJaC5o-PUGsURqqPIxgnCQHkHHJb-sDHfiAkKJSq6BwpWMzV9LujUZy9OWoB4F_bgPgpAYX6CSU5HfhRsO4bgU/w400-h272/LeccoHalfMarathon24.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWKeq9rXVVzbZf3f7NlCxpdyWgeFI1vxmAyoc7S9bPzTGLCh26iG5toBQSf2YVq4olryTwX5pSj0v4zZVZox94IiJ_GFlmv__MTHmXdofpYBUfRB98N_LGJu9p_YvEo7e769a2rnGWXw6SrwgdxY433ce2oP1xgau4m00RP45EF5nASUO8vfOuL7MY-Zo/s1242/Cattura.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="823" data-original-width="1242" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWKeq9rXVVzbZf3f7NlCxpdyWgeFI1vxmAyoc7S9bPzTGLCh26iG5toBQSf2YVq4olryTwX5pSj0v4zZVZox94IiJ_GFlmv__MTHmXdofpYBUfRB98N_LGJu9p_YvEo7e769a2rnGWXw6SrwgdxY433ce2oP1xgau4m00RP45EF5nASUO8vfOuL7MY-Zo/w400-h265/Cattura.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial; text-align: justify;">Ero abbastanza fiducioso di questa cosa anche perchè fisicamente mi sentivo bene (almeno così credevo), ma poi invece tutto non è andato come previsto! </span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf1_Fpo6J276CPLgFMw0OQgAvzdiHOY52Ygl9cp2Dug7pYWxPT7q7BynXsO-Lf-SpfHBvY6aGn7k_PnuMf8zA1mh-M8MB7A-YTDVqTFjIg1W4a21UXWitb1Dg5U-1sXKdx8gpzsgvM4-1FvWyzq87REhdBvZbVBnhxMmoio06UdGcBfOKStbw5LwDL-m8/s1237/Cattur1a.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="822" data-original-width="1237" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf1_Fpo6J276CPLgFMw0OQgAvzdiHOY52Ygl9cp2Dug7pYWxPT7q7BynXsO-Lf-SpfHBvY6aGn7k_PnuMf8zA1mh-M8MB7A-YTDVqTFjIg1W4a21UXWitb1Dg5U-1sXKdx8gpzsgvM4-1FvWyzq87REhdBvZbVBnhxMmoio06UdGcBfOKStbw5LwDL-m8/w400-h266/Cattur1a.JPG" width="400" /></a></div><span style="font-family: arial; text-align: justify;">Il primo giro avevo gareggiato con il passo "giusto", mi trovavo leggermente poco più avanti rispetto ai palloncini delle 1h 35' (pacemaker). </span></div><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoOhURLuJ3JCSHYHU4vqOTKdAnvNj1of2hY6rsvLlcN028Butw0bmToDhXfczU5ygvJC8OgBndifIbV-_72WU_-yqjRStU8i8wMqz4wTLjTNnWWLVv7h8tY0_Xhj7XcBJH4hSFfWgPieWwGoxQPgY2jJoweRQNQUD_moUtrB57GqE4extYZ2D_zjNFYV4/s1200/Maratonina_di_Lecco_20240303_79.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="795" data-original-width="1200" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoOhURLuJ3JCSHYHU4vqOTKdAnvNj1of2hY6rsvLlcN028Butw0bmToDhXfczU5ygvJC8OgBndifIbV-_72WU_-yqjRStU8i8wMqz4wTLjTNnWWLVv7h8tY0_Xhj7XcBJH4hSFfWgPieWwGoxQPgY2jJoweRQNQUD_moUtrB57GqE4extYZ2D_zjNFYV4/w400-h265/Maratonina_di_Lecco_20240303_79.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Ma quando era arrivato il momento di affrontare il secondo anello avevo iniziato a fare più fatica, non riuscivo più a tenere il ritmo di prima, mi stavo lentamente spegnendo man mano che avanzavano i chilometri e sinceramente questo fatto mi aveva un pò sorpreso perchè non me l'aspettavo proprio. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS8VUeiHEs_QMw8_lVH8BWQO0MZ4TRYOyKbTqOWtJv6ynxj8Ozna98k3O3ZEWK0wIqiAZ_BpjtUHHX15V3BiyT9FDCfKDkt2vT2V9f4pYZflrvjOSGdZaiXT_zBvGW4ASdgPHAUE_nkXuj0v_Fn58DwPfLR9V5jO9OEigBiYYyVIv8g29gRX8kv16XmqY/s1248/Cattura2.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="828" data-original-width="1248" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS8VUeiHEs_QMw8_lVH8BWQO0MZ4TRYOyKbTqOWtJv6ynxj8Ozna98k3O3ZEWK0wIqiAZ_BpjtUHHX15V3BiyT9FDCfKDkt2vT2V9f4pYZflrvjOSGdZaiXT_zBvGW4ASdgPHAUE_nkXuj0v_Fn58DwPfLR9V5jO9OEigBiYYyVIv8g29gRX8kv16XmqY/w400-h265/Cattura2.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Così avevo cercato di stringermi i denti e cercare comunque di andare avanti per arrivare fino in fondo a tutti costi dove alla fine ho chiuso la fatica col tempo finale di 1h 40' 05" classificandomi 187° posto su 360 finisher. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH0Hx1WMP7-X7VyDnC8PgHiIpxxRW0V_d4fe5M4QzSOtm7bqTd5NC61adPtrxRXqGn1-wycuGPpUbra0vAS2vVXDqDq5iYiPIyUOHlZs9OkCLLam2ZIi423IgnBzf_HcAIBFHfpmQGsnNO4-74aIWJjnr13SMCZpORfEPa1bZcNUPC-999-e_uOv2TRmU/s1600/1709467399077.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH0Hx1WMP7-X7VyDnC8PgHiIpxxRW0V_d4fe5M4QzSOtm7bqTd5NC61adPtrxRXqGn1-wycuGPpUbra0vAS2vVXDqDq5iYiPIyUOHlZs9OkCLLam2ZIi423IgnBzf_HcAIBFHfpmQGsnNO4-74aIWJjnr13SMCZpORfEPa1bZcNUPC-999-e_uOv2TRmU/w225-h400/1709467399077.jpg" width="225" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Vorrei chiudere con un bel messaggio rilasciato da Eliud Kipchoge dove aveva appena concluso la maratona di Tokyo arrivando "solo" decimo posto e che rispecchia un pò di quello che mi è successo oggi : </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN8inj3gnN_jQJ4iHiv-E-1unmAEOjQIS80KLX8Gmh9rDWuI1KzkhdQq1v3oDqkIFdTOoHJrFwNVqfmu033IKTti5TAiw0xXuUlgXRfxoIAiHohpnIx82-05V8UcdpjV7vipDeCALnqudL84dWfiH6xAqa894LKXpS9DZVpOmgiRTCgnCgspFlxdqPiSY/s1245/Cattura3.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="829" data-original-width="1245" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN8inj3gnN_jQJ4iHiv-E-1unmAEOjQIS80KLX8Gmh9rDWuI1KzkhdQq1v3oDqkIFdTOoHJrFwNVqfmu033IKTti5TAiw0xXuUlgXRfxoIAiHohpnIx82-05V8UcdpjV7vipDeCALnqudL84dWfiH6xAqa894LKXpS9DZVpOmgiRTCgnCgspFlxdqPiSY/w400-h266/Cattura3.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dx0rxWDoUvPkt4MGZKvGHGmGN7vTX3OdjrSYYr5aRCP1EYPvA3EiVhGM2Tixdphh_Ht2pnDyPBge7QzK2sn4g' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><div class="separator" style="clear: both; text-align: justify;"><b style="font-family: arial;">"Posso dire che lo Sport è fatto di giornate belle e giornate brutte. Purtroppo oggi per me è stata una brutta giornata. Voglio congratularmi con tutti i partecipanti che hanno raggiunto il traguardo, perseguendo tutti i propri obiettivi e sogni. Grazie a Tokyo e ai fan di tutto il mondo per tutto il vostro amore e supporto! Prendiamo le lezioni di oggi per costruire il domani."</b></div><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeYeq7M6ojtLtD06Yqbe5K04VBY1KBJ5vJbWY7FeVBt-c7BXP3h4uIOuTH9WYfgpa_GWbi7ac0k7yVbUnx8DNemlNMitZvw3rGx_z7Hf4WhQaC1Mdxi36Oqt2yNcX5FyfEtTHAKH14ypL92FZXXY6_uu8fl4qsj4q6o50UMHRV4MVePvcW4A7zzvH1IgE/s2569/MX-5050N_20240304_072429_0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1793" data-original-width="2569" height="279" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeYeq7M6ojtLtD06Yqbe5K04VBY1KBJ5vJbWY7FeVBt-c7BXP3h4uIOuTH9WYfgpa_GWbi7ac0k7yVbUnx8DNemlNMitZvw3rGx_z7Hf4WhQaC1Mdxi36Oqt2yNcX5FyfEtTHAKH14ypL92FZXXY6_uu8fl4qsj4q6o50UMHRV4MVePvcW4A7zzvH1IgE/w400-h279/MX-5050N_20240304_072429_0001.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per vedere il sito della gara: <a href="https://www.spartacusevents.com/" target="_blank">clicca qui</a> !</span></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-50775633506963503812024-02-25T07:45:00.000-08:002024-02-26T05:28:06.051-08:00Cross Cinque Mulini Special Edition(San Vittore Olona - MI) 25 gennaio 2024<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcm2hGl0cGnSO_NAnKWhsPg5vYL1gN40UrVRHrJOWhCIX28kz4VwxSch9QAt8ecEtUUt0nQaDVQn763Qs-7eaWtpj9_ji_Zl9mDICZG4IIJDgCFJTmP7qx7mGvJgu6E3vNIxKxgH58H2bxEtKM8TmSpNQWc4jYijeLZp0ZhBN8swJ_-4T5dQzJ14wjgHs/s1200/logo%20417566367_10232571222851865_2604633002426169398_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="236" data-original-width="1200" height="79" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcm2hGl0cGnSO_NAnKWhsPg5vYL1gN40UrVRHrJOWhCIX28kz4VwxSch9QAt8ecEtUUt0nQaDVQn763Qs-7eaWtpj9_ji_Zl9mDICZG4IIJDgCFJTmP7qx7mGvJgu6E3vNIxKxgH58H2bxEtKM8TmSpNQWc4jYijeLZp0ZhBN8swJ_-4T5dQzJ14wjgHs/w400-h79/logo%20417566367_10232571222851865_2604633002426169398_n.jpg" width="400" /></a></div><span style="font-family: arial;">Questa mattina si è svolta a San Vittore Olona (MI) la "Cinque Mulini - Special Edition", una spettacolare Corsa Campestre molto storica e ben conosciuta che ha richiamato tantissimi ragazzi e non. </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjte30njILcdglbqKuqk-sTlLbMApN2J5XD4GcFYK1YuY0q8QU01NtT0P48M4JWIcFvRSZJ2cY3zPrcBeFocWpfGidh4JaiVHmtCPbbX_ttehlpYdGl65ZhGc1-Y-nHBWqb_Mt1f4kIf3mK48i-TOldgjF47FOIwJe_AMJwL0YcxZXvG2gAkNVNzWZC-Ho/s1289/428610512_893300442797420_5489489420220978882_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="921" data-original-width="1289" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjte30njILcdglbqKuqk-sTlLbMApN2J5XD4GcFYK1YuY0q8QU01NtT0P48M4JWIcFvRSZJ2cY3zPrcBeFocWpfGidh4JaiVHmtCPbbX_ttehlpYdGl65ZhGc1-Y-nHBWqb_Mt1f4kIf3mK48i-TOldgjF47FOIwJe_AMJwL0YcxZXvG2gAkNVNzWZC-Ho/w400-h286/428610512_893300442797420_5489489420220978882_n.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Noi della categoria master maschile SM 35/40/45/50 eravamo i primi a partire con partenza scattata alle ore 9:30 per poi proseguire con tutti gli altri fino ad arrivare a Promesse/Senior (uomini) che erano stati gli ultimi a gareggiare. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhONPN8LB28-xVTWIG8HSUoCiQw7wxYy15-OPCuO2ipV7VyEQoIkn802A0Ys09QOUQ-CWgaZFGgxHmEe03y_UWYZKa4MRC4xYS-a22rk1oJCD5nUKwntXZWfSML59QesegUL8WWzVbvSc6WgneuDB308KyslTfCSH030XC3_g3XRlUk1AD6jfQeanIA8Lw/s640/013-__A_3191.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="427" data-original-width="640" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhONPN8LB28-xVTWIG8HSUoCiQw7wxYy15-OPCuO2ipV7VyEQoIkn802A0Ys09QOUQ-CWgaZFGgxHmEe03y_UWYZKa4MRC4xYS-a22rk1oJCD5nUKwntXZWfSML59QesegUL8WWzVbvSc6WgneuDB308KyslTfCSH030XC3_g3XRlUk1AD6jfQeanIA8Lw/w400-h268/013-__A_3191.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Purtroppo noi (e dico anche stranamente!) eravamo veramente in pochi a parteciparla, solo una quarantina e dovevamo affrontare il giro di 2 km circa da ripetere tre volte. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiByGDIvvVcpsi2V54jVc_37In_onlkCudBrh6n2a7kH0DFJLiYq0wN_xkcHrrw7FJdc0-GzN-HpZV3Mrngpvm0jv6Tut5fGLb-U0gTERmnmxInXsyLonPl5n9QD0MHfCOJrumRaUHc8fquu-VAuUWIeaRw3lO6BljJwqvTZnw98I2xRSUF0HV6ifrD-no/s650/AC2A3082.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="433" data-original-width="650" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiByGDIvvVcpsi2V54jVc_37In_onlkCudBrh6n2a7kH0DFJLiYq0wN_xkcHrrw7FJdc0-GzN-HpZV3Mrngpvm0jv6Tut5fGLb-U0gTERmnmxInXsyLonPl5n9QD0MHfCOJrumRaUHc8fquu-VAuUWIeaRw3lO6BljJwqvTZnw98I2xRSUF0HV6ifrD-no/w400-h266/AC2A3082.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Ovviamente è stato molto spettacolare ed unico il passaggio all'interno del vecchio mulino e anche tutto il resto del percorso che era abbastanza veloce, con la presenza dei tratti lunghi che si poteva spingere bene. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk6L7islv9V6x1lbRlxqj3kjuK3NpGYPpYu1eciZ8o_K3KsU5OL4v_ra384DzfxW8Bf1icTdH-qODiN_XRKkqQxiP1vNRhDEngpAHw17OacnQlw5YGhDFL-tUWbbD1AcqRCDeeABKQiN_4EzsWUnlTCRCBDQm-sHG24tW_siLfgl3sy55cV42F4zgNncs/s640/059-__A_3239.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="427" data-original-width="640" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk6L7islv9V6x1lbRlxqj3kjuK3NpGYPpYu1eciZ8o_K3KsU5OL4v_ra384DzfxW8Bf1icTdH-qODiN_XRKkqQxiP1vNRhDEngpAHw17OacnQlw5YGhDFL-tUWbbD1AcqRCDeeABKQiN_4EzsWUnlTCRCBDQm-sHG24tW_siLfgl3sy55cV42F4zgNncs/w400-h268/059-__A_3239.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Alla fine ho completato la prova col tempo di 27' 05" classificandomi 25° posto su 38 finisher; so di non aver fatto una buona gara, </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibXkbIjwrvifyvX3YnUBtKGwaPuH2sf216pgkaO-xoVIz3l5F9hp5lWwBcYDY1PGPQJQT6Tfjg_975PMxj3G3zGkkiET2D2YPvSQ0T3ELHSffzUY46s9yVANDnBNqVgwose5daTIBMYJ97sauzIEZVMGMge7xgEsqJBu7xZ-OvVg9lkPFZQ8wmGtU8pkk/s1100/DSC_0782.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1100" data-original-width="735" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibXkbIjwrvifyvX3YnUBtKGwaPuH2sf216pgkaO-xoVIz3l5F9hp5lWwBcYDY1PGPQJQT6Tfjg_975PMxj3G3zGkkiET2D2YPvSQ0T3ELHSffzUY46s9yVANDnBNqVgwose5daTIBMYJ97sauzIEZVMGMge7xgEsqJBu7xZ-OvVg9lkPFZQ8wmGtU8pkk/w268-h400/DSC_0782.JPG" width="268" /></a></div><br /><div style="text-align: center;"><i><span style="font-family: arial;">... passaggio all'interno del Mulino ...</span></i></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjonHVRIhRNiW-onE1lpICY55JTFSplyipNW3PWaBT8QbuyRwDGsXQhKWZ6TmJUuRul7Skj4GejdsRQLnKmud-FkvPrklKVnNQciDeD2WEfvQluhqZ5p1e1Axj452oWuMBxCttxQ2GpPiNyxPximAw3Ppp1wCIB5LYi1-46-q1PWnoiWMpx5b9ATdqfUMg/s1100/DSC_0880.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="735" data-original-width="1100" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjonHVRIhRNiW-onE1lpICY55JTFSplyipNW3PWaBT8QbuyRwDGsXQhKWZ6TmJUuRul7Skj4GejdsRQLnKmud-FkvPrklKVnNQciDeD2WEfvQluhqZ5p1e1Axj452oWuMBxCttxQ2GpPiNyxPximAw3Ppp1wCIB5LYi1-46-q1PWnoiWMpx5b9ATdqfUMg/w400-h268/DSC_0880.JPG" width="400" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">potevo sicuramente andare meglio, mi sentivo sin da subito già affaticato quasi sicuramente perchè avevo gareggiato anche ieri pomeriggio, ma va bene così perchè come dico sempre l'importante era esserci, divertirmi e di portare a casa il traguardo!</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm1ibh0qmmLtNNqzO3scjW0PLg4GVHaLX0OMMfLRKPYusK8fXHgzuAU02veuGKrniiP9hl3OfHkeqMa4u-EVAhYqaurSDClB_M3NCB8XuN2KpkhHvnTIAJw3JDJhxFMBcY1UXfnGkD0-LWQpVf2vVvqQ3cq6QNxaPGk_Gj4CV-pXNN98-IOpSOdHih6XU/s2637/MX-5050N_20240226_073115_0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1885" data-original-width="2637" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm1ibh0qmmLtNNqzO3scjW0PLg4GVHaLX0OMMfLRKPYusK8fXHgzuAU02veuGKrniiP9hl3OfHkeqMa4u-EVAhYqaurSDClB_M3NCB8XuN2KpkhHvnTIAJw3JDJhxFMBcY1UXfnGkD0-LWQpVf2vVvqQ3cq6QNxaPGk_Gj4CV-pXNN98-IOpSOdHih6XU/w400-h286/MX-5050N_20240226_073115_0001.jpg" width="400" /></a></div><span style="font-family: arial;">Per vedere il sito della gara: </span><a href="https://www.5mulini.org/" style="font-family: arial;" target="_blank">clicca qui</a><span style="font-family: arial;"> !</span><p></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-82122587640440370832024-02-24T09:26:00.000-08:002024-02-26T00:04:13.320-08:00Campionato Brianzolo (Carate Brianza - MB) - 24 febbraio 2024<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIuQ7iEsgz9OKwzUK-9Q82PpAkokKnoWd01qH-LCu5rxw9geORn-7bstkdTxdCywY8RjfnU1vMqBZC3gSKFABb89EX12CpxDhM9dO6TwocB2FhROfNF0K-Xfe_zW_OQxqYg6lFbJo3wvVoLd1iD_6MsJfwZ6wVqnHi1Ve3d9A1rMlqbUkBhPZZKt0m908/s659/logo%20bri.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="514" data-original-width="659" height="313" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIuQ7iEsgz9OKwzUK-9Q82PpAkokKnoWd01qH-LCu5rxw9geORn-7bstkdTxdCywY8RjfnU1vMqBZC3gSKFABb89EX12CpxDhM9dO6TwocB2FhROfNF0K-Xfe_zW_OQxqYg6lFbJo3wvVoLd1iD_6MsJfwZ6wVqnHi1Ve3d9A1rMlqbUkBhPZZKt0m908/w400-h313/logo%20bri.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Oggi pomeriggio ho partecipato alla quinta ed ultima tappa del 37° edizione del "Campionato Brianzolo 2024", un circuito di cinque prove di Corsa Campestre che si sono svolte nelle province di Lecco e Monza Brianza. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsRsr_S3ww4cKfOp2dC1BhQon4JfWtXC-Q67zqZnncqeb5Y2AFNQo3e48Z8rRXwxjxBkBOMguEiKWi02oSh7W6tb5vg_q0RilugkWFDMqJPkgLGazd18vWdYsh8QPP1P7bC-m80IPyMFbcEaNgtXg5wer1lnUTNsg0gW5GJNPaRj4IEfKLClj138QLkug/s2048/392875206_891160896129920_2879167165135885169_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1453" data-original-width="2048" height="284" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsRsr_S3ww4cKfOp2dC1BhQon4JfWtXC-Q67zqZnncqeb5Y2AFNQo3e48Z8rRXwxjxBkBOMguEiKWi02oSh7W6tb5vg_q0RilugkWFDMqJPkgLGazd18vWdYsh8QPP1P7bC-m80IPyMFbcEaNgtXg5wer1lnUTNsg0gW5GJNPaRj4IEfKLClj138QLkug/w400-h284/392875206_891160896129920_2879167165135885169_n.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per fortuna sono riuscito a gareggiare solo l'ultima prova che si è svolta a Carate Brianza (MB), all'interno del bellissimo Parco su un circuito di circa 2 km da ripetere tre volte (organizzazione ASD Marciacaratesi). </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi6J-ODpLM0pQI-yRSXTqr_zfXn87ffgzRPfVtxuxTiK_iPmXCNDaBi8gytDDF1REq2CxTFtcK1trUy5fQaSBBDQfgC4Vxx7ZIkqQhnTqHimB_kdr20UxDOPqFuzrtGq3l1KMC-dCbJHLhjmFz14FgluXMUIm_4Qt53OjCy2UdjEtVFHqEMlsRhQBDGE4/s1600/image%20(3).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi6J-ODpLM0pQI-yRSXTqr_zfXn87ffgzRPfVtxuxTiK_iPmXCNDaBi8gytDDF1REq2CxTFtcK1trUy5fQaSBBDQfgC4Vxx7ZIkqQhnTqHimB_kdr20UxDOPqFuzrtGq3l1KMC-dCbJHLhjmFz14FgluXMUIm_4Qt53OjCy2UdjEtVFHqEMlsRhQBDGE4/w400-h266/image%20(3).jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEOp0Opkxl9pADqHLcRmZk7aEB6sAdQUNq1NenrUetWoQ1YSGi0m315Q3ALxxcgJ8D8D-UysomgYVt3TFJU0TZVOZ1YJtv-CkkGaftSDnY9a1Bu6oslBtmqZFbx9i5ICF2NdaYXPLnzp-RK3B7y64_HXt7BraiwiFV3ch82z7Da_u0_dj1DQjIavtvBbw/s2048/429652962_891938112718865_2016614018674701831_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEOp0Opkxl9pADqHLcRmZk7aEB6sAdQUNq1NenrUetWoQ1YSGi0m315Q3ALxxcgJ8D8D-UysomgYVt3TFJU0TZVOZ1YJtv-CkkGaftSDnY9a1Bu6oslBtmqZFbx9i5ICF2NdaYXPLnzp-RK3B7y64_HXt7BraiwiFV3ch82z7Da_u0_dj1DQjIavtvBbw/w400-h300/429652962_891938112718865_2016614018674701831_n.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial; text-align: justify;">Quando ero arrivato sul posto la giornata era perfetta, tracciato di gara bello asciutto, ma peccato che solo dopo 10 minuti dallo sparo (start scattato alle ore 15:45) c'è stato un brusco cambio di condizioni climatiche a causa della violenta grandinata rendendo così il fondo del tracciato fangoso e molti punti insidiosi... ma è proprio questo il bello della campestre :-) ! </span></div><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0lz_qX06xbav8gB6ybuYhlxy4bkYtYz5RoGW-YHy3LoxVLjOWiF_6CyiJuKsgX75Ati1W-beWvC-sWK3BdjjFai68T8mrBfBzDCAXn0twQhnJ14qvvMLZcXmNm4DaNhsytcSz3VpAbcdTUtG2ZNMj2QJWgyADKs53UMSc5A6wGLiIpA038IF8X2UltMQ/s1600/image%20(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0lz_qX06xbav8gB6ybuYhlxy4bkYtYz5RoGW-YHy3LoxVLjOWiF_6CyiJuKsgX75Ati1W-beWvC-sWK3BdjjFai68T8mrBfBzDCAXn0twQhnJ14qvvMLZcXmNm4DaNhsytcSz3VpAbcdTUtG2ZNMj2QJWgyADKs53UMSc5A6wGLiIpA038IF8X2UltMQ/w400-h266/image%20(1).jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Alla fine ho chiuso la prova col tempo finale di 25' 16" posizionandomi 78° posto su 94 finisher (categorie SM40, SM45, PM, SM e SM35), risultato a parte, </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiagvy2Dp1vV2iXuaK9CEHMKXPD-GuViDl4l9W9LbcPl17GauixAns2dn0KXeoDo-1FF0tM342pMcdVG_a7ES9Mq_2UgiNdEDfHu3udZl42-P5eiJzSq_WpnstcC0aFLC6lIzwaj4cNQhifV7Kh-9rJYXg6RjVSq90hcO2wxk3EnhaRFz6poKUL2umct4E/s1600/image%20(2).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1067" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiagvy2Dp1vV2iXuaK9CEHMKXPD-GuViDl4l9W9LbcPl17GauixAns2dn0KXeoDo-1FF0tM342pMcdVG_a7ES9Mq_2UgiNdEDfHu3udZl42-P5eiJzSq_WpnstcC0aFLC6lIzwaj4cNQhifV7Kh-9rJYXg6RjVSq90hcO2wxk3EnhaRFz6poKUL2umct4E/s320/image%20(2).jpg" width="213" /></a></div><div style="text-align: center;"><i><span style="font-family: arial;">... con Marco Marchi ...</span></i></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">mi sono proprio divertito molto, il tracciato di gara era davvero divertente, pieno di zig-zag e che si doveva continuamente cambiare il passo proprio come piace a me!</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx4SthkXevlDU1UtgxfOC71apj2ox0BfouhDb7z7RyIZn8OUFdoKh26XsLkxBXos301490fmx8m-lIVC4CglK7un-03GqRd7JXlyvAg57ARlD8cbeeFjAXvCW5cZHMwOike4bKAlz4BvevMBvlo5mRR1sEmngNj4XTfcbp_K8GuRwlkyfZpy_28XfAnkM/s2621/MX-5050N_20240226_073152_0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1885" data-original-width="2621" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx4SthkXevlDU1UtgxfOC71apj2ox0BfouhDb7z7RyIZn8OUFdoKh26XsLkxBXos301490fmx8m-lIVC4CglK7un-03GqRd7JXlyvAg57ARlD8cbeeFjAXvCW5cZHMwOike4bKAlz4BvevMBvlo5mRR1sEmngNj4XTfcbp_K8GuRwlkyfZpy_28XfAnkM/w400-h288/MX-5050N_20240226_073152_0001.jpg" width="400" /></a></div><span style="font-family: arial;">Per vedere il sito della gara: </span><a href="https://www.campionatobrianzolo.it/" style="font-family: arial;" target="_blank">clicca qui</a><span style="font-family: arial;"> !</span><p></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-44602613634839026242024-02-17T13:04:00.000-08:002024-02-19T09:26:22.215-08:00Teglio Winter Run (Prato Valentino - Teglio - SO) 17 febbraio 2024<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHamIgyp78GX1Lqe2Ou7pSYlMy0frvuCj_djaNHsbOvEahTbjosfuVS9QQ4Du6-KKb6wFS0p8ERvWsfIchJ2BZ4NZZIKvmETdbfddY6Ctt6IjAhF3szZFYS-gDSHIOVBBf2dN3b4zG58NVDIpFa5jB5unQGF4WMi39nW4RkoRKX2ieiUa8GMuVNruY5_A/s426/%23DA%20SALVAREE%20gara%20teglio%20e%20altro%20(12).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="299" data-original-width="426" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHamIgyp78GX1Lqe2Ou7pSYlMy0frvuCj_djaNHsbOvEahTbjosfuVS9QQ4Du6-KKb6wFS0p8ERvWsfIchJ2BZ4NZZIKvmETdbfddY6Ctt6IjAhF3szZFYS-gDSHIOVBBf2dN3b4zG58NVDIpFa5jB5unQGF4WMi39nW4RkoRKX2ieiUa8GMuVNruY5_A/w400-h281/%23DA%20SALVAREE%20gara%20teglio%20e%20altro%20(12).JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">E' stato un grandissimo successo di partecipazione svoltasi oggi pomeriggio nei boschi adiacenti al comprensorio sciistico di Prato Valentino (frazione di Teglio - SO) dove si è svolta la quarta edizione de "Teglio Sunset Winter Run", una spettacolare corsa sulla neve con i ramponcini di 10 km con 520 metri di dislivello positivo. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjquny5gTYhfND_N67hE00PJurMIAsVTJqiwz-cBlZSOBI7l6Qv7kLAnlGjLNqXeV2kwUKmJxhOGLezFtoxUmlsjgTnpCeZZJJNnSTd0YatrnO2xBWfRt3yNRjqeUBxhBFPD6E6XVnT76H410_9nA-E_QuPOf6AgDBMRGnxNdXWszL-S7s430fsVxASDR0/s396/%23DA%20SALVAREE%20gara%20teglio%20e%20altro%20(15).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="390" data-original-width="396" height="394" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjquny5gTYhfND_N67hE00PJurMIAsVTJqiwz-cBlZSOBI7l6Qv7kLAnlGjLNqXeV2kwUKmJxhOGLezFtoxUmlsjgTnpCeZZJJNnSTd0YatrnO2xBWfRt3yNRjqeUBxhBFPD6E6XVnT76H410_9nA-E_QuPOf6AgDBMRGnxNdXWszL-S7s430fsVxASDR0/w400-h394/%23DA%20SALVAREE%20gara%20teglio%20e%20altro%20(15).JPG" width="400" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP5eoDLv6Hv2ua0DJhnbvD9D8oMacQ8ky7-gUUjnahUXCKackBIHDWqOzEJkQz_UZnUW-8P0FS_qTA4rsIwSRTzKI-nGezE56cvYtaEZJYhc-whkzuXe3mkLG69T_IdDW3HBH8l0IjucURofQIKLZ-MlQLBOOPUS73Pv5AlXXKH_m56HE6Z3O1gH6b6lI/s613/%23DA%20SALVAREE%20gara%20teglio%20e%20altro%20(14).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="186" data-original-width="613" height="121" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP5eoDLv6Hv2ua0DJhnbvD9D8oMacQ8ky7-gUUjnahUXCKackBIHDWqOzEJkQz_UZnUW-8P0FS_qTA4rsIwSRTzKI-nGezE56cvYtaEZJYhc-whkzuXe3mkLG69T_IdDW3HBH8l0IjucURofQIKLZ-MlQLBOOPUS73Pv5AlXXKH_m56HE6Z3O1gH6b6lI/w400-h121/%23DA%20SALVAREE%20gara%20teglio%20e%20altro%20(14).JPG" width="400" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">Evento sportivo competitivo organizzato da SSD Valtellina Wine Trail A.R.L. che ha coinvolto oltre 500 concorrenti (300 sull’agonistica e più di 200 nella camminata in memoria di Simone Valli). </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixw1hSRq_g5AkozXT4e2kbVRIKuZcQRiWtb3WzEWZZaCBDC75QVd0J3MHtXxSzQVfizx3lZgb2CCwkBEBJYzkt0E6RVOi86hMpMPZmIQTcKNeFdgFmaefSzyXioyYclyA6HAytjMe4_0ek73sgFb3tJlizaGzkgS7rFBj2X1npb0q3ElpbRuTub0TgpjM/s5184/20240217%20Teglio%20Winter%20Run%20(Prato%20Valentino%20-%20SO)%2010%20km%20(36).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2912" data-original-width="5184" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixw1hSRq_g5AkozXT4e2kbVRIKuZcQRiWtb3WzEWZZaCBDC75QVd0J3MHtXxSzQVfizx3lZgb2CCwkBEBJYzkt0E6RVOi86hMpMPZmIQTcKNeFdgFmaefSzyXioyYclyA6HAytjMe4_0ek73sgFb3tJlizaGzkgS7rFBj2X1npb0q3ElpbRuTub0TgpjM/w400-h225/20240217%20Teglio%20Winter%20Run%20(Prato%20Valentino%20-%20SO)%2010%20km%20(36).JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per me è stata la prima volta ed è stato ancora più bello perchè non ero proprio a conoscenza di questa zona, di queste piste da scii e quindi sono rimasto davvero sorpreso di questo posto davvero stupendo con dei panorami mozzafiato. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguggJX_Bg5J8WxnF7VxzdQNb0XrLu03lLXxx7JKOK4m_96yNXCDo43fIuaZr_NBeJ2K0IGCLEvnLiBzYcgvP04ShKGiz33j4jTfldgi3LAWc1r1ZrCcLHfTJbtFSyV1DHUs6QVh9MypfFTJM3gIKunvtxtSS9Hetw8daraq6MlV8VmIUVp3iUjqC2jjOI/s2048/20240217%20Teglio%20Winter%20Run%20(Prato%20Valentino%20-%20SO)%2010%20km%20(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1366" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguggJX_Bg5J8WxnF7VxzdQNb0XrLu03lLXxx7JKOK4m_96yNXCDo43fIuaZr_NBeJ2K0IGCLEvnLiBzYcgvP04ShKGiz33j4jTfldgi3LAWc1r1ZrCcLHfTJbtFSyV1DHUs6QVh9MypfFTJM3gIKunvtxtSS9Hetw8daraq6MlV8VmIUVp3iUjqC2jjOI/w266-h400/20240217%20Teglio%20Winter%20Run%20(Prato%20Valentino%20-%20SO)%2010%20km%20(1).jpg" width="266" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwC5xIngj7pqttZ_Oinl7qpxMFs4p_-8lnRPQVG7-b6SD7OkJA69PUER3_OWrfDBKgiXmyneLyPXTk4mOI6HJuhBASno-riGVKhwEGRftoUgmu5q7Qv0gAJVpgcUctS1Q2b2i3YBGTrv8ditd__NKMWRuX3tQVvcmfeoqnBLZthFz-K9Js5fmSsS3ZzO8/s2048/20240217%20Teglio%20Winter%20Run%20(Prato%20Valentino%20-%20SO)%2010%20km%20(6).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1366" data-original-width="2048" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwC5xIngj7pqttZ_Oinl7qpxMFs4p_-8lnRPQVG7-b6SD7OkJA69PUER3_OWrfDBKgiXmyneLyPXTk4mOI6HJuhBASno-riGVKhwEGRftoUgmu5q7Qv0gAJVpgcUctS1Q2b2i3YBGTrv8ditd__NKMWRuX3tQVvcmfeoqnBLZthFz-K9Js5fmSsS3ZzO8/w400-h266/20240217%20Teglio%20Winter%20Run%20(Prato%20Valentino%20-%20SO)%2010%20km%20(6).jpg" width="400" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">Partenza scattata alle ore 16 nei pressi dello Chalet Baita del Sole e subito c'era una discesa su neve per poi affrontare così una bella e lunga salita su sentieri nel bosco e poi su pista di scii (completamente innevato) fino alla località Fontanacce (a quota 2150 mt circa). </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2lnZkCg9QKtV4TdOGKwdDSw3bdCaVLdp17xGuXv80q60zm3eM2vsWTvXFAsrIIUfXYpqct7muFXRIDAhwDq53OaKa0Lmblm18csYezfLQhcRxU5AV9nNjPJ2t-hpYsCFwq1-45WTW9Jujj_yNm571cyfUu6veQ1-vonei5scx9ZWbbV3fIdzMFn_xNMQ/s5184/20240217%20Teglio%20Winter%20Run%20(Prato%20Valentino%20-%20SO)%2010%20km%20(33).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5184" data-original-width="2912" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2lnZkCg9QKtV4TdOGKwdDSw3bdCaVLdp17xGuXv80q60zm3eM2vsWTvXFAsrIIUfXYpqct7muFXRIDAhwDq53OaKa0Lmblm18csYezfLQhcRxU5AV9nNjPJ2t-hpYsCFwq1-45WTW9Jujj_yNm571cyfUu6veQ1-vonei5scx9ZWbbV3fIdzMFn_xNMQ/w225-h400/20240217%20Teglio%20Winter%20Run%20(Prato%20Valentino%20-%20SO)%2010%20km%20(33).JPG" width="225" /></a></div><span style="font-family: arial;">Da qui in </span><span style="font-family: arial;">poi era praticamente in discesa tutta su pista da scii dove inizialmente il manto nevoso era abbastanza molle rendendo così un pò difficile da correre, per poi trovare alcuni tratti su fondo duro dove si poteva tranquillamente far girare più velocemente le gambe. </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dwQ-Q5l1h17uZO2mCrkTzgAAJo7AMA5Eq-vdSQ76ulKgxiL5UuHysdYnC0EYHQNjqBKKpmDtkdxBZqjfOxKVQ' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Alla fine ho tagliato il traguardo col tempo finale di 1h 06' 50" classificandomi 83° posto su 266 finisher; per me è stata un'ottima prova, probabilmente avrei fatto meglio se non fossi andato all'Avis due giorni prima, ma va bene così perchè alla fine mi son proprio divertito dove ho potuto finalmente ammirare e toccare "dal vivo" tanta neve :-)</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkz6eN1dmru8Lw07gdDrP0SjXuq-SvXbUx0Hp0FepMpfZiOStx-sk1W4-BUDWnF2spqstGJsDASHlr6Shi0FIDVUW7RnirPvscBkCKcnhuWKLn2Bqdr33sPqXfc-6ZfSOaLyifKMCmpzpfUZ21e4Uyf21aGw6Vvt6bdKN4Rpm9XRtpJ1zGh61lPMtadNY/s2441/%23DA%20SALVAREE%20gara%20teglio%20e%20altro%20(13).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1733" data-original-width="2441" height="284" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkz6eN1dmru8Lw07gdDrP0SjXuq-SvXbUx0Hp0FepMpfZiOStx-sk1W4-BUDWnF2spqstGJsDASHlr6Shi0FIDVUW7RnirPvscBkCKcnhuWKLn2Bqdr33sPqXfc-6ZfSOaLyifKMCmpzpfUZ21e4Uyf21aGw6Vvt6bdKN4Rpm9XRtpJ1zGh61lPMtadNY/w400-h284/%23DA%20SALVAREE%20gara%20teglio%20e%20altro%20(13).jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per vedere il sito della gara: <a href="https://www.tegliowinterrun.com/" target="_blank">clicca qui</a> !</span></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-89329459862173744452024-02-15T09:43:00.000-08:002024-02-15T09:43:34.595-08:0047° Donazione Avis – 16 febbraio 2024<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiExXZncaHBRvhxWfro4J78cyxNQc0hzGFEbcU7O-Fug6FD7BabDmwn0hJxqy4BRLfHB-O8m-ImCE1QC9MwO5870Na7ER4cOKb6q7uPvw9jgzlbw9idW7GFW-seSRUMeKAbBwoSf8cfGD3c2nsd-88lVxMg1dP4SFmTRtlUXGwYU4Upmvud4Mkuw4sFpR4/s1224/Avis2-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="893" data-original-width="1224" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiExXZncaHBRvhxWfro4J78cyxNQc0hzGFEbcU7O-Fug6FD7BabDmwn0hJxqy4BRLfHB-O8m-ImCE1QC9MwO5870Na7ER4cOKb6q7uPvw9jgzlbw9idW7GFW-seSRUMeKAbBwoSf8cfGD3c2nsd-88lVxMg1dP4SFmTRtlUXGwYU4Upmvud4Mkuw4sFpR4/w400-h291/Avis2-1.jpg" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmRIVA2ihywjlcNq-LD7GZnmRUvQul-mda8-XnSbQREpQwBuUL_fky0Bun9FHRWgs8jr2dnxp9Ajkyb-yI9Sqf6jEGcMiQUViYBuhD9-N5kUlERPsBi3hcN2tdD1UH8NXUevrvjPDPvcQIAz9gDuUa3PPFEnsIcU14vgIqIkagSS0I5uTAFjMEvBecJKs/s2399/TapScanner%2015-02-2024-17%EA%9E%8925_20240215_172713_714_62.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2399" data-original-width="1770" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmRIVA2ihywjlcNq-LD7GZnmRUvQul-mda8-XnSbQREpQwBuUL_fky0Bun9FHRWgs8jr2dnxp9Ajkyb-yI9Sqf6jEGcMiQUViYBuhD9-N5kUlERPsBi3hcN2tdD1UH8NXUevrvjPDPvcQIAz9gDuUa3PPFEnsIcU14vgIqIkagSS0I5uTAFjMEvBecJKs/w295-h400/TapScanner%2015-02-2024-17%EA%9E%8925_20240215_172713_714_62.jpg" width="295" /></a></div><br />Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-77080127192362417462024-02-11T09:27:00.000-08:002024-02-12T00:07:16.111-08:00Giulietta & Romeo Half Marathon (Verona) - 11 febbraio 2024<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgljeqxrs9s7jPNUX_qz8_xrPCFZmIM29lmaBn0-yAYbLSTiLjmSgWI81ZykCWOAmIsmRenSwWdPbsSJvETMi2L-067F3LLOxEQ3KhDhRSoBBaxg_szlWILKeo3U1FXtt65vELgtSnBz5VSbMbkGcuLGAnv_gXrkN4PgQWj6MqoNNVVtfPQze8qas60nr8/s1162/logo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="459" data-original-width="1162" height="158" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgljeqxrs9s7jPNUX_qz8_xrPCFZmIM29lmaBn0-yAYbLSTiLjmSgWI81ZykCWOAmIsmRenSwWdPbsSJvETMi2L-067F3LLOxEQ3KhDhRSoBBaxg_szlWILKeo3U1FXtt65vELgtSnBz5VSbMbkGcuLGAnv_gXrkN4PgQWj6MqoNNVVtfPQze8qas60nr8/w400-h158/logo.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per la tredicesima volta ecco di nuovo qua a Verona per partecipare alla XVII° edizione de "Zero Wind Romeo & Giulietta Half Marathon" (Gold Label Fidal), organizzato da G.a.a.c. 2007 Veronamarathon A.S.D. che ha richiamato 7.000 runner che hanno scelto di vivere le emozioni in questa stupenda città degli innamorati. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaIi7XTS_mp-9TxHnFLAI73OeAW7mVdH63M1zoaQdGOmw2NH2dfDWhCltsKgBiTLlsrr-mTSBWsTY4Cw_RUrs6Ee0IJi9eTuRE6XwJUVynjGN4BicC-nj3hy-DC06N6F6kBzIwGrf_QxoluegBZU0C6KDvPbV_qy_9FI4DQCQBIJxZqIcjehLSy1yRYwg/s1013/percorso.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="803" data-original-width="1013" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaIi7XTS_mp-9TxHnFLAI73OeAW7mVdH63M1zoaQdGOmw2NH2dfDWhCltsKgBiTLlsrr-mTSBWsTY4Cw_RUrs6Ee0IJi9eTuRE6XwJUVynjGN4BicC-nj3hy-DC06N6F6kBzIwGrf_QxoluegBZU0C6KDvPbV_qy_9FI4DQCQBIJxZqIcjehLSy1yRYwg/w400-h318/percorso.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">La partenza, come di consueto, era dal Bertegodi (stadio) e l'arrivo invece, dopo qualche anno di "stop", era ritornata nuovamente nella spettacolare Piazza Bra con l'anfiteatro Arena che faceva da cornice, una cosa davvero unica ed inimitabile. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdQb5fNwCaE8ao4VVQC0f9Hq61XTaua_JoHfpToJUe-Vc9Ng94fHn3JcCl7PxBKj9qpzeiIa-2rRU5IBfyYNGMl8AF6aYQqjhdGgyXnWTxJbCF7qzuRMro3SAesDMz8M-ckQuJg-kjeqn3rSmc64z3dfXRJPxOVUv7LJXXbYarztCkWaiLM7-0wDoarZs/s992/Cattura0.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="656" data-original-width="992" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdQb5fNwCaE8ao4VVQC0f9Hq61XTaua_JoHfpToJUe-Vc9Ng94fHn3JcCl7PxBKj9qpzeiIa-2rRU5IBfyYNGMl8AF6aYQqjhdGgyXnWTxJbCF7qzuRMro3SAesDMz8M-ckQuJg-kjeqn3rSmc64z3dfXRJPxOVUv7LJXXbYarztCkWaiLM7-0wDoarZs/w400-h265/Cattura0.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Invece per quanto la parte centrale della gara era stato cambiato perchè gli organizzatori puntavano sulla velocità, per cui abbiamo gareggiato nella maggior parte in "periferia", mentre gli ultimi 5 km erano lungo le vie del centro di Verona. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTVc35RZl9ignf8vj56qz-6jg5DgnDL1-aD7wXPUYtQ_oDLEWSC1GO9OyFZpdMUm7vkUv8Guv84gNj5M8vr88IqmlIOOWHsXqqAmkZ-GcL0qG6Sd38EHZwH6BiP0Gj2ZjKLjATOqjCbMIfmMa0r8Qqjpivx-fjAL6Ztxqf3nuTiYzwZ3Pe3r8Kv75PCXw/s2995/IMG_20240210_153128%20-%20Copia.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2613" data-original-width="2995" height="349" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTVc35RZl9ignf8vj56qz-6jg5DgnDL1-aD7wXPUYtQ_oDLEWSC1GO9OyFZpdMUm7vkUv8Guv84gNj5M8vr88IqmlIOOWHsXqqAmkZ-GcL0qG6Sd38EHZwH6BiP0Gj2ZjKLjATOqjCbMIfmMa0r8Qqjpivx-fjAL6Ztxqf3nuTiYzwZ3Pe3r8Kv75PCXw/w400-h349/IMG_20240210_153128%20-%20Copia.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Partenza scattata alle ore 9:20 (tre onde) in direzione di Borgo Milano per poi procedere verso la Diga del Chiedo e poi dirigersi a Parona. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjtkG8zU2Cgtaf1pnB9NpmPh5wSuGnGULxdmUJpsvxn67_bifvfOS_TfvkPQgd8wc1WOxszN8MRsrVbUPPrc0bqFcoYYpMJK5ByxFRhcNEmfHgcAqsE5hCzSnZ6FOiJnhhXm1JDCIegCJahyphenhyphenQGU-7vBiL4R5R9XQ1V_VdUc6S0pDpKfHjy0jqcEfI98f8/s967/Cattura8.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="643" data-original-width="967" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjtkG8zU2Cgtaf1pnB9NpmPh5wSuGnGULxdmUJpsvxn67_bifvfOS_TfvkPQgd8wc1WOxszN8MRsrVbUPPrc0bqFcoYYpMJK5ByxFRhcNEmfHgcAqsE5hCzSnZ6FOiJnhhXm1JDCIegCJahyphenhyphenQGU-7vBiL4R5R9XQ1V_VdUc6S0pDpKfHjy0jqcEfI98f8/w400-h266/Cattura8.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Da qui c'era il tratto molto veloce lungo il fiume Adige (Lungadige Attiraglio e Cangrande) per poi così arrivare ad ammirare i monumenti storici veronesi come il Ponte della Vittoria, Piazza delle Erbe e la sua Torre dei Lamberti, Ponte Navi per andare fino a Porta Vescovo da dove iniziava il ritorno in centro presso Piazza Bra. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimHmr7WfRSaAwLVWswDG2sDU8Wzm70yU0z-jvhlo3EfBZQo-KuBvhZqDYSR0vkwS9CPSiqLmuLpKKO0kgN-dDI38JbBL8bYX4mNFUWi0p_sRc4NtvNyvMGba6S-DTI0AwKFnz5Xd1M2PLJkNrqxaDMuacHXxYovhtmRRdkCZOBy_RQ105fC0VEZIXkcWA/s964/Cattura6.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="639" data-original-width="964" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimHmr7WfRSaAwLVWswDG2sDU8Wzm70yU0z-jvhlo3EfBZQo-KuBvhZqDYSR0vkwS9CPSiqLmuLpKKO0kgN-dDI38JbBL8bYX4mNFUWi0p_sRc4NtvNyvMGba6S-DTI0AwKFnz5Xd1M2PLJkNrqxaDMuacHXxYovhtmRRdkCZOBy_RQ105fC0VEZIXkcWA/w400-h265/Cattura6.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial; text-align: justify;">Come gara sono rimasto molto contento perchè sono riuscito ad abbassare di quasi due minuti rispetto alla mezza precedente (Bergamo); avevo provato a tirare sin da subito impostando il passo poco sotto a 4' 30"/km per poi essere superato dai palloncini (1h 35') intorno al nono chilometro e così avevo fatto di tutto per non perderli di vista. </span></div><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dwQxZ2B44wYjIEvpLuOmLt0NaTivLxCuFloZlw2vaK3lE64mDffXc1UJ86B8OrRJmWJ0QC5OwLOhovCFQhChA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial;"><i>... gli ultimi metri di gara ...</i></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtziFu7ok56PY3uH4LCVRmsIXx7MleXQQUrNaVPWkIkJS-cZaIi6bKNo-KN2sh-oqGrC36fibTzbbg4gDlBGiu_ZzbQuLfarS8gsFRBg6Vwdp4epdWujDD81g64iE-NDpdi6sDC7PZiFww7BAGZHecSNtP8WNPoFKiti2aqIQum29EcJ7n4I98prJi5kk/s963/Cattura1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="637" data-original-width="963" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtziFu7ok56PY3uH4LCVRmsIXx7MleXQQUrNaVPWkIkJS-cZaIi6bKNo-KN2sh-oqGrC36fibTzbbg4gDlBGiu_ZzbQuLfarS8gsFRBg6Vwdp4epdWujDD81g64iE-NDpdi6sDC7PZiFww7BAGZHecSNtP8WNPoFKiti2aqIQum29EcJ7n4I98prJi5kk/w400-h265/Cattura1.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Alla fine ho tagliato il traguardo col tempo finale di 1h 35' 54" (tempo gara: 1h 36' 01") classificandomi 813° posto su 4161 finisher; </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU6UjYr-gd24bdn4nkxNLdTn9fuqsrEZfxe96u7fSRy2fql727RmnHMeU9kDcG-4HSYMGmLmQdLHAQWMdj5I3wz-fgr0mD5vs0vvXvUzKP0jTucK0a7-xwPjY87Izc2wNvEysbEuVjwFJm_WzQkvXB3VJRzYZ1D1sSxMOjy2KVSphaW9LnnXCTpGL6RKo/s4000/IMG_20240211_120419.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4000" data-original-width="3000" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU6UjYr-gd24bdn4nkxNLdTn9fuqsrEZfxe96u7fSRy2fql727RmnHMeU9kDcG-4HSYMGmLmQdLHAQWMdj5I3wz-fgr0mD5vs0vvXvUzKP0jTucK0a7-xwPjY87Izc2wNvEysbEuVjwFJm_WzQkvXB3VJRzYZ1D1sSxMOjy2KVSphaW9LnnXCTpGL6RKo/w300-h400/IMG_20240211_120419.jpg" width="300" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">sono rimasto felicissimo di questo risultato che sinceramente non credevo di farcela e chissà se riuscirò ancora a migliorare di più con la prossima mezza che ho già in programma... speriamo bene!</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyVtnTng50D3edhyphenhyphenqLnUZ3Ljz-JzZAYuXrZB5GIQTwlkVz1zxRRsvLLNCbcVCBFrb6Wb9EuR_td01L6sWeMrEnUIV9QYoLj2MmFYHdQvuWjq8F84gzIeIxNDpWeMtqd1wQxi901faqGS5CV7VmwUO47n2mvD57uio06WDo_i6mA31jf7yPLdkLomY7HVQ/s2457/MX-5050N_20240212_073954_0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2457" data-original-width="2445" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyVtnTng50D3edhyphenhyphenqLnUZ3Ljz-JzZAYuXrZB5GIQTwlkVz1zxRRsvLLNCbcVCBFrb6Wb9EuR_td01L6sWeMrEnUIV9QYoLj2MmFYHdQvuWjq8F84gzIeIxNDpWeMtqd1wQxi901faqGS5CV7VmwUO47n2mvD57uio06WDo_i6mA31jf7yPLdkLomY7HVQ/w398-h400/MX-5050N_20240212_073954_0001.jpg" width="398" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per vedere il sito della gara: <a href="https://www.romeoegiuliettarunhalfmarathon.it/" target="_blank">clicca qui </a>!</span></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-13662571038727773422024-02-04T09:22:00.000-08:002024-02-05T00:09:54.051-08:00Bergamo City Run Half Marathon - 4 febbraio 2024<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDKgfz4leaqN04AF1MBdyCrPD9y_OHysTiJqVvxPpEqGSc6dr_RzB7uWgeLzxvHKgHK-TdkZX0tke8H_GY6u0HzH1gq3UsoZXiZPRKgiXKZO5ofgVidUTe0eakf33U9ER_KlnespS9OEuyYbQYHUx5gDCNrjc4OHfQ-I2MbZYoxqUyJ-dYSbY6iVEZ5rs/s649/logo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="286" data-original-width="649" height="176" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDKgfz4leaqN04AF1MBdyCrPD9y_OHysTiJqVvxPpEqGSc6dr_RzB7uWgeLzxvHKgHK-TdkZX0tke8H_GY6u0HzH1gq3UsoZXiZPRKgiXKZO5ofgVidUTe0eakf33U9ER_KlnespS9OEuyYbQYHUx5gDCNrjc4OHfQ-I2MbZYoxqUyJ-dYSbY6iVEZ5rs/w400-h176/logo.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Questa mattina, in una splendida giornata di sole, si è svolta XI° edizione de "Bergamo21 Half Marathon", evento podistico organizzato dall'impeccabile società Follow Your Passion. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNVBWsj2EcHCQgc4iSfiUJXna34pDlJsUSe4bCQLHK_3mJZbzh99vJJGCOqu4pZGm5YNkLSqLT4ueVKAqOey9JyhlHG02wxg_EF5Rfs6hx9srAtYfMdWCRUKKYmA85Y2i87fGb_kzlIk-atbb5zLYVIlmH5s0LuF2SMrzmkXXkwgiMddtbRUNxsLSzvzs/s1273/percorso.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="650" data-original-width="1273" height="204" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNVBWsj2EcHCQgc4iSfiUJXna34pDlJsUSe4bCQLHK_3mJZbzh99vJJGCOqu4pZGm5YNkLSqLT4ueVKAqOey9JyhlHG02wxg_EF5Rfs6hx9srAtYfMdWCRUKKYmA85Y2i87fGb_kzlIk-atbb5zLYVIlmH5s0LuF2SMrzmkXXkwgiMddtbRUNxsLSzvzs/w400-h204/percorso.JPG" width="400" /></a></div><span style="font-family: arial;">Un week-end di corsa e di emozioni che ha richiamato quasi 4000 runner che, tra sabato e domenica, hanno colorato le strade della Città dei Mille: partiti sabato sera con l'Urban Night Trail, mentre domenica mattina è stata la volta di 10 km e la mezza maratona di cui ne ho fatto parte. </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh23p1RSsMaz_Q0bEfXqi4jAnrAejDJ57RfgXziSN4isu08rKRPCcWURErPphLmpRUA8wEhga_a4xsBh0GF7cb6castfgvIPYPYPg7RZB3YDRmv8amYmcgilCgDvM1OODQsu3CdIr53bYojyIWFTPlbMAuYk4MJapq2GWiu1n1nUtw9lnw-c5oRUpvrtfU/s1920/04022024-094213-0099-la-mezza-di-bergamo-ph.-cristian-riva.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1280" data-original-width="1920" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh23p1RSsMaz_Q0bEfXqi4jAnrAejDJ57RfgXziSN4isu08rKRPCcWURErPphLmpRUA8wEhga_a4xsBh0GF7cb6castfgvIPYPYPg7RZB3YDRmv8amYmcgilCgDvM1OODQsu3CdIr53bYojyIWFTPlbMAuYk4MJapq2GWiu1n1nUtw9lnw-c5oRUpvrtfU/w400-h266/04022024-094213-0099-la-mezza-di-bergamo-ph.-cristian-riva.jpg" width="400" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoJwylasCGKRKOVs-kp3gMVEEUsZD7KQjwxeu3xDS6scLK17MuxEDDGbhRSLj6RI8iy_M_ptLrZtRZCwXOS7JryS-GEeb6veX13zLpdEP1Op9VgRXP8kUc_xDZdvtxl3mWrdIpmOcKjk911jNNQ8b2YpeRYSehXmIyI1FOvhSXAfdfko6H86UO7U3kCRw/s1920/04022024-094734-0171-la-mezza-di-bergamo-ph.-cristian-riva.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1280" data-original-width="1920" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoJwylasCGKRKOVs-kp3gMVEEUsZD7KQjwxeu3xDS6scLK17MuxEDDGbhRSLj6RI8iy_M_ptLrZtRZCwXOS7JryS-GEeb6veX13zLpdEP1Op9VgRXP8kUc_xDZdvtxl3mWrdIpmOcKjk911jNNQ8b2YpeRYSehXmIyI1FOvhSXAfdfko6H86UO7U3kCRw/w400-h266/04022024-094734-0171-la-mezza-di-bergamo-ph.-cristian-riva.jpg" width="400" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">Il tracciato di gara ormai lo conoscevo bene ed non era per niente facile perchè era abbastanza ondulato, con una salita seria, tante curve ed era su due giri. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglfjMM72329QkDKFnHgdnzV4nCwHrsuk32oyzTVZiseM-nKOqL2cPGJr7onoPtqel0oYuB59QTtooDvaNMBJ-P0CGs0kl5pXQPxu2Lj1RIv9YPM8wZFeeFvs5r6-F8vxRbcEm4fSYiGSFi1NPHzvP6doS5MXk_lWxeqx3AQjGou2bi0vbiQ-LUTmofRE4/s959/Cattura4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="639" data-original-width="959" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglfjMM72329QkDKFnHgdnzV4nCwHrsuk32oyzTVZiseM-nKOqL2cPGJr7onoPtqel0oYuB59QTtooDvaNMBJ-P0CGs0kl5pXQPxu2Lj1RIv9YPM8wZFeeFvs5r6-F8vxRbcEm4fSYiGSFi1NPHzvP6doS5MXk_lWxeqx3AQjGou2bi0vbiQ-LUTmofRE4/w400-h266/Cattura4.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">La partenza della mezza era scattata alle ore 9:40 e il mio obiettivo di oggi era quella di riuscire a stare sotto l'ora e quaranta e che ero abbastanza ottimista. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5R5q15LDmPof5W30GWYKrC4g7oP3EVYrOc22F7xlYSYDVJeDsm8FfuBDcNE2flGsd782jXJBU2rlcaI8Kv7dwZjOxWnxqXDcXMUgkCGkDM0xSvI0ZeUZog8EW6jt4znaTkwBVT__ZQ0yfJhBT4ozYBGsY-3cgY9lrx_5XO5Y8P9GSolEhJpQsVhZnIEE/s963/Cattura6.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="641" data-original-width="963" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5R5q15LDmPof5W30GWYKrC4g7oP3EVYrOc22F7xlYSYDVJeDsm8FfuBDcNE2flGsd782jXJBU2rlcaI8Kv7dwZjOxWnxqXDcXMUgkCGkDM0xSvI0ZeUZog8EW6jt4znaTkwBVT__ZQ0yfJhBT4ozYBGsY-3cgY9lrx_5XO5Y8P9GSolEhJpQsVhZnIEE/w400-h266/Cattura6.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Inizialmente volevo stare dietro i palloncini (pacemaker - 1h 40'), ma poi durante la corsa fisicamente sentivo bene e per cui avevo cercato di gareggiare "autonomamente". </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB8wrXJJLy7Cjwqx5nMFCfmukSUw2NKZeVt2nqUVQ7nh3JPjZizLV2cHa19nw8hT7lG5LQgXDUoZdSo1GcCDRGhB0l5lqRIT8pjb_6vMhqr2O6FMFYeFr2a-seie0CfR2yiYh3KgEa33Lp1PqPsGA-ms21DopCsOCBX_FzsMBVKwsZgVMs4u0wWqSnYW4/s960/Cattura3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="960" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB8wrXJJLy7Cjwqx5nMFCfmukSUw2NKZeVt2nqUVQ7nh3JPjZizLV2cHa19nw8hT7lG5LQgXDUoZdSo1GcCDRGhB0l5lqRIT8pjb_6vMhqr2O6FMFYeFr2a-seie0CfR2yiYh3KgEa33Lp1PqPsGA-ms21DopCsOCBX_FzsMBVKwsZgVMs4u0wWqSnYW4/w400-h266/Cattura3.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Alla fine sono riuscito a tagliare il traguardo col tempo finale di 1h 37' 27" classificandomi 342° posto su 1322 finisher; </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dyovfHbU11Si21AKrpmCU-O2Pz5gamQfCKiDV5fe5gU8OBblwI8ca4j0MPnBUTj1dKRsIczM6BAawqRuyiDlA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><div style="text-align: center;"><i><span style="font-family: arial;">... verso il traguardo ...</span></i></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">finalmente sono rimasto della prova di oggi grazie anche agli allenamenti più specifici e spero di andare avanti così per continuare a portare a casa dei buoni risultati.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3dWr-qfCcKN1_uqADPiAAqdSD4hAjmU3qWG0we00QOC3LQ8pbLpDSPiltf2DS36jIuYd9lYkc4QwnQyrFham5CohUjr4cTcdTABSXiYIF_q-nf-8I1vQXElxdU8QtsfwEYsXxVLd-BZjH2U4ohMsIGtVZ6L4ji9v-Ju2kYOg3lMcOij_pHSSY9xe9uPQ/s2445/MX-5050N_20240205_080026_0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2445" data-original-width="2437" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3dWr-qfCcKN1_uqADPiAAqdSD4hAjmU3qWG0we00QOC3LQ8pbLpDSPiltf2DS36jIuYd9lYkc4QwnQyrFham5CohUjr4cTcdTABSXiYIF_q-nf-8I1vQXElxdU8QtsfwEYsXxVLd-BZjH2U4ohMsIGtVZ6L4ji9v-Ju2kYOg3lMcOij_pHSSY9xe9uPQ/w399-h400/MX-5050N_20240205_080026_0001.jpg" width="399" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per vedere il sito della gara: <a href="https://followyourpassion.it/" target="_blank">clicca qui</a> !</span></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-87301825945932549162024-01-28T08:01:00.000-08:002024-01-29T00:06:01.810-08:00Val di Mello Winter Trail (Val Masino - SO) - 28 gennaio 2024<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFhWO1fQrpj4iabJvqaAViS6mlke0y7vU6SB9sKnpmviAPSF8fCcw_qGbYjdJdOmr9QveWmInlUsmTM9O8DJJC6gcCGLvlDl8aEqNvQsWu_2LHClFTGgcmxFWSF9Wp_Pi_ZdeYNDL3qm8ISW-4t0eXnaalC6ZIq5_6P-wbswXpfEfLXwXHk2bTjiqHpRQ/s780/logo%2020240128_winter-trail.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="511" data-original-width="780" height="263" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFhWO1fQrpj4iabJvqaAViS6mlke0y7vU6SB9sKnpmviAPSF8fCcw_qGbYjdJdOmr9QveWmInlUsmTM9O8DJJC6gcCGLvlDl8aEqNvQsWu_2LHClFTGgcmxFWSF9Wp_Pi_ZdeYNDL3qm8ISW-4t0eXnaalC6ZIq5_6P-wbswXpfEfLXwXHk2bTjiqHpRQ/w400-h263/logo%2020240128_winter-trail.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">E' stata una bellissima mattinata di sport svoltasi oggi a San Martino (Val di Mello - SO) dove si è svolta la quarta edizione "Val di Mello Winter Trail", una corsa in montagna su neve con partenza ed arrivo al Campo Sportivo del piccolo paese. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg40L1RwScNmATqB2xKd6dMq7LnTW-0GZ_ZeI2JXDtuEeCJAgHqdNyTd90E1XIIz35xOnFN3_KEk-gRehrjaOZrICKuxwWpvbOU3WNDq6YMiZOzdSS9DsL00Yob6DmMcUE1A2SQa_Vi2WvBCBsvthquNzKoSW_NP3kNCtFwhoHFlP_P9ZD2PhcXwGOAy5M/s1404/Val%20di%20Mello%20Winter%20Trail%202024%20(2204).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="936" data-original-width="1404" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg40L1RwScNmATqB2xKd6dMq7LnTW-0GZ_ZeI2JXDtuEeCJAgHqdNyTd90E1XIIz35xOnFN3_KEk-gRehrjaOZrICKuxwWpvbOU3WNDq6YMiZOzdSS9DsL00Yob6DmMcUE1A2SQa_Vi2WvBCBsvthquNzKoSW_NP3kNCtFwhoHFlP_P9ZD2PhcXwGOAy5M/w400-h266/Val%20di%20Mello%20Winter%20Trail%202024%20(2204).jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Sono stati più di 150 iscritti alla gara regina (12 km con 300 mt D+) e circa un centinaio alla camminata panoramica di 4 km. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnwZzIQV2El_2JOc6vXmww3LLllWIE-BgylFa-Z0LbZlu2evIHKmaQsab_2QKuZn1IE1Gtt18QBUiNPnwhBXeorNLiaeQrhTJjT2iD0dDxp5xhXE-m749CDgESknofJpXqJZ_oije_GHXU6QcujQbyCmVHZyuA7fEHxk9YhxFeImeeIls3FhzuJnVmewo/s2025/1706509870609.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2025" data-original-width="1079" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnwZzIQV2El_2JOc6vXmww3LLllWIE-BgylFa-Z0LbZlu2evIHKmaQsab_2QKuZn1IE1Gtt18QBUiNPnwhBXeorNLiaeQrhTJjT2iD0dDxp5xhXE-m749CDgESknofJpXqJZ_oije_GHXU6QcujQbyCmVHZyuA7fEHxk9YhxFeImeeIls3FhzuJnVmewo/w214-h400/1706509870609.jpg" width="214" /></a></div><span style="font-family: arial;">Partenza scattata alle 10:15 per quelli competitivi e il primo tratto di percorso si correva senza i ramponcini (mancanza di neve), era obbligatorio portarseli con sè perchè una volta arrivati intorno al 3°-4° km c'era l'obbligo di indossarli dove da qui in poi si entrava nel cuore della Val di Mello dove il sentiero era prevalentemente tutto su ghiaccio. </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhABiltJ1ZCAkRSRlwtPssJILjbz-Z_CN3Co8sfrFIRH9le5_FvO6trnpnsSoon8KW8eRtvOWw5gpT19LE7aYeVTlwbLGMSxsJtPtDdJcsksLCnhRmvnKzEmFmqUh4AUJfg1uJMZsefP-dtzN25pUIdNITIZIY8lSYgmfxWTDYpsj1sAkX4ROpa1rMvkRg/s1404/Val%20di%20Mello%20Winter%20Trail%202024%20(1341).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="936" data-original-width="1404" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhABiltJ1ZCAkRSRlwtPssJILjbz-Z_CN3Co8sfrFIRH9le5_FvO6trnpnsSoon8KW8eRtvOWw5gpT19LE7aYeVTlwbLGMSxsJtPtDdJcsksLCnhRmvnKzEmFmqUh4AUJfg1uJMZsefP-dtzN25pUIdNITIZIY8lSYgmfxWTDYpsj1sAkX4ROpa1rMvkRg/w400-h266/Val%20di%20Mello%20Winter%20Trail%202024%20(1341).jpg" width="400" /></a></div><span style="font-family: arial;">Il tracciato di gara non era così difficoltoso, c'erano varie salite ma tutte molto leggere e si poteva sempre spingere ed era molto piacevole essere circondanti dalla natura innevata. </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLHUGpdSK6G7xaiykkHIrggoiV5AdjXg6Mw6eGrQ0wRrutEHd7v42_865DnVMDWlWI1tepuXErexC3raD73e683Eoj2T3J-MuJKVqsMhjoaAcp9GGOvFtNed6V9Vz7gKNA9LuR2O1ifBN4-Hc66hMsIqMIfQDzs-STYChbJesgEUKyCgpZn4Au4baWWOc/s630/image00004.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="420" data-original-width="630" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLHUGpdSK6G7xaiykkHIrggoiV5AdjXg6Mw6eGrQ0wRrutEHd7v42_865DnVMDWlWI1tepuXErexC3raD73e683Eoj2T3J-MuJKVqsMhjoaAcp9GGOvFtNed6V9Vz7gKNA9LuR2O1ifBN4-Hc66hMsIqMIfQDzs-STYChbJesgEUKyCgpZn4Au4baWWOc/w400-h266/image00004.jpeg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Il giro di boa era posto al Rifugio Rasica dove da qui si ritornava indietro in leggera discesa verso di nuovo al paese San Martino su sentieri, prati e boschi. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8FgLCGrpAVR7evRqBSG4lsj9ahBSXBf7cDxbYSFhyphenhyphend_cWsXikFOzMgnkVGa94BXuPj2gLSBmMC8y1oUyUW_XnlyYQxc2l1WHI7v6ekRuoL85Xvwg0lUs7pHXtVMGKfZjwpvRE5YYtzlbLo3aNZwCp4a2X-tckkhTNaJUKeHb7UKXUR2e5iD7GteugODw/s1404/Val%20di%20Mello%20Winter%20Trail%202024%20(1671).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="936" data-original-width="1404" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8FgLCGrpAVR7evRqBSG4lsj9ahBSXBf7cDxbYSFhyphenhyphend_cWsXikFOzMgnkVGa94BXuPj2gLSBmMC8y1oUyUW_XnlyYQxc2l1WHI7v6ekRuoL85Xvwg0lUs7pHXtVMGKfZjwpvRE5YYtzlbLo3aNZwCp4a2X-tckkhTNaJUKeHb7UKXUR2e5iD7GteugODw/w400-h266/Val%20di%20Mello%20Winter%20Trail%202024%20(1671).jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Alla fine ho chiuso la corsa col tempo di 1h 08' 41" classificandomi 55° posto su 154 atleti e per me è stata una buona prova, fisicamente sono stato bene e spero di continuare così con le prossime gare.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlYx_bCIqkOgh15H5j4l3K4tN4XkSixmlz-1dSUzCcf_ZICn_7ywVsiFNy2P17r413NE-k2T08Kxy2nAea9liNYGfPmCbhnZdD-aU16jGwjWqPA1a-II1MPkjB1afyVd9NkE9yYA3Fdy3ug9ponOJPoPGLLOe0wqyApKwfSkmIWFA4yw5q0Si04EeQytA/s2629/MX-5050N_20240129_071742_0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1901" data-original-width="2629" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlYx_bCIqkOgh15H5j4l3K4tN4XkSixmlz-1dSUzCcf_ZICn_7ywVsiFNy2P17r413NE-k2T08Kxy2nAea9liNYGfPmCbhnZdD-aU16jGwjWqPA1a-II1MPkjB1afyVd9NkE9yYA3Fdy3ug9ponOJPoPGLLOe0wqyApKwfSkmIWFA4yw5q0Si04EeQytA/w400-h289/MX-5050N_20240129_071742_0001.jpg" width="400" /></a></div><p></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-6441294782381839852024-01-20T10:48:00.000-08:002024-01-22T01:20:32.695-08:00Resinelli Winter Trail - 20 gennaio 2024<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4I3eEJVxYFcRUBDSjrAE27PdoCiJ5jfm4zfgT4FT7czKq2N278OJBeKkNXpGim6885BzJHpbYXSC1NFGGggw49xoIPkDwUgczNjjvCfckkqJQm-c6WTiYNuWyypB-ZiqMFuYqBRGnaSSNqJUAy-avIEx7ieemma_dHCYqRBEvBCKycCjWtJmey-aAqjk/s594/logo.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="356" data-original-width="594" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4I3eEJVxYFcRUBDSjrAE27PdoCiJ5jfm4zfgT4FT7czKq2N278OJBeKkNXpGim6885BzJHpbYXSC1NFGGggw49xoIPkDwUgczNjjvCfckkqJQm-c6WTiYNuWyypB-ZiqMFuYqBRGnaSSNqJUAy-avIEx7ieemma_dHCYqRBEvBCKycCjWtJmey-aAqjk/w400-h240/logo.JPG" width="400" /></a></div><span style="font-family: arial;">Oggi pomeriggio di sabato ho partecipato alla quarta edizione de "Resinelli Winter Trail Show Run", corsa in montagna stile invernale di 14 km (dislivello 650 metri D+) organizzata da A.S.D. Falchi Lecco, G.S.A. Cometa e Team Pasturo A.S.D. ed era valevole come prima prova del circuito "Nortec Winter Trail Running Cup 2024". </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_peztLDXoWhALmcss8TrBVPWXp1BjAAIbBkjjB0vd_45hYy5ylVL50I1-vthUuqFx8V7X4QJ4OqtQY6WF19LxISYzQSJjxMcuzlVNLWIx8yaQYBp3krsZOHniWIN2jfs0JFXm8fdGEABNNULhKaV-hrmQSIHBHcgGXm-J9jE0sn7FOcDl2ZTK1nq8DxM/s1769/1705766453103.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1769" data-original-width="1075" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_peztLDXoWhALmcss8TrBVPWXp1BjAAIbBkjjB0vd_45hYy5ylVL50I1-vthUuqFx8V7X4QJ4OqtQY6WF19LxISYzQSJjxMcuzlVNLWIx8yaQYBp3krsZOHniWIN2jfs0JFXm8fdGEABNNULhKaV-hrmQSIHBHcgGXm-J9jE0sn7FOcDl2ZTK1nq8DxM/w242-h400/1705766453103.jpg" width="242" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Ai Piani dei Resinelli la giornata era fredda con temperatura sotto zero, ma c'era un fantastico cielo azzurro che consentiva al sole di illuminare in tutta la sua imponenza la Grigna Meridionale. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVjanHEZghxfuMrxXQUGUvNCY3eE_rY-6by0A-vJTGZiKgvdBGSR8XVfPu29IdKh2oNapPNmJGM3ADNwHH6syirtsNsp_LyUW06yDfojtGv81fxFcOzN6Y7JN8UnQ8n-tYRm1U98nK6YSPWMyeAI1_YRC-xMxvsJeOQdQUe_O2rpIMXaaC7EFFdPcjZGw/s2016/1705766453118.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2016" data-original-width="1134" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVjanHEZghxfuMrxXQUGUvNCY3eE_rY-6by0A-vJTGZiKgvdBGSR8XVfPu29IdKh2oNapPNmJGM3ADNwHH6syirtsNsp_LyUW06yDfojtGv81fxFcOzN6Y7JN8UnQ8n-tYRm1U98nK6YSPWMyeAI1_YRC-xMxvsJeOQdQUe_O2rpIMXaaC7EFFdPcjZGw/w225-h400/1705766453118.jpg" width="225" /></a></div><div style="text-align: center;"><i><span style="font-family: arial;">... tratto ghiacciato verso il belvedere ...</span></i></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Partenza scattata alle ore 14:00 all'inizio del tratto che portava gli atleti al Belvedere dove qua c'era l'obbligo di indossare i ramponcini a causa della presenza di ghiaccio. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiUJDZF_vgu15c3IxBTUtJ5_1NbVtAxZ2ISYRZs5Z6A-213yPX0V4-oIXRS6QiYWkT_an7_jiysHJS3k7aZ6QdZgIIdic4gG34YlGclzlspKOEBFAnQiONMjY-Auyb3VvPQ0CD_beeEQAsJeCLD4lmFawl0qxlB0fD6NH-AAhh0gYxE9bEnmHmq3pVYvM/s1024/Snowrun_Resinelli_GM-24-00647-1024x682.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="682" data-original-width="1024" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiUJDZF_vgu15c3IxBTUtJ5_1NbVtAxZ2ISYRZs5Z6A-213yPX0V4-oIXRS6QiYWkT_an7_jiysHJS3k7aZ6QdZgIIdic4gG34YlGclzlspKOEBFAnQiONMjY-Auyb3VvPQ0CD_beeEQAsJeCLD4lmFawl0qxlB0fD6NH-AAhh0gYxE9bEnmHmq3pVYvM/w400-h266/Snowrun_Resinelli_GM-24-00647-1024x682.jpeg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Intorno al 4°/5° km in poi abbiamo gareggiato senza i ramponcini perchè non c'era più la neve.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSlePcwzTvMQpft6aaC_HtJl429PLUpqrSI3o_9SZnKjw7AhKUmgmS33NVd831EeTqi_FXdmeOKqAZxNLqkp3q4DIzTbhdEM5CHRo5wcAmHkegV7zMFtZxRM1rVy7KyKqOXGcFzcWttMi7qfuv6oJF6P9mt1KMnlmWSvklD4jfh10rzTLwMjkgb2vjYv8/s1600/1705915107203.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1066" data-original-width="1600" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSlePcwzTvMQpft6aaC_HtJl429PLUpqrSI3o_9SZnKjw7AhKUmgmS33NVd831EeTqi_FXdmeOKqAZxNLqkp3q4DIzTbhdEM5CHRo5wcAmHkegV7zMFtZxRM1rVy7KyKqOXGcFzcWttMi7qfuv6oJF6P9mt1KMnlmWSvklD4jfh10rzTLwMjkgb2vjYv8/w400-h266/1705915107203.jpg" width="400" /></a></div><i style="text-align: center;"><div style="text-align: center;"><i><span style="font-family: arial;">... passaggio all'interno della miniera ...</span></i></div></i><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRZMW8Wyw_ruU1QNvoSfyovD_vvqZzfwJR9bmOgU8bwPkAjlXUrNwHGSZsHgL9RgIruFMbnLouIZeVv2rAxa0NR9vlvtR9b45Vm5LFXN6b3DjIdqAtT2pLWLjhEyMAvtlQmWZZZWl-k9TSgUDGN6DvVuaAPw4tsWQSvSMyJ7pF3gYgcBzxNeNvDNBS6ZE/s1024/Snowrun_Resinelli_GM-24-00788-1024x768.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="768" data-original-width="1024" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRZMW8Wyw_ruU1QNvoSfyovD_vvqZzfwJR9bmOgU8bwPkAjlXUrNwHGSZsHgL9RgIruFMbnLouIZeVv2rAxa0NR9vlvtR9b45Vm5LFXN6b3DjIdqAtT2pLWLjhEyMAvtlQmWZZZWl-k9TSgUDGN6DvVuaAPw4tsWQSvSMyJ7pF3gYgcBzxNeNvDNBS6ZE/w400-h300/Snowrun_Resinelli_GM-24-00788-1024x768.jpeg" width="400" /></a></div><div style="text-align: left;"><span style="font-family: arial; text-align: justify;">Come sempre è stato davvero molto bello ed unico il passaggio all'interno dell'antica miniera (qua c'era l'obbligo di indossare il casco e frontalino) affrontando rotaie, numerose scalinate, ripide salite dove li avevo affrontati con un pò di difficoltà. </span></div><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiifbd8U1UcZq9s8hQdVQx8MQsUPdt2l6PRnMYFpcI7pfpHfOLRfXMJt5ae5PuSAQylSwhRI6IBdBmlGupT3rOlq9Jzl5y92EvTg6XXAcp-dTHUwYWp7Qo2XefBa6gxUIxAulI2GEyM7nrafKk-KSCGyxR2vppYIpYe-jQvT12EvFkGkJ6PNe2VdwwDaqE/s1200/S7302390.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiifbd8U1UcZq9s8hQdVQx8MQsUPdt2l6PRnMYFpcI7pfpHfOLRfXMJt5ae5PuSAQylSwhRI6IBdBmlGupT3rOlq9Jzl5y92EvTg6XXAcp-dTHUwYWp7Qo2XefBa6gxUIxAulI2GEyM7nrafKk-KSCGyxR2vppYIpYe-jQvT12EvFkGkJ6PNe2VdwwDaqE/w266-h400/S7302390.jpg" width="266" /></a></div><span style="font-family: arial;">Come gara personalmente sono andato bene, nei tratti in salita sentivo che le gambe giravano come volevo, per fortuna non ho avuto grosse difficoltà e sono riuscito a chiuderla con un discreto tempo di 1h 26' 47" classificandomi 94° posto su 225 finisher.</span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMBYeIXDaXXOiqkX-5FUo4dQtjAzJY71IUgc_gjD7lZosIRqdMe9addJWrk6lVQNY2VK4NzcAo4dlBkFj848X8SOxCQTEJnIETwpCpgBAmZ2tNzOb_o8UHXjMWq3YK5niNRzMVDgYYLeD7NK0h7DOBgfo_Ksidyekyqtc_GJwR6sEziba-IGPATVr5RTE/s2837/MX-5050N_20240122_073655_0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2361" data-original-width="2837" height="333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMBYeIXDaXXOiqkX-5FUo4dQtjAzJY71IUgc_gjD7lZosIRqdMe9addJWrk6lVQNY2VK4NzcAo4dlBkFj848X8SOxCQTEJnIETwpCpgBAmZ2tNzOb_o8UHXjMWq3YK5niNRzMVDgYYLeD7NK0h7DOBgfo_Ksidyekyqtc_GJwR6sEziba-IGPATVr5RTE/w400-h333/MX-5050N_20240122_073655_0001.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per vedere il sito della gara: <a href="https://snowmanresinelli.it/" target="_blank">clicca qui</a> !</span></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-6805392161774840472024-01-14T03:03:00.000-08:002024-01-15T04:07:18.816-08:00Cross per Tutti (Cesano Maderno - MB) - 14 gennaio 2024<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivKh8llJhJrutHCs5PlOCYiBBoJ2txsI3vTGgHaPo4RUfrsyUunPSWiGusSFarfx5TDvMy80lUPT9cb8b3ZiukY0jAZLL4f9U_wromoGBakXN3ELtIyC3dp9-ueqc8BQugmWP1lJH43F40EriZQ1IxLNc9vpN8V21l_EpYhaU7F34MuguYem0YImj94Rg/s623/download.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="305" data-original-width="623" height="196" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivKh8llJhJrutHCs5PlOCYiBBoJ2txsI3vTGgHaPo4RUfrsyUunPSWiGusSFarfx5TDvMy80lUPT9cb8b3ZiukY0jAZLL4f9U_wromoGBakXN3ELtIyC3dp9-ueqc8BQugmWP1lJH43F40EriZQ1IxLNc9vpN8V21l_EpYhaU7F34MuguYem0YImj94Rg/w400-h196/download.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Questa mattina, in una giornata soleggiata ma molto fredda, ho partecipato alla 13° edizione de "Cross per Tutti 2024" con la prima tappa svoltasi a Cesano Maderno (MB) (15° Trofeo Città di Cesano Maderno) che ha visto partecipare oltre 2.000 (!) partecipanti di tutte le categorie Fidal. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih0XvXTEZFtk8XPEqDEHg6CLonKwIWfTwO1oeh9HrWqaWvte8ExDCf7EX6Q3L5ydRC1yf-ry1oAupjfDNj3Q3Kn1yWRYV9P5NVg93VMgAPpDy8TGdCnR-kx-SnlbP_BTIh8qtYOfTPO3WH6ll5dLoBhTsArOKAQNKYqXcukgC97U4g7dPsoxZrNGvKNt4/s1725/Screenshot_2024-01-14-12-11-45-660_com.garmin.android.apps.connectmobile.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1725" data-original-width="1075" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih0XvXTEZFtk8XPEqDEHg6CLonKwIWfTwO1oeh9HrWqaWvte8ExDCf7EX6Q3L5ydRC1yf-ry1oAupjfDNj3Q3Kn1yWRYV9P5NVg93VMgAPpDy8TGdCnR-kx-SnlbP_BTIh8qtYOfTPO3WH6ll5dLoBhTsArOKAQNKYqXcukgC97U4g7dPsoxZrNGvKNt4/w249-h400/Screenshot_2024-01-14-12-11-45-660_com.garmin.android.apps.connectmobile.jpg" width="249" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Circuito di 2 km da ripetere tre volte (per le categorie Promesse, Senior, M35, M40 e M45) ricavato tra i campi di proprietà della società Bracco. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw7sa5n4bCsQuOgZVDxR5o6qV4QOhFJVHK33bB-dwoRtspvf3K8btmcHoz6urP59pYuZMNY4neMfyeglgsZzVtcbf2RYFQ5NnWXki1GLEmNLD3plUH8uv-gZVYEszas-arAn61kPp98dTBk1xTinqpmF_4j-RPa8YgY6NKn4X_iy719lLtjodOvl5tVEM/s1100/14.01.2024_Cesano_M_Cross-x-Tutti_foto_Roberto.Mandelli_0426.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="733" data-original-width="1100" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw7sa5n4bCsQuOgZVDxR5o6qV4QOhFJVHK33bB-dwoRtspvf3K8btmcHoz6urP59pYuZMNY4neMfyeglgsZzVtcbf2RYFQ5NnWXki1GLEmNLD3plUH8uv-gZVYEszas-arAn61kPp98dTBk1xTinqpmF_4j-RPa8YgY6NKn4X_iy719lLtjodOvl5tVEM/w400-h266/14.01.2024_Cesano_M_Cross-x-Tutti_foto_Roberto.Mandelli_0426.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Era una autentica corsa campestre, con fango a sufficienza che ha reso la prova tutto più difficile, ma era anche molto faticosa e nervosa a causa di continui sali scendi. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsZWkt-QAw3yJ72bVhVnjDJvzz0_2J0_iYBrsTxi6Z0EWfEvDUN2KjK1nsT5j5wG-V8jEUw1QDwJSkW0QzfpGptgpPoPWqgr1KhUzq-gVbN4tywPMdIa8zP2W6I0eQ_LPrfhfrRKSbkc4V3Xj1BA0N4R4bOYEgSRtCPkOGNetAKUOCdeeIO4uHu3gI06c/s1100/14.01.2024_Cesano_M_Cross-x-Tutti_foto_Roberto.Mandelli_0014.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="825" data-original-width="1100" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsZWkt-QAw3yJ72bVhVnjDJvzz0_2J0_iYBrsTxi6Z0EWfEvDUN2KjK1nsT5j5wG-V8jEUw1QDwJSkW0QzfpGptgpPoPWqgr1KhUzq-gVbN4tywPMdIa8zP2W6I0eQ_LPrfhfrRKSbkc4V3Xj1BA0N4R4bOYEgSRtCPkOGNetAKUOCdeeIO4uHu3gI06c/w400-h300/14.01.2024_Cesano_M_Cross-x-Tutti_foto_Roberto.Mandelli_0014.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Partenza scattata alle ore 9:40 e subito mi ero ritrovato nelle retrovie, in fondo al gruppo e così sono rimasto sempre lì, speravo di aumentare progressivamente il passo con il passare del tempo ed invece non era andata proprio così. Ho chiuso la prova col tempo finale di 27' 35" classificandomi 119° posto su 140 finisher. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCs0ocfh9CDQ7u__J8xQOf75_A32cFgxGxTZKaofrp01htzHezheYUrf55pGTRu1hbXeW91WOT1nck2mtJ0EBG1JCLyWLBLzLjlP55se9yfBGO4mDhJYgcyteO-uHYeFC7Zj40k2on7EsKQMOSLhUOxZqZKpldAQI4dYjHgHLen2Rz8yFfeFmevvOOmhY/s1100/14.01.2024_Cesano_M_Cross-x-Tutti_foto_Roberto.Mandelli_0561.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="733" data-original-width="1100" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCs0ocfh9CDQ7u__J8xQOf75_A32cFgxGxTZKaofrp01htzHezheYUrf55pGTRu1hbXeW91WOT1nck2mtJ0EBG1JCLyWLBLzLjlP55se9yfBGO4mDhJYgcyteO-uHYeFC7Zj40k2on7EsKQMOSLhUOxZqZKpldAQI4dYjHgHLen2Rz8yFfeFmevvOOmhY/w400-h266/14.01.2024_Cesano_M_Cross-x-Tutti_foto_Roberto.Mandelli_0561.jpg" width="400" /></a></div><span style="font-family: arial;">Avevo già capito, ormai da tempo, che ho perso la velocità che avevo prima, sicuramente è per lo scarso allenamento, ma per ora va bene così; in questo primo periodo cerco di preparare il fondo e poi... si vedrà :-) </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu3twH2MtlOKZLHPTrT4sFagrEBDbETUviZs52_yk1oALqirwFlkkTU2HThdYDdM5n3ADNLAOcgdN7O9FcZuMiZrgYc0n7U8H3CVSKFGJ0kBoWUKI4Qq4loe91OXnjF0yIAeYCDpclA2kCgSQt2CHbGNmcd7aJh1RrbsH5MOzAjYGOHtMGsrbsA_riSJQ/s2445/MX-5050N_20240115_072733_0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1625" data-original-width="2445" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu3twH2MtlOKZLHPTrT4sFagrEBDbETUviZs52_yk1oALqirwFlkkTU2HThdYDdM5n3ADNLAOcgdN7O9FcZuMiZrgYc0n7U8H3CVSKFGJ0kBoWUKI4Qq4loe91OXnjF0yIAeYCDpclA2kCgSQt2CHbGNmcd7aJh1RrbsH5MOzAjYGOHtMGsrbsA_riSJQ/w400-h266/MX-5050N_20240115_072733_0001.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per vedere il sito della gara: <a href="https://www.crosspertutti.it/" target="_blank">clicca qui</a> !</span></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-45393861410874695062024-01-12T09:22:00.000-08:002024-01-12T09:22:28.329-08:00KAPRIOL per lo Sport - Calendario 2024<p> 💥💥 𝙄𝙣𝙞𝙯𝙞𝙖𝙢𝙤 𝙡'𝙖𝙣𝙣𝙤 𝙘𝙤𝙣 𝙞𝙡 𝙗𝙤𝙩𝙩𝙤 💥💥</p><p>Voglio ringraziare infinitamente la ditta 𝐊𝐀𝐏𝐑𝐈𝐎𝐋 - 𝐌𝐎𝐑𝐆𝐀𝐍𝐓𝐈 𝐒𝐏𝐀 per aver avuto l'opportunità di far parte alla realizzazione del calendario 📸 2️⃣0️⃣2️⃣4️⃣ insieme agli atleti 🦅 𝗙𝗔𝗟𝗖𝗛𝗜 𝗟𝗘𝗖𝗖𝗢 🦅 e con le ragazze di pallavolo 🤾🏼♀️ 𝑳𝑬𝑪𝑪𝑶 𝑨𝑳𝑩𝑬𝑹𝑻𝑶 𝑷𝑰𝑪𝑪𝑶 🤾🏼♀️ (serie A2)... </p><p>GR😍ZIE 💕 !!!</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwDdS6N1JWIeTBQHnvj-S2A7bynDMBJyFGgGiCV9f7QoE2QuZGYg1co3Pqxp8badMqsqmqCyWogvsExpX4_b0lGhoepiP0ndSWGzRQAVd-UuQsKsL8bgaeC9Ic5ERnQBnvdsvw_StNbLJOYuK0f9DjXGU2zGSuQcZion3iOYqxbFOn2bQU8Tt6IQVjuXI/s3903/IMG_20240112_134639.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3903" data-original-width="2817" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwDdS6N1JWIeTBQHnvj-S2A7bynDMBJyFGgGiCV9f7QoE2QuZGYg1co3Pqxp8badMqsqmqCyWogvsExpX4_b0lGhoepiP0ndSWGzRQAVd-UuQsKsL8bgaeC9Ic5ERnQBnvdsvw_StNbLJOYuK0f9DjXGU2zGSuQcZion3iOYqxbFOn2bQU8Tt6IQVjuXI/w289-h400/IMG_20240112_134639.jpg" width="289" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOCNFeI_SjNy9SJi05J5smsdAap0XBPZEIfNU9hUcW3p1d4suCa1l2rD0rhRQfodPaXiwOW6fhC4jIpZugH1uTi0w5sRvCd8Yh7CgRa2VCrBLAgQhqAGq07eM-JEzRLgOFz6iOl_CzM-DyW3K7lMfS5D0B5JKjPSzR_P8U-eO_FsatDZ-dWHdvcx4Lo2c/s3964/IMG_20240112_134231.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3964" data-original-width="2777" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOCNFeI_SjNy9SJi05J5smsdAap0XBPZEIfNU9hUcW3p1d4suCa1l2rD0rhRQfodPaXiwOW6fhC4jIpZugH1uTi0w5sRvCd8Yh7CgRa2VCrBLAgQhqAGq07eM-JEzRLgOFz6iOl_CzM-DyW3K7lMfS5D0B5JKjPSzR_P8U-eO_FsatDZ-dWHdvcx4Lo2c/w280-h400/IMG_20240112_134231.jpg" width="280" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUeTcFFAScQmT6Cf_az3pV-zdkQrMxyRN-znA2MZWNhGH67683_zWx1o8I5cHNmMbxRD-j1hhZFUZyNpevYFRAzQQhr1WqQvBR5saf4v7Fj4uS5DkUIixR-Nk_gAt-Mm89HqvJvmC9RtBMD1FWhDBhoXT78fggYPlrajO02vhntbrCPPRDKl8CMd2K3oE/s4000/IMG_20240112_134425.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4000" data-original-width="3000" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUeTcFFAScQmT6Cf_az3pV-zdkQrMxyRN-znA2MZWNhGH67683_zWx1o8I5cHNmMbxRD-j1hhZFUZyNpevYFRAzQQhr1WqQvBR5saf4v7Fj4uS5DkUIixR-Nk_gAt-Mm89HqvJvmC9RtBMD1FWhDBhoXT78fggYPlrajO02vhntbrCPPRDKl8CMd2K3oE/w300-h400/IMG_20240112_134425.jpg" width="300" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheaniQFBuCUrdtOLV9GI8qYMug8YWP9rgRf73jFQ-kt1OsAejAWF6K1htbu6V3rzW-hRaRYth0OV2jiOUc1lqpEpnhFvj0MGBdLgFNLt90Ij59aSjVxo1zxxjhN1r85fLQwHd1JAn1RUugRjC9xo60eMxljHiBYu_QBi1qQTspO_4FbbM0Ac1t2FnXUsM/s4000/IMG_20240112_134438.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4000" data-original-width="3000" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheaniQFBuCUrdtOLV9GI8qYMug8YWP9rgRf73jFQ-kt1OsAejAWF6K1htbu6V3rzW-hRaRYth0OV2jiOUc1lqpEpnhFvj0MGBdLgFNLt90Ij59aSjVxo1zxxjhN1r85fLQwHd1JAn1RUugRjC9xo60eMxljHiBYu_QBi1qQTspO_4FbbM0Ac1t2FnXUsM/w300-h400/IMG_20240112_134438.jpg" width="300" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJlV4umj8AhoYBPNLKkCEgns2o1-bfYtCM8if1ckMolWmuUQxc8afu5psYXXg5wq1upIdVGz2M66KtfG_xMoc45_M5Q37wPfXWMhOi9bImj11IAPjNSWy-DiLPUnmyeN1kLWSMWRBdhu8hG9fYMsPJJ0tAnChNcewoQu99oJ5gKJRah7sIjNGWxOsBpWU/s4000/IMG_20240112_134823.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4000" data-original-width="3000" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJlV4umj8AhoYBPNLKkCEgns2o1-bfYtCM8if1ckMolWmuUQxc8afu5psYXXg5wq1upIdVGz2M66KtfG_xMoc45_M5Q37wPfXWMhOi9bImj11IAPjNSWy-DiLPUnmyeN1kLWSMWRBdhu8hG9fYMsPJJ0tAnChNcewoQu99oJ5gKJRah7sIjNGWxOsBpWU/w300-h400/IMG_20240112_134823.jpg" width="300" /></a></div><p><br /></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-69039050108978456972024-01-06T07:51:00.000-08:002024-01-08T00:03:23.320-08:0015° Mezza maratona sul Brembo (Dalmine) - 6 gennaio 2024<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrM5YQiamfxuiAwf-ehAB2VmiUdHK7wtNrUc8PQH5LYisteXbWu1XetQnLwD1XiuacO-iUMZWYFNUr6fE8r3UymDHDrd7jNputRJ82iUc48iZHAiTbimRN7wk2mjgyDbiqTU1kQ9HMknRw8jeuEwzq2p3TI6KsFRsWMNmSTp3F4Vs75Lf2PLQKUnt2cAY/s826/logo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="803" data-original-width="826" height="389" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrM5YQiamfxuiAwf-ehAB2VmiUdHK7wtNrUc8PQH5LYisteXbWu1XetQnLwD1XiuacO-iUMZWYFNUr6fE8r3UymDHDrd7jNputRJ82iUc48iZHAiTbimRN7wk2mjgyDbiqTU1kQ9HMknRw8jeuEwzq2p3TI6KsFRsWMNmSTp3F4Vs75Lf2PLQKUnt2cAY/w400-h389/logo.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Come ogni anno, il giorno dell'Epifania, non potevo perdere l'occasione di partecipare per la 10° volta alla "XV° Mezza Maratona sul Brembo" organizzata dalla società Runners Bergamo svoltasi a Dalmine. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh48xXfexKTgKhhS5eYKhrunueYjAe_gItIG-Ru9wsidUHTyonRuHfJFvegWrTGoWqLZyQ_hD-U4_n0y7JtAjvE-Zt0HakHR0jXaZANbwfMgzDoUwq590e4MLd6nTMbW0NDkIqtUj13DMYg0CEBz5ud_ljeRqTET429EtlFoSwtmmpi0pdaP_NNijqYslY/s1080/FB_IMG_1704695413476.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="758" data-original-width="1080" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh48xXfexKTgKhhS5eYKhrunueYjAe_gItIG-Ru9wsidUHTyonRuHfJFvegWrTGoWqLZyQ_hD-U4_n0y7JtAjvE-Zt0HakHR0jXaZANbwfMgzDoUwq590e4MLd6nTMbW0NDkIqtUj13DMYg0CEBz5ud_ljeRqTET429EtlFoSwtmmpi0pdaP_NNijqYslY/w400-h281/FB_IMG_1704695413476.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Oltre alla classica distanza, c'era anche la "Diecimila sul Brembo" (III° edizione) e la "Corsa della Befana" (10 km non competitiva) dove in tutto si sono presentati circa 850 atleti. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG7JaQWtBAvDiC3MIv700_5NIUUhF-Ic20c0JDyIv8yw62O90nvq3UZJWGx5mRaKic0lW_shVQTGYVkHW-JzH2kzM319NOiJKJf2WvC12fsXPr4tLEcWp70l2lXDElAP4TatxLoohDRPHBZuEAFx2kKTKOxK816GJ-FFDUZ89osPrR6W49aaUgDOaqXnU/s1101/DSC_7314.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="1101" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG7JaQWtBAvDiC3MIv700_5NIUUhF-Ic20c0JDyIv8yw62O90nvq3UZJWGx5mRaKic0lW_shVQTGYVkHW-JzH2kzM319NOiJKJf2WvC12fsXPr4tLEcWp70l2lXDElAP4TatxLoohDRPHBZuEAFx2kKTKOxK816GJ-FFDUZ89osPrR6W49aaUgDOaqXnU/w400-h266/DSC_7314.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">La novità di quest'anno è che stato cambiato il punto di ritrovo che è stato spostato presso l'Oratorio San Giuseppe con tutti i servizi pre e post gara. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEW2JcsovaRFMgdjeP3hOxaAW5mLwu5LyVgtKaiwFne5NMSP5MfjZiE0xFJU6I7IqQNrUYoAOjVa68sEZnCqWvqBbbrd8sv2ipe3-9coZXmgZL2ksavLDtlyavKZkDN3VGcOr9AdWS9gGcL8a7d7JY37LR1rX0wkVh6L1ff2GbHjqZaagGaNCu7xvBIOk/s1920/06012024-101816-0941-mezza-sul-brembo-ph.-cristian-riva-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1279" data-original-width="1920" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEW2JcsovaRFMgdjeP3hOxaAW5mLwu5LyVgtKaiwFne5NMSP5MfjZiE0xFJU6I7IqQNrUYoAOjVa68sEZnCqWvqBbbrd8sv2ipe3-9coZXmgZL2ksavLDtlyavKZkDN3VGcOr9AdWS9gGcL8a7d7JY37LR1rX0wkVh6L1ff2GbHjqZaagGaNCu7xvBIOk/w400-h266/06012024-101816-0941-mezza-sul-brembo-ph.-cristian-riva-2.jpg" width="400" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh62e1HBjO7EcLGXBhGgu4dULFuqqlf0x1i_MxKKv0T1TywDG5vAfMMrQhyphenhyphenI8VWR5Lh4mKDZaSxLp6WjBVNMFqM4gZMzVJDl5TQarpRdChysF3yXAocWS914eCTtK_VDwL4njharweF3odZstAN-g-2OdbOsnTOIw98rXsjA5B9w_y9fl-nk68lEA1sHpM/s1920/06012024-093008-0232-mezza-sul-brembo-ph.-cristian-riva-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1280" data-original-width="1920" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh62e1HBjO7EcLGXBhGgu4dULFuqqlf0x1i_MxKKv0T1TywDG5vAfMMrQhyphenhyphenI8VWR5Lh4mKDZaSxLp6WjBVNMFqM4gZMzVJDl5TQarpRdChysF3yXAocWS914eCTtK_VDwL4njharweF3odZstAN-g-2OdbOsnTOIw98rXsjA5B9w_y9fl-nk68lEA1sHpM/w400-h266/06012024-093008-0232-mezza-sul-brembo-ph.-cristian-riva-2.jpg" width="400" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">Ho gareggiato sulla distanza regina (partenza ore 9) e inaspettatamente non ero riuscito ad affrontarla bene; cioè sapevo che non avrei fatto una buona gara, ma non credevo di andare proprio così male. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXzxyThr0pKVX_5a2d5GLHe3SSR0wzeAyW2KKDPNtKlEDgp5GOofYTU5Kko499WJvqf-ckplOvkU-uvdCQCGCzXQNa-xROhyphenhyphen28CUE7daEUEzaJG54Mla6n1GO1XSZWmokp6hT6zcaW-_47oPCqHohC5EShnVEqgG7lp7deceNVJMhrZwlzN-gPFmnsHZs/s1101/DSC_7792.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="1101" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXzxyThr0pKVX_5a2d5GLHe3SSR0wzeAyW2KKDPNtKlEDgp5GOofYTU5Kko499WJvqf-ckplOvkU-uvdCQCGCzXQNa-xROhyphenhyphen28CUE7daEUEzaJG54Mla6n1GO1XSZWmokp6hT6zcaW-_47oPCqHohC5EShnVEqgG7lp7deceNVJMhrZwlzN-gPFmnsHZs/w400-h266/DSC_7792.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Avevo cercato di tenere il passo dei palloncini (pacemaker) di 1h 40' (passo 4' 45"/km) per quasi tutta la gara, ma intorno al 15°/16° avevo iniziato a perdere il passo e non riuscivo più stare dietro al gruppo. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcp-sdJGzighoKlBkehe9J-Z9j4knI4HNYniwpBVDvdD4ewD3PRWZ6HzprSiPSFWH4ukeeDPW4yOxK_Pgl0aAu4UDY1DPexbjk7tua9gzgVNpX8mOEMgLSTSh6SwAi_BuLmp-qevcNic9W6QA5-nWDMhQLPSYlfzzSmHJ720J1J32TRHn3ScJJ14m9DiI/s1387/2401-MezzaBrembo_1240.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="923" data-original-width="1387" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcp-sdJGzighoKlBkehe9J-Z9j4knI4HNYniwpBVDvdD4ewD3PRWZ6HzprSiPSFWH4ukeeDPW4yOxK_Pgl0aAu4UDY1DPexbjk7tua9gzgVNpX8mOEMgLSTSh6SwAi_BuLmp-qevcNic9W6QA5-nWDMhQLPSYlfzzSmHJ720J1J32TRHn3ScJJ14m9DiI/w400-h266/2401-MezzaBrembo_1240.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Così alla fine, con grande fatica, ho chiuso la mia prima gara del 2024 col tempo di 1h 41' 23" classificandomi 161° posto su 407 finisher.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1lnlWwXfz_zV7a3sf0DcGwVzRENgUCtHO_sqvZwMC8WuG6IvBYUWJ7sQ122qgtR_07PY4WDNCrlZMHVDBr90DPKGVVUgly6766anIKnjkbBLE0ZcPMTwqXo2nfgfAlwZRmwPzNizMpq78AyEO5z92kZgJxUOU_jmK4KrZ1xxAPMrLjpTXEp_30VUwlIY/s2613/MX-5050N_20240108_073334_0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1885" data-original-width="2613" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1lnlWwXfz_zV7a3sf0DcGwVzRENgUCtHO_sqvZwMC8WuG6IvBYUWJ7sQ122qgtR_07PY4WDNCrlZMHVDBr90DPKGVVUgly6766anIKnjkbBLE0ZcPMTwqXo2nfgfAlwZRmwPzNizMpq78AyEO5z92kZgJxUOU_jmK4KrZ1xxAPMrLjpTXEp_30VUwlIY/w400-h289/MX-5050N_20240108_073334_0001.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per vedere il sito della gara: <a href="https://www.runnersbergamo.it" target="_blank">clicca qui</a> !</span></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-26442093444397625292023-12-28T01:55:00.000-08:002023-12-28T01:55:09.930-08:00Riepilogo Anno 2023<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF9v438Qn6RgOZjYNcUQvZtE92RkXJ90RmW4qIm3861g5YxOVz_m635IYBuaaaVVfl9SL36EvahAy9DkPZyPqCLbq1qVYEB9Hc19Te5e63S6g8WOHe6AEaNgCxAgxgj-W9i6TzZwExt4SyqbSbx1L-16KwvFkPIqU3vGcBEL_mZfj8vHm1NluDP_fecbM/s1280/20231231%20Riepilogo%20anno%202023%20Gare%20(FILEminimizer).png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1279" data-original-width="1280" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF9v438Qn6RgOZjYNcUQvZtE92RkXJ90RmW4qIm3861g5YxOVz_m635IYBuaaaVVfl9SL36EvahAy9DkPZyPqCLbq1qVYEB9Hc19Te5e63S6g8WOHe6AEaNgCxAgxgj-W9i6TzZwExt4SyqbSbx1L-16KwvFkPIqU3vGcBEL_mZfj8vHm1NluDP_fecbM/w400-h400/20231231%20Riepilogo%20anno%202023%20Gare%20(FILEminimizer).png" width="400" /></a></div><p></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-45250348515623216952023-12-28T01:27:00.000-08:002023-12-28T01:49:07.102-08:00Pettorali "conquistati" nel 2023<p style="text-align: center;"><span style="font-family: arial;">Mezza Maratona sul Brembo (Dalmine) - 6 gennaio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbLqHfXraWOL1hk8tWa68vhSS-qDIwfmIT1Ur69HhuK-gvmmGQ0U9y96olcbzLshsN3spJWOTgpydRB5qn_wwcZpQ7L_XaS2vxdX6-wJOfb8GnABnzRI4s1niQQjE8YR-2yWFDmiqjGwDkMPeUFWxFwJER7VhY9oh5tRDmepSYcsrzApokFPENsAZArtU/s1489/001-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1489" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbLqHfXraWOL1hk8tWa68vhSS-qDIwfmIT1Ur69HhuK-gvmmGQ0U9y96olcbzLshsN3spJWOTgpydRB5qn_wwcZpQ7L_XaS2vxdX6-wJOfb8GnABnzRI4s1niQQjE8YR-2yWFDmiqjGwDkMPeUFWxFwJER7VhY9oh5tRDmepSYcsrzApokFPENsAZArtU/w400-h275/001-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Cinque Mulini (San Vittore Olona) - 15 gennaio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuValMILbEbLRpOjy1EnYqtTe-KjrZZTYr2Ab1wEHKmUnYxvNl5e3gOcUl_hrEyNMQJGNHej_gQHYNOBKJ5pHS0obMyZNLXAisKdRaO2mdPSZyjslFoq0CPgHb7TE4SyiDvaeUT6uKwr-WsetfJkvqYvusNvOMj1SOZlhDWYAESqQ9nXdvfu-0aNg-oKY/s1282/002-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1282" data-original-width="1280" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuValMILbEbLRpOjy1EnYqtTe-KjrZZTYr2Ab1wEHKmUnYxvNl5e3gOcUl_hrEyNMQJGNHej_gQHYNOBKJ5pHS0obMyZNLXAisKdRaO2mdPSZyjslFoq0CPgHb7TE4SyiDvaeUT6uKwr-WsetfJkvqYvusNvOMj1SOZlhDWYAESqQ9nXdvfu-0aNg-oKY/w400-h400/002-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Resinelli Winter Trail (Piani Resinelli) - 21 gennaio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkeiKPScxS7ltzdiQVg3-uZvDoLSzigloRO0P0SFlvpgMpTd2LOLua31Ze_q1Rcl_07feRfhMOeOI-ec-_h-EUUI4KI4E7NTwZQeji8kFcOFFuIfH7krgXr9C2jNgXUNOuQ88p8hA5CtYBDxiX4JySmADL7kUPWk8DmwUJ-ivcP4JG6D478Asdc9uVTPQ/s1280/003-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1280" height="333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkeiKPScxS7ltzdiQVg3-uZvDoLSzigloRO0P0SFlvpgMpTd2LOLua31Ze_q1Rcl_07feRfhMOeOI-ec-_h-EUUI4KI4E7NTwZQeji8kFcOFFuIfH7krgXr9C2jNgXUNOuQ88p8hA5CtYBDxiX4JySmADL7kUPWk8DmwUJ-ivcP4JG6D478Asdc9uVTPQ/w400-h333/003-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Novara Half Marathon - 29 gennaio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ3Ac_jR7-TvfFm1cRel5VJgBRT8EyHGl6_TMJAHk04ufF61o0JQkNHEyCm5FXMlVC03MTUnM4Lw0NKoYXPia2ENGTVLF96hUUJSvo2tkMRncE-TdbcD9_upJbb-ydm4uhZXPhRzuOOsnpLEEJ226_BlIXm396OpElB9ECbDr_1dW_50prnihcurawFus/s1295/004-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1295" data-original-width="1280" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ3Ac_jR7-TvfFm1cRel5VJgBRT8EyHGl6_TMJAHk04ufF61o0JQkNHEyCm5FXMlVC03MTUnM4Lw0NKoYXPia2ENGTVLF96hUUJSvo2tkMRncE-TdbcD9_upJbb-ydm4uhZXPhRzuOOsnpLEEJ226_BlIXm396OpElB9ECbDr_1dW_50prnihcurawFus/w395-h400/004-2023%20(FILEminimizer).jpg" width="395" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Bergamo 21 Half Marathon - 5 febbraio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVh9RqtnE2RacZneLD_CeZLuOInrR_McSo74Mvi8dctgLv2p0rHfPLhTJWMdLdVBqz25htv4yjIzVrxtOVDUz0rDKtn6YYyP8wvQYeGORXjWqWzn9XTxSpwjZLx2HT_Ya0Tobq0U7bCGiixUDNBgDU3yhq9uDEevv6mxFu2m_UVmbGmTah5bxNGP_SwVk/s1429/005-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1429" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVh9RqtnE2RacZneLD_CeZLuOInrR_McSo74Mvi8dctgLv2p0rHfPLhTJWMdLdVBqz25htv4yjIzVrxtOVDUz0rDKtn6YYyP8wvQYeGORXjWqWzn9XTxSpwjZLx2HT_Ya0Tobq0U7bCGiixUDNBgDU3yhq9uDEevv6mxFu2m_UVmbGmTah5bxNGP_SwVk/w400-h286/005-2023%20(FILEminimizer).jpg" width="400" /></a></div><span style="font-family: arial;"><div style="text-align: center;">Giulietta e Romeo Half Marathon (Verona) - 12 febbraio 2023</div></span><p></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_5Yaz6I_Ie1BEhxlevjtiVtCvTGjtRpmrQ-XDWaq3QPoAMU_3vVQ7SGMZeu3vShoIX3XwrnsQCrOPpnLzUNhJ01XrV5vVlujpJdz53ixg_L5lYqmPb_OYUe8W9d5eYdpRhdmaz0vaSDrqXD3Kuxs_OwHLj5vKtBM5wCKoELFJ-ClGTYiWI_uwXekLjFk/s1289/006-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1289" data-original-width="1280" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_5Yaz6I_Ie1BEhxlevjtiVtCvTGjtRpmrQ-XDWaq3QPoAMU_3vVQ7SGMZeu3vShoIX3XwrnsQCrOPpnLzUNhJ01XrV5vVlujpJdz53ixg_L5lYqmPb_OYUe8W9d5eYdpRhdmaz0vaSDrqXD3Kuxs_OwHLj5vKtBM5wCKoELFJ-ClGTYiWI_uwXekLjFk/w398-h400/006-2023%20(FILEminimizer).jpg" width="398" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Magnifica Salodium (Salò) - 19 febbraio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmi6aFU_cLmviRBZQQpXIRPRGOgYx2gbX5SF0wIugiBVSoa9DVuOAQN6o1HEyJWEaKiHpvzaj8GyIPQ5OWn0SzfvqCuR320amMq9aRWcw9xHwB0LjY6f6XxprOE0DE7LEbUnSI8szX1k5pcZEkoTODK5zi1SWgQ5tJy_OFVaxETC7Ek3hCMVxKh1fxVU4/s1429/007-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1429" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmi6aFU_cLmviRBZQQpXIRPRGOgYx2gbX5SF0wIugiBVSoa9DVuOAQN6o1HEyJWEaKiHpvzaj8GyIPQ5OWn0SzfvqCuR320amMq9aRWcw9xHwB0LjY6f6XxprOE0DE7LEbUnSI8szX1k5pcZEkoTODK5zi1SWgQ5tJy_OFVaxETC7Ek3hCMVxKh1fxVU4/w400-h286/007-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Campionato Brianzolo - 26 febbraio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_sSrjzJrptRi_q2dZ-T-XeubAONv93pF9LLgR6KnJCvPsJmSOwKzkjTel8AIwFTwBCt7ExbisJivUhrehcWp29lmrXB6I9tSvN3WTNXD1sMpAfWGjaYbiPjxWeER9mmdXBnN9cXUZYVq9AEYo_dBFcaG46bC4vOJTEX1NPgoFBUy7K1wcSooUC60fHHQ/s1399/008-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1399" height="293" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_sSrjzJrptRi_q2dZ-T-XeubAONv93pF9LLgR6KnJCvPsJmSOwKzkjTel8AIwFTwBCt7ExbisJivUhrehcWp29lmrXB6I9tSvN3WTNXD1sMpAfWGjaYbiPjxWeER9mmdXBnN9cXUZYVq9AEYo_dBFcaG46bC4vOJTEX1NPgoFBUy7K1wcSooUC60fHHQ/w400-h293/008-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Cross per Tutti - 27 febbraio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6CdrkUte_nSF4oZUL2dAdWK89kai1qHRy4pO5BzOULF5xIG5O-9nHF52oS-6VXRmf8Uckcclwns2YQv_ad9SaOR1r8l_lqUgypIjD_fc7-4rkxOiWGk-WXphmq5LNZPXOk8NOd0w87pdBZIl4tJ10gH8Hx_Vz0m5ayj1Yiu7KCWhEzIEoYpLeVq6_rpc/s1550/009-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1550" height="264" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6CdrkUte_nSF4oZUL2dAdWK89kai1qHRy4pO5BzOULF5xIG5O-9nHF52oS-6VXRmf8Uckcclwns2YQv_ad9SaOR1r8l_lqUgypIjD_fc7-4rkxOiWGk-WXphmq5LNZPXOk8NOd0w87pdBZIl4tJ10gH8Hx_Vz0m5ayj1Yiu7KCWhEzIEoYpLeVq6_rpc/w400-h264/009-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Lecco City Half Marathon - 5 marzo 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-WHNHzeZrktP2e0iFEcTCVh7X_dtx2r6ST83RkDySaT0kUTNYVoiZmFh0iaM-gPfLKBIlEoQbi2vHqJVJv9GeSsdELXWU2ljKKQxxAe2m5RQnKawv-3CVJyWkxlp99A74HTLtPSCSeGno023bgnKoh1Oz3pl6AwD2pP6ZUItrHoQv9eRr6mdwMFAd3Cs/s1458/010-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1458" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-WHNHzeZrktP2e0iFEcTCVh7X_dtx2r6ST83RkDySaT0kUTNYVoiZmFh0iaM-gPfLKBIlEoQbi2vHqJVJv9GeSsdELXWU2ljKKQxxAe2m5RQnKawv-3CVJyWkxlp99A74HTLtPSCSeGno023bgnKoh1Oz3pl6AwD2pP6ZUItrHoQv9eRr6mdwMFAd3Cs/w400-h281/010-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Trofeo Sempione (Milano) - 12 marzo 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOsFWPhggvv3N_vTi7KSuJsUOwTykxlwCSyDSUkGMWvy4m_Kmuyz75e2V2UdgReSJGCKeOQFIZplDKXNldt77pMIw7LZsneRxzvXF1UdNFMjGBO5XPWtzWiz2BmTN9BWuG-xTub0nHCvnnepjxUC1IHeBoD8nT5K1Muq6X_jtVG5P3vU-dWmYL4Emlv4w/s1539/011-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1539" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOsFWPhggvv3N_vTi7KSuJsUOwTykxlwCSyDSUkGMWvy4m_Kmuyz75e2V2UdgReSJGCKeOQFIZplDKXNldt77pMIw7LZsneRxzvXF1UdNFMjGBO5XPWtzWiz2BmTN9BWuG-xTub0nHCvnnepjxUC1IHeBoD8nT5K1Muq6X_jtVG5P3vU-dWmYL4Emlv4w/w400-h266/011-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">StraMilano - 19 marzo 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEOT675jzdwQA9gKTGUxhDXIBvjeQtCgtLTbnLqpWbB0b74RQ1ezc1lp56PqTA3K5REt4Mnc_xGgwXhSWwoPSsd4bybLs6tteImhcs8x1QUvL9too0TuAuZJUwv4jDT2w-N2X-bQF39ch8iPPlCyhJU4rS7YUV07h7jxP3apZ69-Y75NbBSNtpT48714Q/s1280/012-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1182" data-original-width="1280" height="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEOT675jzdwQA9gKTGUxhDXIBvjeQtCgtLTbnLqpWbB0b74RQ1ezc1lp56PqTA3K5REt4Mnc_xGgwXhSWwoPSsd4bybLs6tteImhcs8x1QUvL9too0TuAuZJUwv4jDT2w-N2X-bQF39ch8iPPlCyhJU4rS7YUV07h7jxP3apZ69-Y75NbBSNtpT48714Q/w400-h370/012-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Lago di Caldaro Run (Termeno) - 27 marzo 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdieSBf6aaXKUWIznXTMFsjFg9y58ytNynDh-gr2I5oper-83gm8x6gaq50HtwAUY0w4HCJC0cFHOik2koy-vtuwhHR_CiGpZ2XsCZ87-CnyBBGHVC7AcJ4ryKeNh4RwcEhWO-GlMcl9v_zdRnRKKTApLp7zNP6eWJf-WFLutO7A0h9lKibhb1PoAE4jI/s1433/013-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1433" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdieSBf6aaXKUWIznXTMFsjFg9y58ytNynDh-gr2I5oper-83gm8x6gaq50HtwAUY0w4HCJC0cFHOik2koy-vtuwhHR_CiGpZ2XsCZ87-CnyBBGHVC7AcJ4ryKeNh4RwcEhWO-GlMcl9v_zdRnRKKTApLp7zNP6eWJf-WFLutO7A0h9lKibhb1PoAE4jI/w400-h286/013-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Ghost Town Trail (Olginte) - 2 aprile 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjj_Hp-9IDSuykfb28d18GAF4spFR95fk0b5TrSCw3yelvCH5362XhgN7qtYmZQtoEXWCzwbEuW6KlxRYmbHIAQyfBRVYsw4eIa5koaSf1ZrakOOkYOBCoGZrJOGncb8H3XBNd1-_7lXpA-N9Q7PeEdhaAk-Qb5geaH2sUE9IOhXGT71TDFdan6F9S_6k/s1280/014-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1135" data-original-width="1280" height="355" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjj_Hp-9IDSuykfb28d18GAF4spFR95fk0b5TrSCw3yelvCH5362XhgN7qtYmZQtoEXWCzwbEuW6KlxRYmbHIAQyfBRVYsw4eIa5koaSf1ZrakOOkYOBCoGZrJOGncb8H3XBNd1-_7lXpA-N9Q7PeEdhaAk-Qb5geaH2sUE9IOhXGT71TDFdan6F9S_6k/w400-h355/014-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Corsa dell'Angelo (Ravellino) - 10 aprile 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFh1IUu6aWOt_DyoInQJCXtfDFgJOJ_Nx7MYwhfUgKRgO4Alx9XPVYrOZtmExUP71stFnT9iTI-3Tz4Q_jyvwW39uyQwd36uLEHQVJFEC7_7Iyej16BZ5IbyPxLmbjcYBAhYiujh7C62Y3rumBPn-TDeKEVKFpUBZfoG2BKar-mFgWsnN6uGsHZM4kut4/s1478/015-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1478" height="278" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFh1IUu6aWOt_DyoInQJCXtfDFgJOJ_Nx7MYwhfUgKRgO4Alx9XPVYrOZtmExUP71stFnT9iTI-3Tz4Q_jyvwW39uyQwd36uLEHQVJFEC7_7Iyej16BZ5IbyPxLmbjcYBAhYiujh7C62Y3rumBPn-TDeKEVKFpUBZfoG2BKar-mFgWsnN6uGsHZM4kut4/w400-h278/015-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Colmen Trail (Morbegno) - 16 aprile 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8iPEpWHLIctOEUi_aaHCOvPiZ4jYvFGEE6vHDnaczhONbZ7ynAeb7Yw6aZKQLkioPoxTelQOIAOxoqqCA_D7auS2i8MECM_rvXbBGY6-b9kQlqtXOKlK_p-8AgAefUzDsf_Due8mTin_ugnUUPIoycB2pBA2AUBVv4v0CmdskD21ANnlDQdjzfvoI5GE/s1537/016-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1537" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8iPEpWHLIctOEUi_aaHCOvPiZ4jYvFGEE6vHDnaczhONbZ7ynAeb7Yw6aZKQLkioPoxTelQOIAOxoqqCA_D7auS2i8MECM_rvXbBGY6-b9kQlqtXOKlK_p-8AgAefUzDsf_Due8mTin_ugnUUPIoycB2pBA2AUBVv4v0CmdskD21ANnlDQdjzfvoI5GE/w400-h266/016-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Genova Trail - 23 aprile 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpG3-LT3FhYlA9PVtZDhQvPWl67TcOKh6jtOKrFgIPdwQ8vOwlf-PUVa1rKs-tKbtSDn5HFab4XLxuOGIb0Wizm44_GHz31qQnAstJcKd0bWYKBT21_F2pOr3KkSNA_E6tnAMIgcEjnFhVg53Du2jTe6ve6uYXZgjDoODGo7tIQ-WhGXSqAJOLCEWC61Y/s1408/017-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1408" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpG3-LT3FhYlA9PVtZDhQvPWl67TcOKh6jtOKrFgIPdwQ8vOwlf-PUVa1rKs-tKbtSDn5HFab4XLxuOGIb0Wizm44_GHz31qQnAstJcKd0bWYKBT21_F2pOr3KkSNA_E6tnAMIgcEjnFhVg53Du2jTe6ve6uYXZgjDoODGo7tIQ-WhGXSqAJOLCEWC61Y/w400-h291/017-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Trofeo Adelfio Spreafico (Piani d'Erna) - 25 aprilre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk2OC4JSBItTrbu_f4cbI_iyMHkHHmlEj3AhKxRRR7fzSwGnwhtMYXUmHJ3rXL3hf26d6toT570Fo4-ZgAd58h9Zzi9Ee3SMKRKjUJWYa6PVhbcCMn2yMAMUQPMVfTr8e_D4vIPPTIcvqbXsYTd-mRdWB4zP8_k64oONqCUSqbh6LW1vlWn2u85ubxnds/s1280/018-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1251" data-original-width="1280" height="391" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk2OC4JSBItTrbu_f4cbI_iyMHkHHmlEj3AhKxRRR7fzSwGnwhtMYXUmHJ3rXL3hf26d6toT570Fo4-ZgAd58h9Zzi9Ee3SMKRKjUJWYa6PVhbcCMn2yMAMUQPMVfTr8e_D4vIPPTIcvqbXsYTd-mRdWB4zP8_k64oONqCUSqbh6LW1vlWn2u85ubxnds/w400-h391/018-2023%20(FILEminimizer).jpg" width="400" /></a></div><span style="font-family: arial;"><div style="text-align: center;">Trofeo Dario & Willy (Valmadrera) - 1 maggio 2023</div></span><p></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFU9ijRyDI-dIKwXdyL6TUudyxTXr_YPtA7QIDAw56qG89MHqCEmE0PDFimyBE0bygHYk6Zu4Un3YOthXPL9gfgjlC_QIz2ThUs_PfuNj5c-c7xODdmnyAhBVpAPqsudsVKn5Vrh292FXoCyQhQ4lDvTW3-irAgOP5pm1IZ-HrW45UDMMR2pM34dB0HYA/s1431/019-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1431" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFU9ijRyDI-dIKwXdyL6TUudyxTXr_YPtA7QIDAw56qG89MHqCEmE0PDFimyBE0bygHYk6Zu4Un3YOthXPL9gfgjlC_QIz2ThUs_PfuNj5c-c7xODdmnyAhBVpAPqsudsVKn5Vrh292FXoCyQhQ4lDvTW3-irAgOP5pm1IZ-HrW45UDMMR2pM34dB0HYA/w400-h286/019-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Attacco al Canto Alto (Sorisole) - 6 maggio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJGpoEDqrvTHI_GcVBGtSaxc0rhWUqpCKUXej6mWXTLDOzxehmSV23pRhfNlVDYMbyzAOVOH3hqem5gZUJyXe9znYRKnHuXPZ5fSNbiWb4sbMdRW7zUFwD9VGLIINsSqSI5XwzhMIxOiQNm2e9TT1tT6XEhlL_FtJmoiXU6ugPyx9aWmjtgDOo3Pof1eU/s1412/020-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1412" height="290" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJGpoEDqrvTHI_GcVBGtSaxc0rhWUqpCKUXej6mWXTLDOzxehmSV23pRhfNlVDYMbyzAOVOH3hqem5gZUJyXe9znYRKnHuXPZ5fSNbiWb4sbMdRW7zUFwD9VGLIINsSqSI5XwzhMIxOiQNm2e9TT1tT6XEhlL_FtJmoiXU6ugPyx9aWmjtgDOo3Pof1eU/w400-h290/020-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Belèe De Cursa (Lecco) - 7 maggio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvkwlNSZ2RzeBnju7T9XMho_ofDxqxeRNZXolTcJOuKCHHmzP30navvc3HUBG7v1MN5-KxMh_Rkg07LXsrOJK77x3Ic8RuO5VvIymyPsMmViAvhhg72aM8N3UKgO5JxiG4Xqii5ewtMXY6CO9wH4qHBGMH-ULBLmoLBdx2h53F1adoWU-rr-9YwaWbHgY/s1463/021-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1463" height="280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvkwlNSZ2RzeBnju7T9XMho_ofDxqxeRNZXolTcJOuKCHHmzP30navvc3HUBG7v1MN5-KxMh_Rkg07LXsrOJK77x3Ic8RuO5VvIymyPsMmViAvhhg72aM8N3UKgO5JxiG4Xqii5ewtMXY6CO9wH4qHBGMH-ULBLmoLBdx2h53F1adoWU-rr-9YwaWbHgY/w400-h280/021-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Corri al Tesoro (Carenno) - 13 maggio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd7aZzvWPBWedMp0zd9_lcCmt3ZXrsmGz9j7xz9r7R1_hBgAJp2rbrHiHylGMzwANeCXkU5lAlXGCtItBnzCIVoSD51F-IpUcKBEwfXdTzOgkD26cUqM4ZpD1NJhkhsLQdZOOMRXm8TpEauqcN9Q8bbe_IKFgdc_nXcTf3WiU3_Y3CmC-ZG1b_qESLpUk/s1530/022-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1530" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd7aZzvWPBWedMp0zd9_lcCmt3ZXrsmGz9j7xz9r7R1_hBgAJp2rbrHiHylGMzwANeCXkU5lAlXGCtItBnzCIVoSD51F-IpUcKBEwfXdTzOgkD26cUqM4ZpD1NJhkhsLQdZOOMRXm8TpEauqcN9Q8bbe_IKFgdc_nXcTf3WiU3_Y3CmC-ZG1b_qESLpUk/w400-h268/022-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Coi de Cius (Lecco) - 20 maggio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihV5LFU_gzWk_rlcXd6H0_5MiI9VOJuEpGVg4AL5NhqZH0n9oU8LDnQ4jodSZHygLkZXGVI525BGlCqzsSux96G7NKQcySmflX3vWFA6QT8PrlMAJ6t1uvzSl2XMyKbnqp0I2frN7xeWwZH9NzmF-TSvD83HT7t8WyXBJZseDq3i5y2UemTPuIB1k4q-s/s1403/023-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1403" height="293" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihV5LFU_gzWk_rlcXd6H0_5MiI9VOJuEpGVg4AL5NhqZH0n9oU8LDnQ4jodSZHygLkZXGVI525BGlCqzsSux96G7NKQcySmflX3vWFA6QT8PrlMAJ6t1uvzSl2XMyKbnqp0I2frN7xeWwZH9NzmF-TSvD83HT7t8WyXBJZseDq3i5y2UemTPuIB1k4q-s/w400-h293/023-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Trofeo Jack Canali (Albavilla) - 28 maggio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1L6CpQVy0kLEZG4_t4fDllyn4-Dc5FP4VWNR0HIAGSX3sDdhb5pmXmv5XmDo6XCfnOWELAE2o2MkAbjQZd4t6cq7Cc9GVc35ZOMQ8P111gl6dgtvyZ1Yjil0Ye4HdbOuHAwQeh09FgN2rLHlIp5GblPiOXlSsg-3dV24cxJwd6EMtLEfLNu-CpTyoJbY/s1516/024-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1516" height="270" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1L6CpQVy0kLEZG4_t4fDllyn4-Dc5FP4VWNR0HIAGSX3sDdhb5pmXmv5XmDo6XCfnOWELAE2o2MkAbjQZd4t6cq7Cc9GVc35ZOMQ8P111gl6dgtvyZ1Yjil0Ye4HdbOuHAwQeh09FgN2rLHlIp5GblPiOXlSsg-3dV24cxJwd6EMtLEfLNu-CpTyoJbY/w400-h270/024-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">ResegUp (Lecco) - 3 giugno 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2atVNlqXF02GKIjGE8b61jfMV96V2fSGbaxn1F1R7IrgqiVAOE1poCJrXFomkwrYRDo4fuIKBifjc2r_VUYpRA8c1ntiQUGMmGnvMPM3Q3iAcRG8m9SuPa_46sfak3VIVDD_TdotS_g1d9t2DQeX1DFaJaIdiHbWyiZfHw87SL0VkQNoLgapRl5pyv-s/s1280/025-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1271" data-original-width="1280" height="398" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2atVNlqXF02GKIjGE8b61jfMV96V2fSGbaxn1F1R7IrgqiVAOE1poCJrXFomkwrYRDo4fuIKBifjc2r_VUYpRA8c1ntiQUGMmGnvMPM3Q3iAcRG8m9SuPa_46sfak3VIVDD_TdotS_g1d9t2DQeX1DFaJaIdiHbWyiZfHw87SL0VkQNoLgapRl5pyv-s/w400-h398/025-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Grignetta Vertical (Piani Resinelli) - 10 giugno 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGPiaveSdhUbX5pJiOHfhL43-4mFoZhv_XoET-1hVI0rrvWeab74PeHa0kZhLoIHMTndAEoz7zTdjrCMynutlLtmQjqEtHBMT6GxTBM_Es44euojE6TBPUi4v3xzeKHBWe6Q_6Q6D5cOycfpev1Tz7mYVIrBgvlEmd6pc5E40pS0jAM_S8cUBRTrAxjvI/s1280/026-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1238" data-original-width="1280" height="388" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGPiaveSdhUbX5pJiOHfhL43-4mFoZhv_XoET-1hVI0rrvWeab74PeHa0kZhLoIHMTndAEoz7zTdjrCMynutlLtmQjqEtHBMT6GxTBM_Es44euojE6TBPUi4v3xzeKHBWe6Q_6Q6D5cOycfpev1Tz7mYVIrBgvlEmd6pc5E40pS0jAM_S8cUBRTrAxjvI/w400-h388/026-2023%20(FILEminimizer).jpg" width="400" /></a></div><span style="font-family: arial;"><div style="text-align: center;">La 10 km del Parco Nord (Cinisello Balsamo) - 11 giugno 2023</div></span><p></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhty3D5T16bPPSqxl-yHiO66tls5fLCzTDug0mqbVxHCGfO9oo_STf75Jc4vkBiX_o4C8NfQ2HcrHt1U1tOS9cNKAatnL80CfQ36ywumyBN8VQ0RJ1iAPwwukVqmm2peg3O-U4ONAw8ozhhppeZIoP3XMZPNT8byBaSj-sQ2OnhO0n1xfhwFpv_8akdRDo/s1441/027-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1441" height="284" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhty3D5T16bPPSqxl-yHiO66tls5fLCzTDug0mqbVxHCGfO9oo_STf75Jc4vkBiX_o4C8NfQ2HcrHt1U1tOS9cNKAatnL80CfQ36ywumyBN8VQ0RJ1iAPwwukVqmm2peg3O-U4ONAw8ozhhppeZIoP3XMZPNT8byBaSj-sQ2OnhO0n1xfhwFpv_8akdRDo/w400-h284/027-2023%20(FILEminimizer).jpg" width="400" /></a></div><span style="font-family: arial;"><div style="text-align: center;">Chiuso - Camposecco (Go in Up) - 15 giugno 2023</div></span><p></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqqA3-yWM-HOGZD3QDYc8hhI9Wg3AajVRKL1Gjc5ad-O1mXmRHazlL8XLYWOnwL4-cNy3sCoxc0yeCkCYqHTgmDyJuf7kKZbpS2rajqOyAm-73snEzAERT7MMJkT0N0wJH-Vs3ZBqcPEsnUWU4anDeHeal_Br5Nvk7D56TZNQLf9tzWACyotQ1bF-1B6E/s1499/028-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1499" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqqA3-yWM-HOGZD3QDYc8hhI9Wg3AajVRKL1Gjc5ad-O1mXmRHazlL8XLYWOnwL4-cNy3sCoxc0yeCkCYqHTgmDyJuf7kKZbpS2rajqOyAm-73snEzAERT7MMJkT0N0wJH-Vs3ZBqcPEsnUWU4anDeHeal_Br5Nvk7D56TZNQLf9tzWACyotQ1bF-1B6E/w400-h274/028-2023%20(FILEminimizer).jpg" width="400" /></a></div><span style="font-family: arial;"><div style="text-align: center;">Bienno Tambusine (Bienno) - 18 giugno 2023</div></span><p></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI7ANIHPaj2GG_z-raa_oLxGPAyOH4ZYNFoTh1I2qLXneOBl5nlYHQR3neu3R7LXQA32wedUFgcdNr7PStHfFEBYKScz1fCGu_Ki0KTqceRki3CyuKyU31eNRD68A0GtiDcLQzMP6BPl_hjAI55e6a35bqDFK4cEc-KOjo7KUL-KWIInFl0slyX6DgrYI/s1416/029-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1416" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI7ANIHPaj2GG_z-raa_oLxGPAyOH4ZYNFoTh1I2qLXneOBl5nlYHQR3neu3R7LXQA32wedUFgcdNr7PStHfFEBYKScz1fCGu_Ki0KTqceRki3CyuKyU31eNRD68A0GtiDcLQzMP6BPl_hjAI55e6a35bqDFK4cEc-KOjo7KUL-KWIInFl0slyX6DgrYI/w400-h289/029-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Galbiate - Monte Barro (Go in Up) - 22 giugno 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAFudTJCcWx_F3oetqW2WTE7GBRqqCuGgs6yN4RwUJ5fA9iiYIqk-WKgbp9iyUtWSKTNuHM4EkCV_5o8z9FFwoJvIUT3kxzUG3cY9-kJqpwb0Tlw91Ig4icE-cDZ7R3XcoQjfFzOmP_BdASoqAKa9KPkW3Z_YLYxjm0k2_oNN0WHefB76LMCbj6GQUa_U/s1512/030-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1512" height="271" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAFudTJCcWx_F3oetqW2WTE7GBRqqCuGgs6yN4RwUJ5fA9iiYIqk-WKgbp9iyUtWSKTNuHM4EkCV_5o8z9FFwoJvIUT3kxzUG3cY9-kJqpwb0Tlw91Ig4icE-cDZ7R3XcoQjfFzOmP_BdASoqAKa9KPkW3Z_YLYxjm0k2_oNN0WHefB76LMCbj6GQUa_U/w400-h271/030-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Eco Zelbio Trail (Zelbio) - 25 giugno 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLhTmS-TQkQSmSrO6jpfiXbPEbCDOedqdXbF9KJk9HeErlrW08RGxaHgvWCmHb0KBUQ_sWNIu-HN18bBURNDefyvFSu2LiiWsZe5pik4_0PRpP1ObJo1HWCwJKl86ZlZQ2Fb6GwfmQi-86Jag4oYBg0qcmpxrjAXGAcLReFpLjIGNQa4poroAV8qjgaMA/s1438/031-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1438" height="285" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLhTmS-TQkQSmSrO6jpfiXbPEbCDOedqdXbF9KJk9HeErlrW08RGxaHgvWCmHb0KBUQ_sWNIu-HN18bBURNDefyvFSu2LiiWsZe5pik4_0PRpP1ObJo1HWCwJKl86ZlZQ2Fb6GwfmQi-86Jag4oYBg0qcmpxrjAXGAcLReFpLjIGNQa4poroAV8qjgaMA/w400-h285/031-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Valbrona - Alpe di Piano (Go in Up) - 29 giugno 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNK-wV90D81VqzaTbesank0mi_KAuMXXaZQbF6pS2w7BgLYJxuRFOf2XFLis_4Pd8nGwj_cJOrcHb5dPaQKOi5DTu9mOelKF32oVJyvWbsSLXpuZCGkBWmU8rshi1c5XKuikGWpO15PuUizw1HmutUDf9Ct9nmNXilVNmfUJwT7hErSOmKhJhN8OftXU8/s1498/032-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1498" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNK-wV90D81VqzaTbesank0mi_KAuMXXaZQbF6pS2w7BgLYJxuRFOf2XFLis_4Pd8nGwj_cJOrcHb5dPaQKOi5DTu9mOelKF32oVJyvWbsSLXpuZCGkBWmU8rshi1c5XKuikGWpO15PuUizw1HmutUDf9Ct9nmNXilVNmfUJwT7hErSOmKhJhN8OftXU8/w400-h274/032-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Mezza Maratona Alpe di Siusi - 2 luglio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRlTBZY8RsCrmCx65wvUpnx63Vn-uCPFJehXSBIbQhHhCUJ6_OlHoyLHMTtk6DCSYipf8wnomBQb7flK1DfXVuAEYgUDVsnID7TKthEOamV_mxdwSV-ujESLo6m_tEZm1bFNI56xKvH8HanpxtxS1Cm5CpnBLx1uVG8qfBZ_k03KDFaYZpGXTeIRQi_Jw/s1408/033-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1408" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRlTBZY8RsCrmCx65wvUpnx63Vn-uCPFJehXSBIbQhHhCUJ6_OlHoyLHMTtk6DCSYipf8wnomBQb7flK1DfXVuAEYgUDVsnID7TKthEOamV_mxdwSV-ujESLo6m_tEZm1bFNI56xKvH8HanpxtxS1Cm5CpnBLx1uVG8qfBZ_k03KDFaYZpGXTeIRQi_Jw/w400-h291/033-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Civate - Monte San Primo (Go in Up) - 6 luglio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAMB7snRAiCscFiv2Jd-ixw-Ji3IIJbYWb664LC4rIdqXjclXxVrkMzG5Dqi0MpYkEar5Qq23GY2teVk6KnB2MpOgye3jTslhZbvI_YV2rfnd_H_ZtvtNSqrKa1aeZ5jB87urvNxtXgvWtUZIPmM1aDaItOd8_SSYP0I2MTk2psS6cYmGa-ZxDxP0l7E4/s1480/034-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1480" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAMB7snRAiCscFiv2Jd-ixw-Ji3IIJbYWb664LC4rIdqXjclXxVrkMzG5Dqi0MpYkEar5Qq23GY2teVk6KnB2MpOgye3jTslhZbvI_YV2rfnd_H_ZtvtNSqrKa1aeZ5jB87urvNxtXgvWtUZIPmM1aDaItOd8_SSYP0I2MTk2psS6cYmGa-ZxDxP0l7E4/w400-h276/034-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Indovero - Giumello (Bike & Run Banca della Valsassina) - 8 luglio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-bCDsvWtZmzJ2TjvxrG3VJwwdoxck4hiGuRiHGEw85Hu9e1IzTDvfOP_-MoqPIn6-2apCmRbkH1fMGIhq_E8eFhChEC8MFIEmHBp3wbPYv-vurBnqSAhJr7Azuz1UD_GO_Yki_aRKmly76IFG-KtTISDeUVdjbFB4cs7c7X51MpxIiNLqGmi5jDjohS0/s1499/035-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1499" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-bCDsvWtZmzJ2TjvxrG3VJwwdoxck4hiGuRiHGEw85Hu9e1IzTDvfOP_-MoqPIn6-2apCmRbkH1fMGIhq_E8eFhChEC8MFIEmHBp3wbPYv-vurBnqSAhJr7Azuz1UD_GO_Yki_aRKmly76IFG-KtTISDeUVdjbFB4cs7c7X51MpxIiNLqGmi5jDjohS0/w400-h274/035-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Versasio - Rifugio Stoppani (Go in Up) - 13 luglio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQe6s9Eo6vQGXda4n4hEPP59WZw0hhQQgyr5meZ83Fe_IYGgtMOm3GRNBRE8PjtvRsshwv2iLozy2-eh3-6ScwGEQ9AwCc1eaYCRmCDYCVzyTFFaSvEPkDT6q6kjKiJwbTLqX_u0UquWedOZ-1bW3iz5r2csm98WB9qjTn3gGdlyZEcOEnM3MrJS5eaYc/s1498/036-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1498" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQe6s9Eo6vQGXda4n4hEPP59WZw0hhQQgyr5meZ83Fe_IYGgtMOm3GRNBRE8PjtvRsshwv2iLozy2-eh3-6ScwGEQ9AwCc1eaYCRmCDYCVzyTFFaSvEPkDT6q6kjKiJwbTLqX_u0UquWedOZ-1bW3iz5r2csm98WB9qjTn3gGdlyZEcOEnM3MrJS5eaYc/w400-h274/036-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Fletta Trail (Malonno) - 16 luglio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC69f8ZiyXtfuvm_ku6HC47cecsT1Icq5X40NfGCsVMlYm8UJ8hgV-UzER40g8juHW7DmDzzrt54TADYyEarywBdJ_QiYJnRdwEg1QIoGl_lHRa9ayqeV0olJcnJWQnayc8h0vHuAtddpB4XYkq8vhmZxNCEh_UM-G_xIlBMk06VrYMsFf_K0774SXVg4/s1485/037-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1485" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC69f8ZiyXtfuvm_ku6HC47cecsT1Icq5X40NfGCsVMlYm8UJ8hgV-UzER40g8juHW7DmDzzrt54TADYyEarywBdJ_QiYJnRdwEg1QIoGl_lHRa9ayqeV0olJcnJWQnayc8h0vHuAtddpB4XYkq8vhmZxNCEh_UM-G_xIlBMk06VrYMsFf_K0774SXVg4/w400-h276/037-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Circuito Prato San Pietro (Cortenova) - 20 luglio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibmNcvWwe2ehPChxISyvym_p3wR3H5GONCnKHd2lj1gzbD2kTiZDKoexilP_FkcK1zQTW1VTu3z2y_k6KJuBxp_Rqnta9gZDM8uwrSh_9fKJ4_CcoEti2NDj54yJu9hluhnIMau8ZFE3crI4k8UVpMijREx2wLhkJPOhdJRSxyhFV3pr1HTzDNalj_iZ0/s1458/038-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1458" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibmNcvWwe2ehPChxISyvym_p3wR3H5GONCnKHd2lj1gzbD2kTiZDKoexilP_FkcK1zQTW1VTu3z2y_k6KJuBxp_Rqnta9gZDM8uwrSh_9fKJ4_CcoEti2NDj54yJu9hluhnIMau8ZFE3crI4k8UVpMijREx2wLhkJPOhdJRSxyhFV3pr1HTzDNalj_iZ0/w400-h281/038-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Magut Race (Selvino) - 29 luglio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE8KGADiGTSdsxCj9T6HfjzkJtQrwjMZQ3sHklEDvBDUhL1HXaGX43AQMyffiT8UjtizkhizDN77d-TaJtQ25J8w5reSZMssiaLiKMy1hUiTYNzIlev4WjpBcgVbI6_Xv5lRsa9ymNTWxlbVqOo1B4ysaWqa1tziGiHGlq6tWKTBS4wAn5mxY1aPnYar0/s1478/039-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1478" height="278" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE8KGADiGTSdsxCj9T6HfjzkJtQrwjMZQ3sHklEDvBDUhL1HXaGX43AQMyffiT8UjtizkhizDN77d-TaJtQ25J8w5reSZMssiaLiKMy1hUiTYNzIlev4WjpBcgVbI6_Xv5lRsa9ymNTWxlbVqOo1B4ysaWqa1tziGiHGlq6tWKTBS4wAn5mxY1aPnYar0/w400-h278/039-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Mini Giir di Mont (Premana) - 30 luglio 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8x17WKKiSEJsSOmK1ZESIUTDAow7yDtgV2wY6W6jLjDTJMfIqTnV6rvHo3khm7CW3hEm_2QXAQwbxPl06EAi70-EQbA8c2Z4I-ItB7uh8stAKJOfNnHNxkds3rYK8vr-7FmzgEPyGcLtH6TBFPKf0shR3Uc4l7QAXnQdzVmuDvy7B3Ch_c6G2toNRYKo/s1450/040-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1450" height="283" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8x17WKKiSEJsSOmK1ZESIUTDAow7yDtgV2wY6W6jLjDTJMfIqTnV6rvHo3khm7CW3hEm_2QXAQwbxPl06EAi70-EQbA8c2Z4I-ItB7uh8stAKJOfNnHNxkds3rYK8vr-7FmzgEPyGcLtH6TBFPKf0shR3Uc4l7QAXnQdzVmuDvy7B3Ch_c6G2toNRYKo/w400-h283/040-2023%20(FILEminimizer).jpg" width="400" /></a></div><span style="font-family: arial;"><div style="text-align: center;">Valgrosina Trail (Grosio) - 5 agosto 2023</div></span><p></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_mLJqaG6E5BapaRJJO-XvglSEQZC16Y_vhhnT2mfYSaWVPfRRRLFtJfNia0LIrnXTwujN4hABBn4J4Hf8lnjgJCcK7QHTNqvmvkPIEBd_zotYlMy4Mg4AziWaeP8GERi8s8bKkSk88N6805t-8kTDV_nVyFN-8JVvL_hhDnCo0_VW1r3-ORarSUoNR5k/s1377/041-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1377" height="297" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_mLJqaG6E5BapaRJJO-XvglSEQZC16Y_vhhnT2mfYSaWVPfRRRLFtJfNia0LIrnXTwujN4hABBn4J4Hf8lnjgJCcK7QHTNqvmvkPIEBd_zotYlMy4Mg4AziWaeP8GERi8s8bKkSk88N6805t-8kTDV_nVyFN-8JVvL_hhDnCo0_VW1r3-ORarSUoNR5k/w400-h297/041-2023%20(FILEminimizer).jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial;">Cronoscalata Alpe Deleguaggio (Premana) - 10 agosto 2023</span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-hcZQvW1z-Y3T81OfOXT3dL-KoBP31CThj3oh9qgKbT9youJUkkOHJ9lgYGvRTJYa23gZ99-an2cRUtPcqm9QvOUjHbkknqaO_Xf0-t2ibxccySYDm_fOAQLjj14VGNURgUOhxlj7gSN7ofM3No61ZwNjlSKZTXFq6upKTNiYJWm6OA6KjizXZsbgbV8/s1487/042-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1487" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-hcZQvW1z-Y3T81OfOXT3dL-KoBP31CThj3oh9qgKbT9youJUkkOHJ9lgYGvRTJYa23gZ99-an2cRUtPcqm9QvOUjHbkknqaO_Xf0-t2ibxccySYDm_fOAQLjj14VGNURgUOhxlj7gSN7ofM3No61ZwNjlSKZTXFq6upKTNiYJWm6OA6KjizXZsbgbV8/w400-h275/042-2023%20(FILEminimizer).jpg" width="400" /></a></div></div><p></p><p style="text-align: center;"><span style="font-family: arial;">San Fermo Trail (Borno) - 20 agosto 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCutScunVzqxPdQrckUUrDpAl1FqfoW1BmIeJ2aGX1CqowAEfdnuPLWQ4FGWszJ7inpkx4Wf2QDDie1YDceJLB4p1sK2QDyAxF74jOtvM-zOERMIdrVnYLrAoFUWirbbXWHoXfs46nhr5p2zrMEHm7mgsRwCDbonbSyOZlVy4ux9IKnqe_G3O31ion87E/s1383/043-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1383" height="296" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCutScunVzqxPdQrckUUrDpAl1FqfoW1BmIeJ2aGX1CqowAEfdnuPLWQ4FGWszJ7inpkx4Wf2QDDie1YDceJLB4p1sK2QDyAxF74jOtvM-zOERMIdrVnYLrAoFUWirbbXWHoXfs46nhr5p2zrMEHm7mgsRwCDbonbSyOZlVy4ux9IKnqe_G3O31ion87E/w400-h296/043-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Valgerola Vertical (Rasura) - 2 settembre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs6oL2yGMbLuR8KgX5xO29dAknYf0H_At0MHsH6hY4K_w639_gQyJBQpJAmhTfpgXTl_uS_KjtRHqNjZhbvcj500IZr7ezgswtCAy5K6Df8DjIHXIDtK8slz9h5UpZn9Wf61AYoTRc5DYe0IOWGZRem336NkxU60oOiI77uFrv2DNa-rCdyrzi2awZCec/s1280/044-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1028" data-original-width="1280" height="321" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs6oL2yGMbLuR8KgX5xO29dAknYf0H_At0MHsH6hY4K_w639_gQyJBQpJAmhTfpgXTl_uS_KjtRHqNjZhbvcj500IZr7ezgswtCAy5K6Df8DjIHXIDtK8slz9h5UpZn9Wf61AYoTRc5DYe0IOWGZRem336NkxU60oOiI77uFrv2DNa-rCdyrzi2awZCec/w400-h321/044-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">La corsa dei Mulini (Castello dell'Acqua) - 3 settembre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZN982_d72V9z02TndP5H4NVR4gU2uufzwgVkhd1npKXKUKlEk_GSxKcQbA-uODhBm8AR7P4jcxvHgiI7mnydGP2mP152TI36r398Tl9_5XAJEK-HF-MTUzaEhQLEPyFD_TLZ-NapGfFjjRiY8h3wf1tbyGjXxal4PZQ_KK7YM82e5scTwcL_iOvYx0Q8/s1280/045-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1265" data-original-width="1280" height="395" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZN982_d72V9z02TndP5H4NVR4gU2uufzwgVkhd1npKXKUKlEk_GSxKcQbA-uODhBm8AR7P4jcxvHgiI7mnydGP2mP152TI36r398Tl9_5XAJEK-HF-MTUzaEhQLEPyFD_TLZ-NapGfFjjRiY8h3wf1tbyGjXxal4PZQ_KK7YM82e5scTwcL_iOvYx0Q8/w400-h395/045-2023%20(FILEminimizer).jpg" width="400" /></a></div><span style="font-family: arial;"><div style="text-align: center;">Mezza maratona Azheimer (Cesenatico) - 10 settembre 2023</div></span><p></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_dLAeU7S0xNlWmiXh8XclB1xa8PtOXKyNYzG0zUqhQLRqzzqy6DPyDtq_1AHevyO8kompr1aER_1bu_2l2vwfAqyMf4OKMbj9DKTWuFtP0dUzgNXUcyvrgivayr_-Ma_DKncM3dyGhkSONXrwRk71GtDob55sdBEEaz9ypcRm_CSSImg5z3SxrEsmcw8/s1313/046-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1313" data-original-width="1280" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_dLAeU7S0xNlWmiXh8XclB1xa8PtOXKyNYzG0zUqhQLRqzzqy6DPyDtq_1AHevyO8kompr1aER_1bu_2l2vwfAqyMf4OKMbj9DKTWuFtP0dUzgNXUcyvrgivayr_-Ma_DKncM3dyGhkSONXrwRk71GtDob55sdBEEaz9ypcRm_CSSImg5z3SxrEsmcw8/w390-h400/046-2023%20(FILEminimizer).jpg" width="390" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Scigamatt (Lecco) - 16 settembre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixmdTG4Xr8-b14iBkszAPZamqRJd-jEa53A7Kb8fAYI9aU9gTG5b9fs6rVgijmiHqglw-_tCusJg3MdLR2-25Iv7Ru2MsA8JjZgNyv0Gc8TrRUpNk8PRFqbY8QTKfZVx-Cu9QLlENb_grwCu1ZYQxk0N9fZZ_ovD4NLUYF0DX_Wu-nLTFUrEf6jHI7j6g/s1426/047-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1426" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixmdTG4Xr8-b14iBkszAPZamqRJd-jEa53A7Kb8fAYI9aU9gTG5b9fs6rVgijmiHqglw-_tCusJg3MdLR2-25Iv7Ru2MsA8JjZgNyv0Gc8TrRUpNk8PRFqbY8QTKfZVx-Cu9QLlENb_grwCu1ZYQxk0N9fZZ_ovD4NLUYF0DX_Wu-nLTFUrEf6jHI7j6g/w400-h288/047-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Bergamo City Trail 1000 gradini - 17 settembre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdIsm_3js5mLMbz6bFUiDtUQOjtPjc2EdQTITOixJnpioY_HKO_CW00hILiLLphFXKQSmhJybQQyFvbCZXTjmODdlvuEfYXAi4V-PD7FCLui2bZ1T5uIJRVHeCZtThcZRWCAqx6NnalWUuDdR-DqktSBwep9MIP_vwWMswiziAkIr4WUv_btDH-fXytO4/s1355/048-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1355" height="303" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdIsm_3js5mLMbz6bFUiDtUQOjtPjc2EdQTITOixJnpioY_HKO_CW00hILiLLphFXKQSmhJybQQyFvbCZXTjmODdlvuEfYXAi4V-PD7FCLui2bZ1T5uIJRVHeCZtThcZRWCAqx6NnalWUuDdR-DqktSBwep9MIP_vwWMswiziAkIr4WUv_btDH-fXytO4/w400-h303/048-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Marathon Trail Lago di Como (Menaggio) - 23 settembre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK5zNBn8m-gANTp1k6v_tRMuhTIPVFPNuEynQd_7PTqcCvuIpNDl3jxBczCdXTg0vQWm3sWa8E7qLK4XUXghbAED9wY786Segq9xwCINx_hrO3KH8S5IPChTz-_MCCcUct-lYwZU2sXtmrUcLX101R8UgpD07bcaLFWErDYVmYtp5UxsFUj6iW6hj8Kds/s1280/049-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1195" data-original-width="1280" height="374" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK5zNBn8m-gANTp1k6v_tRMuhTIPVFPNuEynQd_7PTqcCvuIpNDl3jxBczCdXTg0vQWm3sWa8E7qLK4XUXghbAED9wY786Segq9xwCINx_hrO3KH8S5IPChTz-_MCCcUct-lYwZU2sXtmrUcLX101R8UgpD07bcaLFWErDYVmYtp5UxsFUj6iW6hj8Kds/w400-h374/049-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Salomon City Trail Milano - 1 ottobre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoerH-T9ACT72N0thp4n7V3lQg_xH8c9TNvJ2sOhqeVUXagF5h_rE2f20FnxA_RwBTpi7sAOTrxYstGZv_986-9dzdS9fh5TaVeJw7UxxBf32AuyiHFxVA4yp95349DRdNV9VnkpfN6tBgzJjO9HdXPp-2tyaHQ53H7k1b9Nfoytk0ZwL1drK5SsJr0X8/s1406/050-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1406" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoerH-T9ACT72N0thp4n7V3lQg_xH8c9TNvJ2sOhqeVUXagF5h_rE2f20FnxA_RwBTpi7sAOTrxYstGZv_986-9dzdS9fh5TaVeJw7UxxBf32AuyiHFxVA4yp95349DRdNV9VnkpfN6tBgzJjO9HdXPp-2tyaHQ53H7k1b9Nfoytk0ZwL1drK5SsJr0X8/w400-h291/050-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Val Bregaglia Trail (Chiavenna) - 8 ottobre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyGoPRj00PDjlr3JI_lNLsPDGmTsX5C6lPl0uJKRIAQPuQkHxixO2MjGBEx6OgxcY9wvFrosZXGl7H-SrNnqi82R3PhwI7s5-3y20p8vcFghKuNlpVODtTbALTxP3_ysvKM2kaJbxLXjvYzuiyd34pmOiCbRMSL9LpEi_baQs1Zxohk3GYT1dfMxQDN-A/s1442/051-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1442" height="284" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyGoPRj00PDjlr3JI_lNLsPDGmTsX5C6lPl0uJKRIAQPuQkHxixO2MjGBEx6OgxcY9wvFrosZXGl7H-SrNnqi82R3PhwI7s5-3y20p8vcFghKuNlpVODtTbALTxP3_ysvKM2kaJbxLXjvYzuiyd34pmOiCbRMSL9LpEi_baQs1Zxohk3GYT1dfMxQDN-A/w400-h284/051-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Barabina Run (Valmadrera) - 14 ottobre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXJ-JeWohWhlrgeTDDBVAMotmTurxZByCYF6phkEbZEGqWIJ-nri0WsJyQxPPYY7q1wzkSo_OJaf_XStIYidWsXt-CQqZ3LdzOKM0JS_CiQD0e-aYEq3zsrwnBU6Go_hldbVza5wonm5QDsg4-3rDx5I3o-3CH1GGa5YwZWKZuwhMDmz9Du9-Lfxj2EGY/s1346/052-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1346" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXJ-JeWohWhlrgeTDDBVAMotmTurxZByCYF6phkEbZEGqWIJ-nri0WsJyQxPPYY7q1wzkSo_OJaf_XStIYidWsXt-CQqZ3LdzOKM0JS_CiQD0e-aYEq3zsrwnBU6Go_hldbVza5wonm5QDsg4-3rDx5I3o-3CH1GGa5YwZWKZuwhMDmz9Du9-Lfxj2EGY/w400-h304/052-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Golfo dell'Isola Trail (Noli) - 22 ottobre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkwmkmEWUAlcKnu9UnwB97jzJOAhct_k5jpkQ_PPYlA5CL27HOnpQurh3eW-g48Dk6EXGNmGxLO2Gqny9GI7RgiJbXKnYbGdE9lrNXvgha3pyASvUeP_7NeEtNZFsuYQTPAjNWo7W3Vu3suDAHF4CMobZm8nCqYklMSM09dGeJoc5vtrNMRO1SYSTewq8/s1455/053-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1455" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkwmkmEWUAlcKnu9UnwB97jzJOAhct_k5jpkQ_PPYlA5CL27HOnpQurh3eW-g48Dk6EXGNmGxLO2Gqny9GI7RgiJbXKnYbGdE9lrNXvgha3pyASvUeP_7NeEtNZFsuYQTPAjNWo7W3Vu3suDAHF4CMobZm8nCqYklMSM09dGeJoc5vtrNMRO1SYSTewq8/w400-h281/053-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Valquarata 3 Race (Valgreghentino) - 29 ottobre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhezjzrZfOZQAmqO3fo11jhr52FXrt3rEDfiVqK6FdaMvrs0m_OUJdhXkrybvSH8nw_qHqYmUidRDKhO0HpgpGACWgI4LAEq15dOSxjCji5-ldYwaW2_xTXezQZOwoQ8cKvGf_6LSJLd6aYGOtAl9RNrH78e11yByf8y_tJFYqC8D4lad_ALwrcHmnzAb0/s1280/054-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1266" data-original-width="1280" height="396" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhezjzrZfOZQAmqO3fo11jhr52FXrt3rEDfiVqK6FdaMvrs0m_OUJdhXkrybvSH8nw_qHqYmUidRDKhO0HpgpGACWgI4LAEq15dOSxjCji5-ldYwaW2_xTXezQZOwoQ8cKvGf_6LSJLd6aYGOtAl9RNrH78e11yByf8y_tJFYqC8D4lad_ALwrcHmnzAb0/w400-h396/054-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Corsa sulla Quisa (Almè) - 1 novembre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibFmZUq8pVC-1sLATcXXk9dR8I2u4foNUuwHt4r7PW_wrOLXzPWt22Azm_pTuoC7KxpuhtB5OAleXqRNKWl_VrgT-P-6yWbY8ADOaqIawqkCz_UkakuQ6eOpD2QKymK-nSAea26IxJKKuHWW_6XsTTFtEAM2fuI1JvH46CDr9XfwLxj0mZitMYpS9sN4M/s1386/055-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1386" height="295" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibFmZUq8pVC-1sLATcXXk9dR8I2u4foNUuwHt4r7PW_wrOLXzPWt22Azm_pTuoC7KxpuhtB5OAleXqRNKWl_VrgT-P-6yWbY8ADOaqIawqkCz_UkakuQ6eOpD2QKymK-nSAea26IxJKKuHWW_6XsTTFtEAM2fuI1JvH46CDr9XfwLxj0mZitMYpS9sN4M/w400-h295/055-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Maggianico - Camposecco (Lecco) - 5 novembre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjanTyHYicORhhS47EJb5507hKh66y0GCBh7_hUcGuQmxqGdZx36cuJvBeZk6YFHKSBw9OSKzdO7Sw71QUhZeGEY8x8J9gzgxYCNJPvYkE_nsn515DLwtEwZnjDvjTS4cI22O5QToZAolimIK-xDhPR3lgleIy4pvVClt8jxeb_VVgEvDHKsJ6P9PPo1PY/s1480/056-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1480" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjanTyHYicORhhS47EJb5507hKh66y0GCBh7_hUcGuQmxqGdZx36cuJvBeZk6YFHKSBw9OSKzdO7Sw71QUhZeGEY8x8J9gzgxYCNJPvYkE_nsn515DLwtEwZnjDvjTS4cI22O5QToZAolimIK-xDhPR3lgleIy4pvVClt8jxeb_VVgEvDHKsJ6P9PPo1PY/w400-h276/056-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Valtellina Wine Trail (Sondrio) - 11 novembre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXWcZbCDlo0U_ciRbVPnlkau8KVzy4DyO8cnnMO5uISXFtoVlNovb534CDheNoGe9QtX7X7zQtUStgMxK8FirGMZrcbZ2d4W3jzjfXjxRvGN6t3pbDwR-Xtta96lJam50XM5A-W89asfZDSMcdRl-ZMxeLJv3Gwj8cyL2JIPjy2CIPUqyCJY-nJDdaWtw/s1491/057-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1491" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXWcZbCDlo0U_ciRbVPnlkau8KVzy4DyO8cnnMO5uISXFtoVlNovb534CDheNoGe9QtX7X7zQtUStgMxK8FirGMZrcbZ2d4W3jzjfXjxRvGN6t3pbDwR-Xtta96lJam50XM5A-W89asfZDSMcdRl-ZMxeLJv3Gwj8cyL2JIPjy2CIPUqyCJY-nJDdaWtw/w400-h275/057-2023%20(FILEminimizer).jpg" width="400" /></a></div><span style="font-family: arial;"><div style="text-align: center;">PolimiRun Winter (Lecco) - 12 novembre 2023</div></span><p></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJb09wXdCcv5nnnUke_aYBBqHQak6yoEiBDpyLUh4OXdS8jZOQwCSk4tNUiJjg-tH9hljbKZbtFkbZjm4NTpwAD9ImQ5MuLcVgzGKAvF8xQ0n055ZU8G9d_cIjM7CG9SFmBDfA-chPMvJv4nuylkPgCufyP_MYLP2tMbRpXtCiQKP4Sssv1sGFue9s4Ug/s1288/058-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1288" data-original-width="1280" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJb09wXdCcv5nnnUke_aYBBqHQak6yoEiBDpyLUh4OXdS8jZOQwCSk4tNUiJjg-tH9hljbKZbtFkbZjm4NTpwAD9ImQ5MuLcVgzGKAvF8xQ0n055ZU8G9d_cIjM7CG9SFmBDfA-chPMvJv4nuylkPgCufyP_MYLP2tMbRpXtCiQKP4Sssv1sGFue9s4Ug/w398-h400/058-2023%20(FILEminimizer).jpg" width="398" /></a></div><span style="font-family: arial;"><div style="text-align: center;">Slalom alle Piramidi (Postalesio) - 19 novembre 2023</div></span><p></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFL2UZZUI3i7xBqb6C_rFw-k5PWyQCWQkiy2XFQHm6xxpa3PJzlKBk0mDHn3G0o5FpoxdLfGMtvh7UKlRWWcJTH5R1ZTFY6_H_EjVBINuepi7xdcSoIxXggw_Q-3LAQCpejx7lvBbpzMzivMMESEg3MkOHk8jbgr3MjxKL2F7kHyBQ54w45O49kt5MSuE/s1280/059-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1140" data-original-width="1280" height="356" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFL2UZZUI3i7xBqb6C_rFw-k5PWyQCWQkiy2XFQHm6xxpa3PJzlKBk0mDHn3G0o5FpoxdLfGMtvh7UKlRWWcJTH5R1ZTFY6_H_EjVBINuepi7xdcSoIxXggw_Q-3LAQCpejx7lvBbpzMzivMMESEg3MkOHk8jbgr3MjxKL2F7kHyBQ54w45O49kt5MSuE/w400-h356/059-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Milano21 Half Marathon - 26 novembre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIwyCj1fSZrBYnCRFJbp9CfJKkZUH8rxT3hBPYnNnUikUgdBNbU-LMMSEhP3mpz4lCETvLAXrWsDIHeq4emSnG6khV8U1rrETMCmOO3jSqJ0mJIRKgiFQWhHCn4T71rj_SprwNlQXgLwwYVig1uLArHFyej-CERGIEwwsStLsd-zS6jFUH8bwoa8qJ23o/s1280/060-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1275" data-original-width="1280" height="399" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIwyCj1fSZrBYnCRFJbp9CfJKkZUH8rxT3hBPYnNnUikUgdBNbU-LMMSEhP3mpz4lCETvLAXrWsDIHeq4emSnG6khV8U1rrETMCmOO3jSqJ0mJIRKgiFQWhHCn4T71rj_SprwNlQXgLwwYVig1uLArHFyej-CERGIEwwsStLsd-zS6jFUH8bwoa8qJ23o/w400-h399/060-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Stramilano Sottozero (Milano) - 3 dicembre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuCzKgymZEDefKj3-aEV8aj28QUQfLyFlkf3PXY9YVuwSkjbtdlTcn_2HsMBpBwoluc3-BatV9iqmrKIXYCSnNDKp2qEIK2exokh-ws6xoAnKIaL-kCCV1SmuDqsfkXmFAzo_LQThDlwdlh5RZzTlf6Qm6wXnwxZ7HU8pGbnzx7pLgiBMKsroOa1J-8g4/s1280/061-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1277" data-original-width="1280" height="399" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuCzKgymZEDefKj3-aEV8aj28QUQfLyFlkf3PXY9YVuwSkjbtdlTcn_2HsMBpBwoluc3-BatV9iqmrKIXYCSnNDKp2qEIK2exokh-ws6xoAnKIaL-kCCV1SmuDqsfkXmFAzo_LQThDlwdlh5RZzTlf6Qm6wXnwxZ7HU8pGbnzx7pLgiBMKsroOa1J-8g4/w400-h399/061-2023%20(FILEminimizer).jpg" width="400" /></a></div><span style="font-family: arial;"><div style="text-align: center;">4 Piazze Running (Piacenza) - 10 dicembre 2023</div></span><p></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL4sCz3XH-yvpaZBQ05jHj36Uv_bx_tzQBP75htzYp_Udj9RbHzhFgUSWrzJJAAAdEfmpeqb2h34dxCXjhP3lxevUzMKCC8vsfewFazHqnB4J8ag7Bsl4LwxpBCV5BBYHnaIGQ3KtN0hoHtQISlzJuVLu2c3wDMCj5T_xyYHxflg-GXwexuPc3q5SlQoA/s1425/062-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1425" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL4sCz3XH-yvpaZBQ05jHj36Uv_bx_tzQBP75htzYp_Udj9RbHzhFgUSWrzJJAAAdEfmpeqb2h34dxCXjhP3lxevUzMKCC8vsfewFazHqnB4J8ag7Bsl4LwxpBCV5BBYHnaIGQ3KtN0hoHtQISlzJuVLu2c3wDMCj5T_xyYHxflg-GXwexuPc3q5SlQoA/w400-h288/062-2023%20(FILEminimizer).jpg" width="400" /></a></div><span style="font-family: arial;"><div style="text-align: center;">Trofeo Monga (Treviglio) - 17 dicembre 2023</div></span><p></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyVqq3vayvqL4wUcYCgdpxjoGPbTjlP-RQ1RWbrZ89rzg42Et6QMzvsyuuGUJHcHmj8YUAAxTTYEyocMs-4ufkfN_V_LjX1JLkmauntNEaAHATboRF1JPg1SAq0u_N1qJbJEQc4yj5jDVlTQj6AoMUb-b-Bt4HPJ-U731TcJj4onAtnSjWQQbxJXhipXc/s1457/063-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1457" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyVqq3vayvqL4wUcYCgdpxjoGPbTjlP-RQ1RWbrZ89rzg42Et6QMzvsyuuGUJHcHmj8YUAAxTTYEyocMs-4ufkfN_V_LjX1JLkmauntNEaAHATboRF1JPg1SAq0u_N1qJbJEQc4yj5jDVlTQj6AoMUb-b-Bt4HPJ-U731TcJj4onAtnSjWQQbxJXhipXc/w400-h281/063-2023%20(FILEminimizer).jpg" width="400" /></a></div><p></p><p style="text-align: center;"><span style="font-family: arial;">Lemine solidarity memorial Gigi (Almenno San Salvatore) - 23 dicembre 2023</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDgIDMw9Qmdf3xZW6eDQMZ7Mv4KKI_0DzHo6d62D-GxdVN7ZmMqrPimqHv4uh14is9JLyXxhEVzepFIYBynGS4fpyS4RItb9yUm2ZOWKLqHWsPUM5gdbP4notUAxZfwXE3bXDLngk0w4iew_8Tb3HhwjnK8XbJkXQdl4eeiJLT_utV7p3HG0-fKQ2Hpy4/s1860/064-2023%20(FILEminimizer).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1860" data-original-width="1280" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDgIDMw9Qmdf3xZW6eDQMZ7Mv4KKI_0DzHo6d62D-GxdVN7ZmMqrPimqHv4uh14is9JLyXxhEVzepFIYBynGS4fpyS4RItb9yUm2ZOWKLqHWsPUM5gdbP4notUAxZfwXE3bXDLngk0w4iew_8Tb3HhwjnK8XbJkXQdl4eeiJLT_utV7p3HG0-fKQ2Hpy4/w275-h400/064-2023%20(FILEminimizer).jpg" width="275" /></a></div><p></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-69585542546407077382023-12-24T08:27:00.000-08:002023-12-24T08:27:56.267-08:00Buone Feste<p style="text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0MXABZJlvTEtyWEuyX6qGDyptGPKRTwBatj0KX6Ff-q9a63_QN8PjxkPFl1KQ8sg9b8fAk85OtHiQHnTSqZ5C85AFQv6gojMOaGGW9qP6mBpJNgbJ34b5uhdISZ8xnoUacAT5Q8mw42-nESRHMlGYsakqSfGw480Nqm3ghs3-epOxLo9dBvy1brIk2_M/s1620/1703435133252.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1620" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0MXABZJlvTEtyWEuyX6qGDyptGPKRTwBatj0KX6Ff-q9a63_QN8PjxkPFl1KQ8sg9b8fAk85OtHiQHnTSqZ5C85AFQv6gojMOaGGW9qP6mBpJNgbJ34b5uhdISZ8xnoUacAT5Q8mw42-nESRHMlGYsakqSfGw480Nqm3ghs3-epOxLo9dBvy1brIk2_M/w266-h400/1703435133252.jpg" width="266" /></a></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-23205196953934736842023-12-23T08:39:00.000-08:002023-12-24T08:24:16.231-08:00Lemine solidarity memorial Gigi Gritti (Almenno San Salvatore - BG) 23 dicembre 2023<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh-MFr8BESSTJpDnpM3KoQJKOeLZX-Lea3tbTcZBA_uA0PBVgiXqkBPJNpekseJL2YChm7wWENTJq_Xvs7rOWmYst7YcXCMuE4lrVatu5R92XeOl_Ldp28EhGnUSIHiTZcWWdCMAn3a5aUv2RQ6FAfRqL4IjcWKgChjW952KkHq7NyTDIUaiyEm62AHKg/s1212/398262015_660969356024203_2628509305084301638_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1212" data-original-width="657" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh-MFr8BESSTJpDnpM3KoQJKOeLZX-Lea3tbTcZBA_uA0PBVgiXqkBPJNpekseJL2YChm7wWENTJq_Xvs7rOWmYst7YcXCMuE4lrVatu5R92XeOl_Ldp28EhGnUSIHiTZcWWdCMAn3a5aUv2RQ6FAfRqL4IjcWKgChjW952KkHq7NyTDIUaiyEm62AHKg/w216-h400/398262015_660969356024203_2628509305084301638_n.jpg" width="216" /></a></div><span style="font-family: arial;">Oggi pomeriggio ho gareggiato l'ultima gara dell'anno 2023: la III° edizione de "Lemine Solidarity memorial Gigi Gritti" svoltasi ad Almenno San Salvatore (BG) organizzata dalla Pegarun a.s.d. di patron Giorgio Pesenti. </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv2zEx2CeUXNGdXCxmBOSugaBgW54aLI_A1wWmKGCv0V-AbKjZeyMverFlROqIqrbJ2daSB_sIXYTfq_tTvpd7nXG3UuqOTsIE4sRoc3q-Tf0B1cQWjxKLPKuIt1TPDFIzZijSdIxLoDFONVr-EvMZLhyDKljJgwcsaUyzEC1tKovIaberNFXQbNFY4-Y/s1981/1703349457501.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1981" data-original-width="1071" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv2zEx2CeUXNGdXCxmBOSugaBgW54aLI_A1wWmKGCv0V-AbKjZeyMverFlROqIqrbJ2daSB_sIXYTfq_tTvpd7nXG3UuqOTsIE4sRoc3q-Tf0B1cQWjxKLPKuIt1TPDFIzZijSdIxLoDFONVr-EvMZLhyDKljJgwcsaUyzEC1tKovIaberNFXQbNFY4-Y/w216-h400/1703349457501.jpg" width="216" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5cwbyvx2L7UnLR5NwxqS2LcxtYkixDzb5y5aCg3esHIPFkLiP0tEMRrhHZy7GpOg9C1AakraMnNL3EsMHUkcta90yOW9Y5LnizhE1r1zgkj8Lcs_4ePKF1sG2sk8mPpiMt90yRGKP4gBD2kdD6O8HKTglsvLIXEHBFlDEdOhkOqbMcqFkup4iS1XhlvQ/s1103/DSC_0093.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="1103" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5cwbyvx2L7UnLR5NwxqS2LcxtYkixDzb5y5aCg3esHIPFkLiP0tEMRrhHZy7GpOg9C1AakraMnNL3EsMHUkcta90yOW9Y5LnizhE1r1zgkj8Lcs_4ePKF1sG2sk8mPpiMt90yRGKP4gBD2kdD6O8HKTglsvLIXEHBFlDEdOhkOqbMcqFkup4iS1XhlvQ/w400-h266/DSC_0093.JPG" width="400" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">Una gara competitiva nazione Csen Outdoor di 21 km (due giri) e una non competitiva di 10,5 km di cui ho fatto parte. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDcbERyBz6AgxP9xFpHRNYUXQxPBNCgZo28JG2xVvg3we34ifWQzz8clKo5LBoSGmJ4TV_iiRrjhnVIU6mLICBM6_8UqHMTQjVPYd0OBvr5q0hEdSmYFM35556GHsZOyyCVPX4mdkHlDbFNrz1KV3t31wYwjt30X2ZYdWzE26LE9H7MvSs5GG11Tf_9_c/s1103/BEP_3957.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="1103" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDcbERyBz6AgxP9xFpHRNYUXQxPBNCgZo28JG2xVvg3we34ifWQzz8clKo5LBoSGmJ4TV_iiRrjhnVIU6mLICBM6_8UqHMTQjVPYd0OBvr5q0hEdSmYFM35556GHsZOyyCVPX4mdkHlDbFNrz1KV3t31wYwjt30X2ZYdWzE26LE9H7MvSs5GG11Tf_9_c/w400-h266/BEP_3957.JPG" width="400" /></a></div><span style="font-family: arial;">La giornata era insolita perchè, trovandosi gli ultimi giorni dell'anno, c'era una temperatura tipo primaverile, si stava veramente troppo bene e si sono presenti a questo evento podistico circa 230 atleti. </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh50smxr0KGr_O0_yRZeugdYVA6XW17f0imOzTLRFhBtnCs92a5rpCx9DozJSaNdXYtgWaMbKmg5pIgnxocHDpLejaKnLXSWNztfnprWJH8qczqg1snhSGJ4BFn4DZE95hszCdWFseHKw4It_vBEQHaQWziAKcaYIW7819BNhpSEqejgYrWj5lBk2Uxs3k/s1103/DSC_0146.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="1103" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh50smxr0KGr_O0_yRZeugdYVA6XW17f0imOzTLRFhBtnCs92a5rpCx9DozJSaNdXYtgWaMbKmg5pIgnxocHDpLejaKnLXSWNztfnprWJH8qczqg1snhSGJ4BFn4DZE95hszCdWFseHKw4It_vBEQHaQWziAKcaYIW7819BNhpSEqejgYrWj5lBk2Uxs3k/w400-h266/DSC_0146.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">La partenza era scattata alle ore 14 e subito c'era da affrontare una lunga e leggera discesa verso strada bianca del parco Oasi sul Brembo per poi dirigersi verso il territorio di Almenno San Bartolomeo. Si gareggiava prevalentemente su strada asfaltata, lungo la via pedonale/ciclabile e c'era anche un breve tratto su sterrato. Il percorso era molto duro, mosso, ondulato, c'erano numerosi discese e altrettante salite di circa 120 metri di dislivello positivo che ha reso la prova davvero molto muscolare. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbaUB_jX9P92PXuB23eKtHXFv3pG_ZXb1I3oVxra10s7TdrlACnlL0lCLVvqq4wQEDaBubxwXSFVY0jNd2pdwwyrIA5cHSIvMl1qzlrEAtyh5g-D8iuuHxZQ6_nIdO73Qyf-Tv2AgdbvgNgjiF2XEaf8JSzdTKZ57HLLTNTQEnzEvQpsRbp3-laEM-9r4/s1103/DSC_0352.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="1103" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbaUB_jX9P92PXuB23eKtHXFv3pG_ZXb1I3oVxra10s7TdrlACnlL0lCLVvqq4wQEDaBubxwXSFVY0jNd2pdwwyrIA5cHSIvMl1qzlrEAtyh5g-D8iuuHxZQ6_nIdO73Qyf-Tv2AgdbvgNgjiF2XEaf8JSzdTKZ57HLLTNTQEnzEvQpsRbp3-laEM-9r4/w400-h266/DSC_0352.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Alla fine ho chiuso il giro col tempo di 48' 40" classificandomi 16° </span><span style="font-family: arial;">posto su 88 finisher. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-clb61bmx0Eew7oGnaQUbbLIGaRXFVK7jUOIgJQTGRIXMMKSGjz5mu5kOmAhcZjiifaWRM85MFvwoSZeY9daL9u3s5MMNuWUbR3IVknHJo6sC7sAHwEo_V9OFrfpYzOpNQmqXjO7mRgvy-ghSAu93rSOtLWTvtQm38mtp4nofvLt7xo5m40jnpn1Qs2k/s1103/BEP_5253.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="1103" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-clb61bmx0Eew7oGnaQUbbLIGaRXFVK7jUOIgJQTGRIXMMKSGjz5mu5kOmAhcZjiifaWRM85MFvwoSZeY9daL9u3s5MMNuWUbR3IVknHJo6sC7sAHwEo_V9OFrfpYzOpNQmqXjO7mRgvy-ghSAu93rSOtLWTvtQm38mtp4nofvLt7xo5m40jnpn1Qs2k/w400-h266/BEP_5253.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">E con questa ho chiuso definitivamente la stagione 2023; e ora vorrei cercare di riposare durante questi giorni di vacanze natalizie, cercare di riuscire a riprendermi le energie, di ricaricare le batterie per poter affrontare l'ennesimo anno di gare dell'anno nuovo augurandomi di portare a casa sempre gioia e soddisfazioni.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtDq11MsgLqoZ6jQ8ArM5ACXnDccrY3sOQelof4BfbV6ofCsUXjl6ajJoFkoC5kVFyBAwTHer8ey3qmbjSwwo9F6vJDwbwJSfSUJKeAJSwPp8Y2Y8OmWVHsdQjCl_ZfVOrAb_bRtrVlgdsPfAdQCHyKmDbDD_2GBkLPsuM2e4NJ8TlyEyKVLMnWq054ow/s3200/1703352743047.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3200" data-original-width="2201" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtDq11MsgLqoZ6jQ8ArM5ACXnDccrY3sOQelof4BfbV6ofCsUXjl6ajJoFkoC5kVFyBAwTHer8ey3qmbjSwwo9F6vJDwbwJSfSUJKeAJSwPp8Y2Y8OmWVHsdQjCl_ZfVOrAb_bRtrVlgdsPfAdQCHyKmDbDD_2GBkLPsuM2e4NJ8TlyEyKVLMnWq054ow/w275-h400/1703352743047.jpg" width="275" /></a></div><p></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-45336069724697581802023-12-17T08:27:00.000-08:002023-12-18T00:04:48.378-08:002° Prova Trofeo Emilio Monga (Treviglio) - 17 dicembre 2023<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghcRwnvs8mYPQz3MdvctoQJ66TmU5AYp5oBZZTejprbjjTfOHyqnf-Vor2BT1cO_3BFYSib_x8MZRG4blT4Ipw2S5wO_pfSkf4mYOqRA_xG9wfdNFSEvWIwYrjKofj-am5Z4WBqOrca5v0BA7zQ4ADrifTqsEvu2wrP39TbgjTR-3J8zsAaq-SQ0-1kho/s656/logo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="369" data-original-width="656" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghcRwnvs8mYPQz3MdvctoQJ66TmU5AYp5oBZZTejprbjjTfOHyqnf-Vor2BT1cO_3BFYSib_x8MZRG4blT4Ipw2S5wO_pfSkf4mYOqRA_xG9wfdNFSEvWIwYrjKofj-am5Z4WBqOrca5v0BA7zQ4ADrifTqsEvu2wrP39TbgjTR-3J8zsAaq-SQ0-1kho/w400-h225/logo.JPG" width="400" /></a></div><span style="font-family: arial;">Questa mattina ho partecipato alla seconda prova del "XLII° Trofeo Emilio Monga" svoltasi a Castel Cerreto (frazione Treviglio - BG). </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3H4EiKU3Ut-Wi_otk44VzXCKMIpxP-KGLvF3J8VEjieWB3hwDQ135eNfz7_nwzt-AbRXUO9nnLdKuKULcD393AH7jVYagg8_wSPwDPycbi1Ou10Ev1IGOPjP_fEC1Nyr8gXme0hdQR9wXTyjLuJB3IU7kc9tS3ah0plpFYZ9zdLi-KcCgdjbHQyZ6PDo/s1917/Screenshot_2023-12-17-12-54-59-799_com.strava.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1917" data-original-width="1075" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3H4EiKU3Ut-Wi_otk44VzXCKMIpxP-KGLvF3J8VEjieWB3hwDQ135eNfz7_nwzt-AbRXUO9nnLdKuKULcD393AH7jVYagg8_wSPwDPycbi1Ou10Ev1IGOPjP_fEC1Nyr8gXme0hdQR9wXTyjLuJB3IU7kc9tS3ah0plpFYZ9zdLi-KcCgdjbHQyZ6PDo/w224-h400/Screenshot_2023-12-17-12-54-59-799_com.strava.jpg" width="224" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dyo0e8d4DENiNS1IkjieoxibVJEDYLxlltPxyDXov2zkTKA1EtaR2L3bPTYl82MSqjkmnC-3YmaG3nSGEmITw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><p style="text-align: justify;"><span style="font-family: arial;">Circuito di 2,3 km da ripetere tre volte (tot. 6,9 km) per le categorie maschili J-P e da SM35 a SM55 con partenza scattata alle ore 10:30. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAZ0sNSgIWdeXyekvvmttNX_ubegQGKBtzhvBcLBsZKLXpHU_7ttqmQKV8xuHhPQeUN6D-BT7IHJPuuCSWbfAUk95aG_xIkLi5NvjYTgnYKvksyAOiQPi44BddW7ZLho943VtpLBBI8NoNjNgKWy9gVtS-NJ65915tGr3y75YjlutSSEQsYQM-4e8ckR4/s1600/1702820694677.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAZ0sNSgIWdeXyekvvmttNX_ubegQGKBtzhvBcLBsZKLXpHU_7ttqmQKV8xuHhPQeUN6D-BT7IHJPuuCSWbfAUk95aG_xIkLi5NvjYTgnYKvksyAOiQPi44BddW7ZLho943VtpLBBI8NoNjNgKWy9gVtS-NJ65915tGr3y75YjlutSSEQsYQM-4e8ckR4/w225-h400/1702820694677.jpg" width="225" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Percorso di gara abbastanza tosto, in alcuni tratti il fondo era piuttosto sconnesso, ma comunque abbastanza scorrevole. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxBZfifRShfL0tsJtBHnjz6hHPwuHYJEPC5vLKsk1cglwu7f9os01PjFm4RFpcoMo1dijWAm4-4LItBMVsMJw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per chi mi conosce bene, le corse campestri non è il mio genere, ma le partecipo ugualmente perchè fanno "bene", sono ideali per fare velocità per chi ha buon fiato :-) </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbYGYeczKMUubwgJGaelZYDcR7HK7y5idkkwr2Y3RkNREVCR_gyIqC0qO376kYn9wl8XYUVVND6jNQEU88M6HW5cuZB68F2lP9Fi6OkpX0YUKZQOLxykwAbNqME6jZoD4JI3yuXtwCXoAHvT8qwwyCSPF0R-BlTmJaubXgcO5WZHy_6PsoVVzoCE-Rwn4/s1600/1702820694599.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbYGYeczKMUubwgJGaelZYDcR7HK7y5idkkwr2Y3RkNREVCR_gyIqC0qO376kYn9wl8XYUVVND6jNQEU88M6HW5cuZB68F2lP9Fi6OkpX0YUKZQOLxykwAbNqME6jZoD4JI3yuXtwCXoAHvT8qwwyCSPF0R-BlTmJaubXgcO5WZHy_6PsoVVzoCE-Rwn4/w400-h225/1702820694599.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per quanto mi riguarda sono andato abbastanza bene, il passo era pressoché quello, più di così non potevo andare e soprattutto avevo cercato di tenere costante il passo per tutta la durata della competizione. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dybH2cdjcrQnE8dprY7C0IH7cfO3YRzciEsXonsXxtpO_B3O7vE_c0DKAOnN1hrSrZpPi0aOR49va0C5Zs0wQ' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Alla fine ho chiuso la prova col tempo di 30' 47" classificandomi 79° posto su 110 finisher.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiKlbnhiiml2ZFbEOVBzzIY0mivSAOalkeVEkTUqlvk2ZZqdvkvwg2uBBbtyfTIvTnX3QQ1-O7GYByNXX95LMZZmGk7O-KZCp-Xvb3ExBC1z4RGqvI4QHQOi8qGe2pLhTRgRt5pFKoURExStJN2wk_ASG0DiMfkdgeb5CPFGizv-82XsRt5kWKuO1_DvA/s2637/MX-5050N_20231218_073853_0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1853" data-original-width="2637" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiKlbnhiiml2ZFbEOVBzzIY0mivSAOalkeVEkTUqlvk2ZZqdvkvwg2uBBbtyfTIvTnX3QQ1-O7GYByNXX95LMZZmGk7O-KZCp-Xvb3ExBC1z4RGqvI4QHQOi8qGe2pLhTRgRt5pFKoURExStJN2wk_ASG0DiMfkdgeb5CPFGizv-82XsRt5kWKuO1_DvA/w400-h281/MX-5050N_20231218_073853_0001.jpg" width="400" /></a></div><span style="font-family: arial;">Per vedere il sito della gara: </span><a href="https://www.trofeomonga.it/" style="font-family: arial;" target="_blank">clicca qui </a><span style="font-family: arial;">!</span><p></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-59113844844250390932023-12-11T09:11:00.000-08:002023-12-11T09:14:32.375-08:00GABRIELE LIZZOLI - “IL DOTTORE DEL VERDE”… (Valsassina News)<p> <span style="background-color: white; color: #222222; font-family: Alegreya, serif; font-size: 28px;">BOSCHI E PRATI ABBANDONATI? </span></p><p><span style="background-color: white; color: #222222; font-family: Alegreya, serif; font-size: 28px;">ARRIVA GABRIELE, “IL DOTTORE DEL VERDE”…</span></p><p class="data" itemprop="datePublished" style="background-color: white; color: #999999; font-family: Arvo, serif; font-size: 14px;">Data pubblicazione 11 Dicembre 2023<img alt="" class="attachment-full size-full wp-post-image" height="501" sizes="(max-width: 892px) 100vw, 892px" src="https://www.valsassinanews.com/wp-content/uploads/2023/12/gabriele-lizzoli-e-bosco-abbandonato.jpg" srcset="https://www.valsassinanews.com/wp-content/uploads/2023/12/gabriele-lizzoli-e-bosco-abbandonato.jpg 892w, https://www.valsassinanews.com/wp-content/uploads/2023/12/gabriele-lizzoli-e-bosco-abbandonato-300x168.jpg 300w, https://www.valsassinanews.com/wp-content/uploads/2023/12/gabriele-lizzoli-e-bosco-abbandonato-768x431.jpg 768w, https://www.valsassinanews.com/wp-content/uploads/2023/12/gabriele-lizzoli-e-bosco-abbandonato-600x337.jpg 600w, https://www.valsassinanews.com/wp-content/uploads/2023/12/gabriele-lizzoli-e-bosco-abbandonato-640x359.jpg 640w" style="border: 0px; color: #222222; display: inline-block; font-size: 16px; height: auto; margin: 0px 0px 15px; max-width: 100%; vertical-align: middle;" width="892" /></p><div itemprop="articleBody" style="font-family: Arvo, serif; font-size: 16px;"><p style="background-color: white; color: #222222;"><a href="https://www.valsassinanews.com/wp-content/uploads/2023/12/GABRIELE-LIZZOLI-2.jpg" style="background-color: transparent; color: #446b06; text-decoration-line: none;"><img alt="" class="alignright wp-image-288755" height="158" sizes="(max-width: 151px) 100vw, 151px" src="https://www.valsassinanews.com/wp-content/uploads/2023/12/GABRIELE-LIZZOLI-2-287x300.jpg" srcset="https://www.valsassinanews.com/wp-content/uploads/2023/12/GABRIELE-LIZZOLI-2-287x300.jpg 287w, https://www.valsassinanews.com/wp-content/uploads/2023/12/GABRIELE-LIZZOLI-2.jpg 386w" style="border: 0px; display: inline-block; float: right; height: auto; margin: 0px 0px 15px 15px; max-width: 100%; vertical-align: middle;" width="151" /></a>PREMANA – Una di quelle storie di lavoro (e passione) che vale la pena di raccontare, anche perché tutto sommato <em>rare</em>.</p><div id="div-gpt-ad-valsassinanews-dsk-corpo-336x280" style="background-color: white; color: #222222;"></div><p style="background-color: white; color: #222222;">È quella di <span style="color: green;"><strong>Gabriele Lizzoli</strong></span>, diplomato perito agrario all’ITAS di Sondrio, premanese classe 2002 che dopo due anni come operaio in officina ha deciso di “buttarsi” e aprire la partita IVA come <strong>manutentore del verde</strong>.</p><div id="videoincontent" style="background-color: white; color: #222222;"></div><p style="background-color: white; color: #222222;"><img class="alignleft" height="164" src="https://www.ballabionews.com/wordpress/wp-content/uploads/2023/07/Morterone-Sentiero-Azzoni-Tagliafuoco-Disboscamento-1.jpg" style="border: 0px; display: inline-block; float: left; height: auto; margin: 0px 15px 15px 0px; max-width: 100%; vertical-align: middle;" width="219" />Amante della montagna, osservando i<strong> boschi e prati sempre più frequentemente abbandonati e divorati da rovi e sterpaglie</strong>, ha pensato che avessero proprio bisogno di cura e di prevenzione: da qui il nome della sua attività “<span style="color: green;"><strong>Il dottore del verde di Lizzoli Gabriele</strong><strong> – cura e prevenzione per il territorio</strong></span>“.</p><p style="background-color: white; color: #222222;">I suoi servizi sono rivolti sia agli <strong>enti pubblici</strong> sia al mondo dei <strong>privati</strong>: manutenzione e cura del verde pubblico e privato, pulizia rovi e terreni dismessi, sfalcio prati e giardini, pulizia cigli stradali, fossati e canali di scolo, pulizia dei boschi.</p><p style="background-color: white; color: #222222;">Una sfida, ma anche una sorta di “<strong>liberazione</strong>“: il classico lavoro premanese sulle forbici, al chiuso dell’officina, non era cosa per Gabriele – che adesso vivrà la propria attività professionale all’aperto, nel verde tra alberi e prati. Tifiamo per lui.</p><p><span style="background-color: white; color: green;"><em><strong>VN - </strong></em></span><em style="text-align: center;"><strong style="background-color: #fcff01;">Link : <a href="https://www.valsassinanews.com/2023/12/11/boschi-e-prati-abbandonati-arriva-gabriele-il-dottore-del-verde/" target="_blank">clicca qui</a> !</strong></em></p></div>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-54205579160237184752023-12-10T09:56:00.000-08:002023-12-10T23:51:27.922-08:004 Piazze Running (Piacenza) - 10 dicembre 2023<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-upIs4wtj6zljKmJe_uYSZ8sh5J1LmDdFPyeFU3XHW-W15adLbhUrZFBlTYsM74hZ6MKvz5AUJU6cVTfZE_bn_PrhAWEgrDRCLZ-ZHNT0sWyNxnD5YjaQAF26CxHRb0Q25NlpHjFRzwsuwFV-Pun52T75SYAE_Hs0mxO4dcrUaOOjFV5KGxYCcIkyESE/s762/logo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="617" data-original-width="762" height="324" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-upIs4wtj6zljKmJe_uYSZ8sh5J1LmDdFPyeFU3XHW-W15adLbhUrZFBlTYsM74hZ6MKvz5AUJU6cVTfZE_bn_PrhAWEgrDRCLZ-ZHNT0sWyNxnD5YjaQAF26CxHRb0Q25NlpHjFRzwsuwFV-Pun52T75SYAE_Hs0mxO4dcrUaOOjFV5KGxYCcIkyESE/w400-h324/logo.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Buon esordio per questa prima edizione de "4 Piazze Running" svoltasi questa mattina a Piacenza, una corsa competitiva Fidal di 5 km svoltasi nel cuore della città organizzata dall'Atletica Piacenza e Italpose. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgFaXODZ4E5ZXf3KXeXqlJyayv4BRkd01kgTXv4OSDwbd-pKFmsURtGrYE0AJdMpM5OaVeL36gz3EVORU_EMCjhvxp4x7ezTf6jxuCqFvsTIyvspXLQI5htERO1tZGB0lL7DRtxE2828QIM1aP7MLOCHT2y0iTeKcM0kAM-4UkqFSXAzZqGZ0ylbGA22I/s1913/Screenshot_2023-12-10-12-34-06-048_com.strava.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1913" data-original-width="1071" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgFaXODZ4E5ZXf3KXeXqlJyayv4BRkd01kgTXv4OSDwbd-pKFmsURtGrYE0AJdMpM5OaVeL36gz3EVORU_EMCjhvxp4x7ezTf6jxuCqFvsTIyvspXLQI5htERO1tZGB0lL7DRtxE2828QIM1aP7MLOCHT2y0iTeKcM0kAM-4UkqFSXAzZqGZ0ylbGA22I/w224-h400/Screenshot_2023-12-10-12-34-06-048_com.strava.jpg" width="224" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwmv7aGfRmbMla95mAAQWB1Q4buZI2pQ3r8bOvCW11Okgc-1heST7qoK9tpQ6WJAvgR0UYuUPDeXGJGwBBVqKQuiNOmHmM2tw0qU-eIPpE82I9z8NX7zPVPWhmBGLITgtIiA4PxOrNWbIKv4ZWyolnAh0Qzhb6ShE3bymwi3VGMtKLtgGKFL2o_yYtrC8/s1600/1702219259979.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwmv7aGfRmbMla95mAAQWB1Q4buZI2pQ3r8bOvCW11Okgc-1heST7qoK9tpQ6WJAvgR0UYuUPDeXGJGwBBVqKQuiNOmHmM2tw0qU-eIPpE82I9z8NX7zPVPWhmBGLITgtIiA4PxOrNWbIKv4ZWyolnAh0Qzhb6ShE3bymwi3VGMtKLtgGKFL2o_yYtrC8/w400-h225/1702219259979.jpg" width="400" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">Era un circuito tutto cittadino di 1650 metri da ripetere tre volte dopo aver affrontato un breve giro di lancio di circa 200 metri con lo start scattato alle ore 11:00. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dwes0ONfaCiZYUzVHcLGuodjZ7NTunNlnuJpQWjSNHOT7-BCmfti0DXuEiE35cllQQ1QIzNvON_eFd_wxaMPw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Si andava a transitare, come dice il nome stesso della manifestazione, le stupende quattro Piazze piacentine, in particolare Piazza Cavalli che era il punto di ritrovo con partenza ed arrivo della competizione. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dwHZdULo2PndybbCcBbRj7uJjRGCo7l0W3r3AvrtWw8yAhrJNSh-mJsoCGz7IH9gaXTLG3-G-3b-Ou0w-9g8Q' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Il tracciato di gara era leggermente ondulato, con 4 curve a gomito e con tutto il resto molto percorribile dove si poteva spingere bene. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUIy4C7Fkrkuox6fz1cg7SXN5OKYNiDRDNfMKoAabdMpmihSaZZ5_27U2Hq8snOs8zMT0c5Hi1slfE2JZ9a2j0fGf8mVdIgDrPxndA8h4jWMnP3A1FdK96rQjl1FVLEFznqRcr2W5YM8wd5c1lXmGxNbxRJg_awZ9HHVvaO1DSi3OkNPEZyUoPKlT3brc/s1600/1702219259899.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUIy4C7Fkrkuox6fz1cg7SXN5OKYNiDRDNfMKoAabdMpmihSaZZ5_27U2Hq8snOs8zMT0c5Hi1slfE2JZ9a2j0fGf8mVdIgDrPxndA8h4jWMnP3A1FdK96rQjl1FVLEFznqRcr2W5YM8wd5c1lXmGxNbxRJg_awZ9HHVvaO1DSi3OkNPEZyUoPKlT3brc/w225-h400/1702219259899.jpg" width="225" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Il primo giro l'avevo affrontato con un pò di difficoltà, sicuramente perchè non mi sentivo ancora bello caldo; mentre il restante due giri li avevo corso con un buon passo. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheQPeIfhp2l6Tyjliy5BS51wr2TKb2tqCJVDggiKPiwkd7qSqr8p6qPSyZtK9PXapsCwjaGrrT6szi_NnbTyQOa9SYKYiN8DPD2uneaKXuzvqBrZwzeuYeixVIkrQON5bYT0LvQR9TcMwelgrZCcvDVzZ1RK4t-8H7BTL6e1GjhvXCyw0XQHcneLNoUEQ/s771/tempi.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="771" data-original-width="322" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheQPeIfhp2l6Tyjliy5BS51wr2TKb2tqCJVDggiKPiwkd7qSqr8p6qPSyZtK9PXapsCwjaGrrT6szi_NnbTyQOa9SYKYiN8DPD2uneaKXuzvqBrZwzeuYeixVIkrQON5bYT0LvQR9TcMwelgrZCcvDVzZ1RK4t-8H7BTL6e1GjhvXCyw0XQHcneLNoUEQ/w168-h400/tempi.JPG" width="168" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Alla fine ho chiuso la prova col tempo finale di 21' 23" classificandomi 76° posto su 143 finisher. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikQSC6h5h6uVwl1hSeFjToDYP2GJiRCmkD7hbpWQ_PHMf1dipubgQj9j41YIVThCpahMFe5kCmYbKfbZglzx7yreQ3SYEuI3hU1Aa3QKbrA2ElJDZSHSI7EC5FfwDtSt8Nj10hNCQRss9Rtus2qUyQmSl2UohW5f8gVOpwPy69wYCcxW5ONCsa2VspwpY/s1600/1702219259909.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikQSC6h5h6uVwl1hSeFjToDYP2GJiRCmkD7hbpWQ_PHMf1dipubgQj9j41YIVThCpahMFe5kCmYbKfbZglzx7yreQ3SYEuI3hU1Aa3QKbrA2ElJDZSHSI7EC5FfwDtSt8Nj10hNCQRss9Rtus2qUyQmSl2UohW5f8gVOpwPy69wYCcxW5ONCsa2VspwpY/w225-h400/1702219259909.jpg" width="225" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Personalmente è stata una bella esperienza, percorso di gara davvero molto bello, interessante perchè era disegnato tutto all'interno del centro storico, c'era tantissima gente in Piazza Cavalli per assistere la corsa e mi auguro che ci saranno tante edizioni in futuro perchè sono sicuro di ritornarci ancora.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyc9fH5HlISM6dMLI9RQGnzq7uMw7fgiwxE8k_oSgERFG8U6o2LVHoMSlP-0tvVPbuz1wxSyjEYOSWe-f4QTQYiBcVwl8RSlVg8Q_D-BvU4C_914w4qnmoz53Gl_PZmmbTdOtleegTWYiM2oWoD4UFsYf_OdNuvnKuu_KHvlj6PZm2sBl2K00dA1qkm6M/s2629/MX-5050N_20231211_073922_0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1889" data-original-width="2629" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyc9fH5HlISM6dMLI9RQGnzq7uMw7fgiwxE8k_oSgERFG8U6o2LVHoMSlP-0tvVPbuz1wxSyjEYOSWe-f4QTQYiBcVwl8RSlVg8Q_D-BvU4C_914w4qnmoz53Gl_PZmmbTdOtleegTWYiM2oWoD4UFsYf_OdNuvnKuu_KHvlj6PZm2sBl2K00dA1qkm6M/w400-h288/MX-5050N_20231211_073922_0001.jpg" width="400" /></a></div><p></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-7871969312722681852023-12-03T07:29:00.000-08:002023-12-04T00:07:16.922-08:00Stramilano Sottozero (Milano) - 3 dicembre 2023<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjFRag4mPcK3zIxfGU34vDL8B5XlSpsoBbe9udUt65orkm_YpWiM_LtOllrz1CyAhAY9_5rT92mkN8QIbJDu_f_roA2CKSDOm4h6RKHqwedagPo_uSfY-hxCkFCuWlEHRlXKFGUzPHOvz8HOuUb5k4VQunzQhsJM_aNsLWLyq5d1XFO_XAjSchgPBvbqU/s512/Icona_Stramilano_SOTTOZERO.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="512" data-original-width="512" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjFRag4mPcK3zIxfGU34vDL8B5XlSpsoBbe9udUt65orkm_YpWiM_LtOllrz1CyAhAY9_5rT92mkN8QIbJDu_f_roA2CKSDOm4h6RKHqwedagPo_uSfY-hxCkFCuWlEHRlXKFGUzPHOvz8HOuUb5k4VQunzQhsJM_aNsLWLyq5d1XFO_XAjSchgPBvbqU/w400-h400/Icona_Stramilano_SOTTOZERO.png" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Questa mattina, in una giornata soleggiata e fredda, si è svolta la prima edizione della "Stramilano Sottozero", una gara agonistica e non competitiva sulla distanza dei 10 km e 5 km che si disputava su di un anello di 5 km da ripetere due volte con partenza ed arrivo in via Stratos proprio al centro dell'area verde del quartiere City Life in mezzo ai tre grattacieli Allianz, Generali e Pwc. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi80VvnFEQmWVuY4ExDPiMrdR51FrI13SzDxF2n_fIQOR1OmIrXpl3bw8xF2LWrCkf42Xb0JFWuija-iGt786nI4k0_r_0-i3cjgMnA49fG8RV045agRt3wdYcScJ_h36EABNx_Lm3jxj9VsS8PwKvurRgGxSQuEjVJAvNnzQW15Im8zwKaL9yfOQEGfHg/s1420/MAPPASOTTOZERO.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1420" data-original-width="1138" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi80VvnFEQmWVuY4ExDPiMrdR51FrI13SzDxF2n_fIQOR1OmIrXpl3bw8xF2LWrCkf42Xb0JFWuija-iGt786nI4k0_r_0-i3cjgMnA49fG8RV045agRt3wdYcScJ_h36EABNx_Lm3jxj9VsS8PwKvurRgGxSQuEjVJAvNnzQW15Im8zwKaL9yfOQEGfHg/w320-h400/MAPPASOTTOZERO.png" width="320" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">In pratica è stata la prima Stramilano d'inverno, in attesa della versione tradizionale e primaverali dell’ormai storica corsa meneghina, in programma il prossimo 24 marzo '24. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikWnCT1BR96wyW-Q5q4Te_fhKNpNuBhG7YQVz5FfVrNVH7a3QcZmfmX6cR_v9AWC7PzFqcvUE2J4AUhIAH-qJQnDDcmfuVUn04BYrBSfv8GpLUi8uNfFXy-y1BBWH_v074WnMUQEUlMllnzNs9swrD7uK1rdsaISsIwQ3tLIBhsa4Iv2DurHcngKdRWCE/s1600/1701611193291.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikWnCT1BR96wyW-Q5q4Te_fhKNpNuBhG7YQVz5FfVrNVH7a3QcZmfmX6cR_v9AWC7PzFqcvUE2J4AUhIAH-qJQnDDcmfuVUn04BYrBSfv8GpLUi8uNfFXy-y1BBWH_v074WnMUQEUlMllnzNs9swrD7uK1rdsaISsIwQ3tLIBhsa4Iv2DurHcngKdRWCE/w400-h225/1701611193291.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Avevo corso la 10 km con partenza scattata alle ore 9:30 mentre la 10 chilometri ad andatura libera l’appuntamento era alle 10.30 e la 5 chilometri era iniziata subito dopo che aveva visto, in tutto, coinvolgere quasi 2000 partecipanti (!). </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dzssHw5ST9k8aaJvMM2_LgzbKsbabVeHbmwmr_a5nMyc-3V5wTEggPrFfxbaHIywXkT-14atY6kG82miGQK4g' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1N5ucY5oezWqsfMbXKUF3C5zkbEhoTCDqRCFhPf6alvQrXp0xX13i0_aFJQSlm_ko2SNdIx6BCwFon6Lts6fb7yZLh15rfCobmSVGUJTOq6FiTOQ-27NH20wBfEVaCLLQw2MkUjC5h9bTngKL6KoMLrUwwtpLQIQz7beQCQmZYJf_mH0uw4ah87p-kZI/s835/Cattura.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="835" data-original-width="559" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1N5ucY5oezWqsfMbXKUF3C5zkbEhoTCDqRCFhPf6alvQrXp0xX13i0_aFJQSlm_ko2SNdIx6BCwFon6Lts6fb7yZLh15rfCobmSVGUJTOq6FiTOQ-27NH20wBfEVaCLLQw2MkUjC5h9bTngKL6KoMLrUwwtpLQIQz7beQCQmZYJf_mH0uw4ah87p-kZI/w268-h400/Cattura.JPG" width="268" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">Il percorso non era molto veloce, c'erano tantissime curve da affrontare, non c'erano abbastanza rettilinei lunghi per poter fare un buon allungo, si doveva cambiare continuamente il passo e personalmente mi è piaciuto parecchio proprio perchè non era mai monotono. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_hE3SbdevjC1vuSYCdcLiSOfR7wGGpFEubLKrePQLpgLIV0IIthb-7wyJ31wZlZotaLSy-6LxHvNTnPgVPy1qYx1shi_lGo6kzqLIZ2ZiHJU8UfG1UUmCZ0iAm9R9oaia_n2ZJtkgnQSC9hwTHqamQhmGGB53LAsapRJICGFHchhSN5_lb6GEJZCXDS0/s1254/Cattura1.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="833" data-original-width="1254" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_hE3SbdevjC1vuSYCdcLiSOfR7wGGpFEubLKrePQLpgLIV0IIthb-7wyJ31wZlZotaLSy-6LxHvNTnPgVPy1qYx1shi_lGo6kzqLIZ2ZiHJU8UfG1UUmCZ0iAm9R9oaia_n2ZJtkgnQSC9hwTHqamQhmGGB53LAsapRJICGFHchhSN5_lb6GEJZCXDS0/w400-h266/Cattura1.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><i><span style="font-family: arial;">... le magnifiche torri ...</span></i></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHu5mYfhvhyphenhyphenNIGqOj3uBdG6TgLWjWLglflzxhQ_GfnfvZ6YK5PH8PvD0LF_zai65oedi1dWymWoyeQIf3y0WeaEzxU3gpYqkQCn2VjaJYh1YDyU9MF1qrhtDHJnyYeaxGR46FpEPhfehlXdI64MnyWuPAbyXgNeGiUYLx71W_bbs50WkAD80dioXlob0Y/s839/Cattura7.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="839" data-original-width="557" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHu5mYfhvhyphenhyphenNIGqOj3uBdG6TgLWjWLglflzxhQ_GfnfvZ6YK5PH8PvD0LF_zai65oedi1dWymWoyeQIf3y0WeaEzxU3gpYqkQCn2VjaJYh1YDyU9MF1qrhtDHJnyYeaxGR46FpEPhfehlXdI64MnyWuPAbyXgNeGiUYLx71W_bbs50WkAD80dioXlob0Y/w265-h400/Cattura7.JPG" width="265" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">Si gareggiava dentro e fuori City Life, con passaggi in piazza Giulio Cesare, quindi in via Colleoni e via Arona, a fianco del velodromo Vigorelli per poi rientrare di nuovo dentro il quartiere per il traguardo. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxy1PHpHztXeKq4a-8T-CRQFT3tHcf-M9G3-nxwWp4BxsIH2U-YNK59Tt1fSob71Vu6XakpHzuZ5K2uJ-r0oPcWsOL9lHxr3lw39fOCjT_wYVVww7fq81uLn3ZmFep-09hnEzvrjZmD8K-QK800tJi0rsCDdLFQjADcD7uk3kuoU6lHQKMg32DCTMS37c/s3258/1701596119162.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3258" data-original-width="2151" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxy1PHpHztXeKq4a-8T-CRQFT3tHcf-M9G3-nxwWp4BxsIH2U-YNK59Tt1fSob71Vu6XakpHzuZ5K2uJ-r0oPcWsOL9lHxr3lw39fOCjT_wYVVww7fq81uLn3ZmFep-09hnEzvrjZmD8K-QK800tJi0rsCDdLFQjADcD7uk3kuoU6lHQKMg32DCTMS37c/w264-h400/1701596119162.jpeg" width="264" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Ho completato la prova col tempo finale di 44' 35" classificandomi 167° posto su 501 finisher e posso dire che sono andato abbastanza bene anche se il tempo impiegato è ancora lontano da quello che volevo.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXlJxBem9jeR4ualy8PSdascovYiMhtuglJekOBJdvt0fRSPT3dPcuVc-gsYGlT2PBhuCvgxE9bwUWOfLAvPqNuKLYGR6-oGiYNRniiu0VbCWP9BO-_KSjkS7Sex8_NccXnSXe1SZUgo00kqcOhmKicXjhzk3lYCjAhb4fD-7DspFL6-AmLeOzjWfyV2Y/s2437/MX-5050N_20231204_073228_0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2433" data-original-width="2437" height="399" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXlJxBem9jeR4ualy8PSdascovYiMhtuglJekOBJdvt0fRSPT3dPcuVc-gsYGlT2PBhuCvgxE9bwUWOfLAvPqNuKLYGR6-oGiYNRniiu0VbCWP9BO-_KSjkS7Sex8_NccXnSXe1SZUgo00kqcOhmKicXjhzk3lYCjAhb4fD-7DspFL6-AmLeOzjWfyV2Y/w400-h399/MX-5050N_20231204_073228_0001.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per vedere il sito della gara: <a href="https://stramilanosottozero.it/" target="_blank">clicca qui</a> !</span></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-58035822867311252472023-11-26T12:31:00.000-08:002023-11-26T12:31:36.927-08:00Coppa Davis 1976 e 2023<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF7bsIcoPH9R8UK-KY3_sQIbhnQbNcJDDkzVXZEtZkCTTB0E0y9GuCv8A_ab9AzWbejubgBVWL9ltSLWlPbjl7QqRN7MWbfFw7_SCDaIkMcWgF1Dtvwlj6WKj4PhBWBCTtzSZmYvjDdMdC4bSu1bogi2U3SjpujpqAr0tJKbc4-202T1O-whqZ42to6Ag/s767/preview_20220607_Coppa_davis_Santiago_del_Cile_1976.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="575" data-original-width="767" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF7bsIcoPH9R8UK-KY3_sQIbhnQbNcJDDkzVXZEtZkCTTB0E0y9GuCv8A_ab9AzWbejubgBVWL9ltSLWlPbjl7QqRN7MWbfFw7_SCDaIkMcWgF1Dtvwlj6WKj4PhBWBCTtzSZmYvjDdMdC4bSu1bogi2U3SjpujpqAr0tJKbc4-202T1O-whqZ42to6Ag/w400-h300/preview_20220607_Coppa_davis_Santiago_del_Cile_1976.jpg" width="400" /></a><br /></p><div style="text-align: center;"><b><span style="font-family: arial;">Coppa Davis 1976: Adriano Panatta, Corrado Barazzutti, Paolo Bertolucci e Tonino Zugarelli (capitano: Nicola Pietrangeli)</span></b></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifVVpiWsv2y5-as_6DFPzukIhJFmoUr54IaB6tUUWcKYxZBkjCBYd83VnM3OkNSdb0TnoUkI1ilest6uELbRhC7N1CzvKgo3Gf9odSSybZIoxF0vfNi8lxHTTUlaqq25YOpT-hyemVm504ZabcmbPvisFHEmq50lQWNgTKqdfwPoKLIszYACzIv4BJ13g/s900/F_4hK69WMAA-UlK.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="720" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifVVpiWsv2y5-as_6DFPzukIhJFmoUr54IaB6tUUWcKYxZBkjCBYd83VnM3OkNSdb0TnoUkI1ilest6uELbRhC7N1CzvKgo3Gf9odSSybZIoxF0vfNi8lxHTTUlaqq25YOpT-hyemVm504ZabcmbPvisFHEmq50lQWNgTKqdfwPoKLIszYACzIv4BJ13g/w320-h400/F_4hK69WMAA-UlK.jpeg" width="320" /></a></div><b><div style="text-align: center;"><b><span style="font-family: arial;">Coppa Davis 2023: Matteo Arnaldi, Lorenzo Musetti, Jannik Sinner, Lorenzo Sonego </span></b></div><div style="text-align: center;"><b><span style="font-family: arial;">(capitano: Filippo Volandri)</span></b></div></b>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0tag:blogger.com,1999:blog-169372542733584128.post-91606239526394213652023-11-26T03:24:00.000-08:002023-11-26T23:59:22.556-08:00Milano21 Half Marathon - 26 novembre 2023<p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib0_N7JRz3hnw20Ok7jwcfB1kR7MQdg-dWyL9m690Dwk5ArZEoXl-66UFVCLWDoxSTVY7Jt35V6-r7Zh2CQHqzWoFTxU_ENdHTneyhio6dA2FeuWeVKS14LB3mKwBZGwbXmr9-vIIJNEWpHeA71f8psXYzcxhrdhCN9_-cIhJGAh83mT1V5YPB0bRe5TM/s6569/logo_7538.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2145" data-original-width="6569" height="130" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib0_N7JRz3hnw20Ok7jwcfB1kR7MQdg-dWyL9m690Dwk5ArZEoXl-66UFVCLWDoxSTVY7Jt35V6-r7Zh2CQHqzWoFTxU_ENdHTneyhio6dA2FeuWeVKS14LB3mKwBZGwbXmr9-vIIJNEWpHeA71f8psXYzcxhrdhCN9_-cIhJGAh83mT1V5YPB0bRe5TM/w400-h130/logo_7538.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per la quinta volta ho partecipato alla sesta edizione de "Milano21 Follow Your Passion", l'ultima tappa del circuito 2023 FollowYourPassion, con le sue due distanze, mezza maratona (21.097 km) e 10 km (competitiva e non) svoltasi a Milano a due passi da City Life. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiucSf5eiVFWUgzvigWuCf3a2k6S08KDsfduGqnt7OkOQH6oyHldrLMyeboJv8xIqXFaLI-d3yQL1J6fnqft7K71NVa0A7cJkEU37vLisenZcy8RxQx3QEbF8a2LS1CpuEuNa907AoWAkxv1cEfpi8IBBvE_oOJe-wGcaKqxmG5NWMcQtqDjuuwxKAK8CQ/s1779/FYP_MAPPA_MILANO21_Map21km_A3_2023-INFO-temp-scaled.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1561" data-original-width="1779" height="351" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiucSf5eiVFWUgzvigWuCf3a2k6S08KDsfduGqnt7OkOQH6oyHldrLMyeboJv8xIqXFaLI-d3yQL1J6fnqft7K71NVa0A7cJkEU37vLisenZcy8RxQx3QEbF8a2LS1CpuEuNa907AoWAkxv1cEfpi8IBBvE_oOJe-wGcaKqxmG5NWMcQtqDjuuwxKAK8CQ/w400-h351/FYP_MAPPA_MILANO21_Map21km_A3_2023-INFO-temp-scaled.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">E' stata un'edizione record grazie a 7.000 partecipanti, provenienti da 70 paesi del mondo, che hanno conquistato come un fiume in piena le strade del centro con partenza unica in via Arona (a fianco all'impianto storico della città: Velodromo Vigorelli) con lo start scattato alle ore 9. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6avhJ8WEAdxYm7LxnuwNecWyIAIJGrSb1O8xfOiDLtgalLHrxfsMuCcb4VEOe3ASuFLPW0bfZRnBUfGPXZ3-hv43EvLAuD3oMg5eaLZseI2LjRkc4MWfkPMUdhuz5-25JOg8N-QOcBjlYaThyRCz_ouJ8QVN1hxWP17gJRlmQM4nXRgeibN6pN8-xHWY/s1440/404352807_848315707297912_6065584478057447308_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1440" data-original-width="1440" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6avhJ8WEAdxYm7LxnuwNecWyIAIJGrSb1O8xfOiDLtgalLHrxfsMuCcb4VEOe3ASuFLPW0bfZRnBUfGPXZ3-hv43EvLAuD3oMg5eaLZseI2LjRkc4MWfkPMUdhuz5-25JOg8N-QOcBjlYaThyRCz_ouJ8QVN1hxWP17gJRlmQM4nXRgeibN6pN8-xHWY/w400-h400/404352807_848315707297912_6065584478057447308_n.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Il percorso è rimasto invariato; invece per quanto riguarda l'area Expo Village era all'interno alla vecchia Fiera Milano City dove erano presenti tutte le operazioni pre e post gara che personalmente l'avevo trovato un pò distante dalla gara e non vicino come la scorsa edizione quando era presso l'Allianz MiCo che era solo a due passi dalla partenza, ma questo è solo un piccolo dettaglio. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-HtLtChyphenhyphenLFAWJmknclGJICvq3Dc042LFc3fzpWD8aPpkiXi7k837bvXcHvtBWN_jy4GQXRVeHyWjL1W_066te6EPP99CrAyVcAP1jMP8SZIJTnnlDvB_mkrqVd2g0WcosAMRKQiz2kUamz000MyT-4GiH7xjClPlATvAUt7v1-rc6qEkJctC03VeVYYc/s1440/405626280_848315713964578_2133228914231509190_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1440" data-original-width="1440" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-HtLtChyphenhyphenLFAWJmknclGJICvq3Dc042LFc3fzpWD8aPpkiXi7k837bvXcHvtBWN_jy4GQXRVeHyWjL1W_066te6EPP99CrAyVcAP1jMP8SZIJTnnlDvB_mkrqVd2g0WcosAMRKQiz2kUamz000MyT-4GiH7xjClPlATvAUt7v1-rc6qEkJctC03VeVYYc/w400-h400/405626280_848315713964578_2133228914231509190_n.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Percorso di gara veramente molto bello con passaggi davvero interessanti come il Parco Sempione, il Duomo, il Castello Sforzesco, la Darsena, Monte Napoleone e si respirava un clima di Sport e di Festa grazie anche a tante persone che erano presenti lungo le vie per il tifo. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB3gBC8toKfCWzMzzTd_O3AfhEjNPb6B1QLaTKE0nNCuOCmKwy0lytIpmeDlCY-sDYxx5u9TFCSyU6_QBfx14A-6amUOUakbL33_3T_WVX-1KYaj5xkGspM4HBPDok-mKtdHgnPloe1nhX-Pii1xDJ6i8AGkFoSd-Cp4nUmFmfhzwCVwv0V1oA6cVX9lE/s1440/404375864_848315697297913_1866417614904006668_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1439" data-original-width="1440" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB3gBC8toKfCWzMzzTd_O3AfhEjNPb6B1QLaTKE0nNCuOCmKwy0lytIpmeDlCY-sDYxx5u9TFCSyU6_QBfx14A-6amUOUakbL33_3T_WVX-1KYaj5xkGspM4HBPDok-mKtdHgnPloe1nhX-Pii1xDJ6i8AGkFoSd-Cp4nUmFmfhzwCVwv0V1oA6cVX9lE/w400-h400/404375864_848315697297913_1866417614904006668_n.jpg" width="400" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiABASxnswedRoAn_dKdtaP0PtWKuxL7UmkUzCd20AtmTFBs3-4PHCalV1dD-PTh85YItqTnzByJTfc9fkE2jPcJVFAKN3E8j51iXwSJOikkk-16DM8hbbg1zmxKrGFOpZ3B3J4OfvhcqeUz_IJwrxeKy5TSF0QsVgEhWIeCmMP60Bv98G86kL2KBLdrCk/s1440/405661310_848315717297911_678873980299466681_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1440" data-original-width="1440" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiABASxnswedRoAn_dKdtaP0PtWKuxL7UmkUzCd20AtmTFBs3-4PHCalV1dD-PTh85YItqTnzByJTfc9fkE2jPcJVFAKN3E8j51iXwSJOikkk-16DM8hbbg1zmxKrGFOpZ3B3J4OfvhcqeUz_IJwrxeKy5TSF0QsVgEhWIeCmMP60Bv98G86kL2KBLdrCk/w400-h400/405661310_848315717297911_678873980299466681_n.jpg" width="400" /></a></div><p style="text-align: justify;"><span style="font-family: arial;">Per quanto mi riguarda purtroppo non è andata proprio bene, sinceramente non me l'aspettavo proprio, sapevo benissimo che non avevo abbastanza fondo per fare il medio-lungo in piano, ma non così proprio drastico. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ0aQUNwoqDrDPXlcI0nXwVYIWRTP9m7lmQXYU5twktTAk7ouXkVV9P2VlqStNwcPQ9IQRSDm3wrg8OHvrh8nNOZF1PZdeJniL_OzK10h0gbXieeFcyurj3elgHkk5cH1eY6LvEvQ30Ib3QlqXOwilkOtOI1SYptSpXwwToxS3WLw7zkuhGwee7KZvbm0/s967/Cattura.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="641" data-original-width="967" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ0aQUNwoqDrDPXlcI0nXwVYIWRTP9m7lmQXYU5twktTAk7ouXkVV9P2VlqStNwcPQ9IQRSDm3wrg8OHvrh8nNOZF1PZdeJniL_OzK10h0gbXieeFcyurj3elgHkk5cH1eY6LvEvQ30Ib3QlqXOwilkOtOI1SYptSpXwwToxS3WLw7zkuhGwee7KZvbm0/w400-h265/Cattura.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">I primi 10 km sono andato con un passo giusto per poi perdere sempre di più il ritmo, ogni chilometro che passava andavo sempre più piano dove venivo superato da tantissimi atleti. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoXafC2atTd9CT0YlDWMdQSfG6MVOxU5RPiuspTZR0uaqOWTo2GB7ZiOu6GYJZfZQuzu2XBA5H1qbcri1BDic9bPvPfu1yOM6owrKVoQDg0jUezYg1d0INruaoTA7JXv33neQbzvk_oMiJ8wK04YAV6jOP5YjbmyFFQ2QAsCNxV2xKscMC7ej_Qesc1UI/s3285/1700993302372.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3285" data-original-width="2159" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoXafC2atTd9CT0YlDWMdQSfG6MVOxU5RPiuspTZR0uaqOWTo2GB7ZiOu6GYJZfZQuzu2XBA5H1qbcri1BDic9bPvPfu1yOM6owrKVoQDg0jUezYg1d0INruaoTA7JXv33neQbzvk_oMiJ8wK04YAV6jOP5YjbmyFFQ2QAsCNxV2xKscMC7ej_Qesc1UI/w263-h400/1700993302372.jpeg" width="263" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Alla fine ho chiusa la prova con grandissima fatica, e anche un pò di amarezza, col tempo di 1h 42' 20" posizionandomi 1501° posto su 4500 finisher (in 787 hanno chiuso la prova di 10 km + 1693 atleti della 10 km non competitiva).</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW6Ux_mD0HUl7jvcgy69bckUaYYqVtsAXSpVLVePJ7SuNifNJqP_xlwMhoR_PKzJtLUHS4G6RpsERJ9sOy0Drkl22cPRuTfEGyhEkCq90eyHsw1LLEcLnxKqS3vrvUdEZpRQOyZUeNYiCAlHm-HquC4T0vTvBTFDWruS89GgBuw33cWOtaET21S1JkLQE/s2405/MX-5050N_20231127_073143_0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2397" data-original-width="2405" height="399" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW6Ux_mD0HUl7jvcgy69bckUaYYqVtsAXSpVLVePJ7SuNifNJqP_xlwMhoR_PKzJtLUHS4G6RpsERJ9sOy0Drkl22cPRuTfEGyhEkCq90eyHsw1LLEcLnxKqS3vrvUdEZpRQOyZUeNYiCAlHm-HquC4T0vTvBTFDWruS89GgBuw33cWOtaET21S1JkLQE/w400-h399/MX-5050N_20231127_073143_0001.jpg" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: arial;">Per vedere il sito della gara: <a href="https://www.followyourpassion.it/" target="_blank">clicca qui</a> !</span></p>Taddeohttp://www.blogger.com/profile/11630928283506030609noreply@blogger.com0